Find a Therapist in Canada

Let's talk ADHD! Are you newly diagnosed ADHD? or an experienced hyperactive/ inattentive brain? I focus on working with and understanding the ADHD brain, looking at the challenges, strategies and differences of living with ADHD in a neurotypical world- let's get into it! I believe in a person-centered approach that provides unique, tailored support for each individual. My goal is to work collaboratively with you, gaining a deep understanding of your challenges, experiences, goals, and emotions. In addition to fostering emotional well-being, I incorporate strategies to enhance executive functioning skills—such as organization, time management, and emotional regulation—to support overall life balance and daily functioning. This approach is particularly beneficial for individuals experiencing overwhelm, ADHD, anxiety, or depression, as it strengthens key life skills that promote resilience and personal growth.  

Welcome! I am Natasha Williot a bilingual (FR/EN)drama therapist working with neurodivergent people who have survived violence. You are the main characters of your own story. Our work is to help you see, feel, and remember this and learn to trust yourself again while grieving the pain you've endured, including from the mental health system itself.  

Do you find it hard to feel content or authentically yourself? Experiences like anxiety, depression, trauma, or relationship challenges can leave you feeling drained, disconnected, and stuck in autopilot—moving through life without really checking in. You might wonder whether things could feel different—more open, more meaningful, more aligned with who you truly are. You’re not alone. Many people come to therapy seeking clarity about their past, freedom from unhelpful relationship patterns, and a renewed sense of purpose and authenticity. At your own pace, I'll be here here with an open mind and an open heart, ready to support you in feeling empowered, connected, and truly at home in your life.  

I am a kind and caring therapist who believes in providing a safe and non judgemental space to clients so they can explore difficult thoughts, emotions and behaviours. I have over 9 years experience working as a Registered Psychotherapist and Registered Marriage and Family Therapist. I am passionate about creating a therapeutic relationship that allows people flourish and live a live in line with their true potential. I work with individuals of all ages, families, couples and all relationships.  

Life’s challenges often bring a mix of emotions, from uncertainty and frustration to a strong desire for change and understanding. Through virtual therapy, I provide a compassionate and accessible space to explore these difficulties. As a Registered Psychotherapist, I use Cognitive Behavioral Therapy (CBT) to address thought patterns, Dialectical Behavior Therapy (DBT) to manage emotions effectively, and Emotion-Focused Therapy to explore deeper emotional experiences. For those seeking solutions and clarity, I draw on Solution-Focused Therapy to identify actionable steps, while Person-Centered Therapy ensures that each session prioritizes your unique experiences and needs. For couples, I use the Gottman Method to strengthen communication and rebuild trust. Together, these approaches help individuals and couples overcome challenges like trauma, anxiety, self-esteem issues, and relationship dynamics, creating opportunities for meaningful and lasting growth. My approach is designed to foster understanding and promote healthier, more fulfilling relationships through expert, empathetic guidance. Call for a free consultation  

I'm a registered psychotherapist with a specialization in forensic populations. I started my counselling career in Youth Justice working with at-risk youth, youth on probation, and youth in custody. After a number of years, I transitioned and continue to work at a Children Community Mental Health agency where I'm a clinical manager overseeing a number of children’s mental health programs and a large team of Psychotherapists, social workers, and other allied health professionals. I now work in private practice and am particularly passionate about working with children, youth, and adults dealing with the challenges of parenting.  

I am passionate about guiding children, youth, adults, and couples toward meaningful growth and healing. I believe that every person’s story is unique, and effective therapy must be tailored to their individual needs. Using evidence-based approaches like CBT, IFS, and EFIT—and integrating EMDR and Gottman Method techniques as appropriate—I create a safe, supportive space where clients feel heard, validated, and empowered. Every step, no matter how small, is progress, and I am committed to helping clients build insight, strengthen relationships, and navigate life’s challenges with resilience and hope.  

As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes: Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support. Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD. Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching. Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching. Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges. I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.  

Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director and Supervisor of Mind By Design®. Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), couple and family therapy, anxiety/depression, PTSD, psychological assessments, corporate transformation, and much more. She is proud to have founded a well-established and rapidly-growing network of clinics dedicated to excellence in client care that provide evidence-based psychological services to adolescents, adults of all ages, couples, small businesses, and corporations. She looks forward to meeting you and developing a long-standing and fruitful relationship in client care. Call, email clinicaldirector@gmail.com or visit the website (https://www.mindbydesign.ca/) for more information. Ms. Borden welcomes you to reach out with any questions you may have. Whatever your goal might be, she is eager to help you achieve the results you want!  

Establishing therapeutic alliance with my clients is the foundation of my psychotherapy work. I use a client-centered approach in collaborating with my clients to support them on their healing journey!  

