Los Angeles is one of the biggest cities in the United States, as well as one of the most populated metropolitan areas. The city itself is home to nearly 3.9 million people. This doesn't take into account all the people in the outlying areas and suburbs. With so many people in the Los Angeles area, there are many diverse issues having to do with mental health and well-being. The Los Angeles metro area deals with extremely high levels of poverty, with about 51% of people living under the Federal Poverty Level. Low education levels often result in higher stress levels, more anxiety, and prominent depression. These issues cause people to seek out therapy professionals. In fact, the city accounts for approximately 21% of people dealing with depression in the entire