Result-driven: Based on significant clinical experience specializing in Families and Couples (AAMFT American Association Marriage and Family Therapy.org). Grief/loss, and Healthcare professionals. Clinical experience: Clinical Supervisor for Psychotherapists and Psychospiritual Care trainees. Work experience in Healthcare, Corrections, Psychospiritual care and Mental Health Services. Therapist Training: Master’s Leveling training in Therapy, Systems theory, Family Systems and Mindfulness. Specialty training in Couples Therapy, Gottman Method Level II, Critical Incident Stress debriefing (CISM), Psychodynamic Theory such as Object Relations, EMDR, Conflict Resolution, and Communication strategies such as Clear Leadership. Therapists are members of the College of Registered Psychotherapists of Ontario (CRPO) and trained within professional Associations such as the American Association for Couples and Family Therapy and the Canadian Association of Spiritual Care.  

Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.  

The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are also a satellite training centre for the Emotion-Focused Therapy Clinic at York University. Centrally located in downtown Toronto, we are a highly skilled team of clinicians who are committed to helping people make meaningful changes.  

Offering you a healing space with intelligence and heart. I bring over 30 years of experience working with individuals and groups to you as a counsellor, coach, and family constellations facilitator. My style is warm and empathic, trauma-informed, culturally sensitive, LGBTQ+ friendly, poly-amory friendly, and spiritually aware. I bring a range of modalities to be able to tailor the approach that is right for you.  

Sometimes it feels like you’re doing everything you can just to hold it all together—keeping the peace, staying strong, showing up for everyone else—while quietly losing pieces of yourself in the process. Feeling unheard, dismissed, or disconnected can take such a toll. Hi, I’m Jen, a Registered Therapeutic Counsellor in BC who works with adult individuals and couples. I offer calm, kind, and down-to-earth support for adults and couples who are navigating some of life’s toughest emotional terrain—whether that’s relationship struggles, grief and loss, or the lasting impact of emotionally immature parents or caregivers, you might be feeling stuck in the same painful patterns with your partner, struggling with in-law dynamics or family boundaries, moving through grief or loss—not just through death, but also breakups, transitions, or parts of yourself you’ve had to let go o trying to rediscover your voice after years of people-pleasing. In our sessions, we’ll slow things down and make space for what’s really going on beneath the surface. You don’t need to have all the answers—just a willingness to explore what change might look like. My role isn’t to fix or judge, but to walk beside you with compassion and curiosity as you untangle what’s been heavy for so long. For couples, I believe therapy is most helpful when both partners are open to the process. If you’re inquiring about couples counselling, please attend the consult call together. When you’re ready, we can start with a brief, free video or phone consult—just a warm, honest conversation to see if we’re a good fit. You can view my current schedule and availability and book your free consult video or phone call at www.nurturemecounselling.com. Because you deserve care that feels safe, human, and real—the kind that helps you breathe a little easier and begin to come home to yourself again.  

If you feel called to engage in a deeply expansive, experiential process steeped in a compassionate and heart-centered approach to healing and wellness and to learn how to let go of the illusion of control through holding on to the story about the your issue or illness, to let go of your attachment to the story, to let go of using it as an excuse to avoid growing, I am honoured to serve you and assist you to facilitate your own healing. I am an experienced therapist with over 20 years experience in mental health assessment, therapy and wellness coaching.  

Interactive Counselling in Grande Prairie is a client-centered mental health practice dedicated to providing tailored, evidence-based support. Their team of experienced counsellors works with individuals, couples, and families to address a wide range of concerns, including anxiety, depression, relationship issues, and trauma. A key element of their approach is adaptability, as they believe one size does not fit all. They meet clients "where they are at" by customizing therapy plans to fit each individual's unique needs and goals. The practice stands out for its flexibility and accessibility, offering sessions in person, online, and over the phone to accommodate varying schedules and comfort levels. They provide appointments during the daytime, evening, and on weekends, ensuring that finding time for therapy is not a barrier to seeking help. Interactive Counselling's mission is to create a safe, non-judgmental environment where clients feel heard, respected, and empowered to make positive changes in their lives. By focusing on collaboration and equipping clients with practical skills, they help people build resilience and lead happier, healthier lives.  

Hi, I’m Nicole (she/her), a Registered Social Worker and therapist based in Ontario. I believe healing is not something we have to do alone. It happens in relationship, through kindness, curiosity, and connection. As an Indigenous woman, my practice is grounded in cultural awareness, respect, and a trauma-informed lens. My aim is to support you as a whole person through life’s heaviness and turning points. Whether you're facing anxiety, burnout, trauma, or struggling with self-worth and body image, I’m here to walk alongside you as we reconnect with your strength, resilience, and self-trust.  

We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️‍🩹  

I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.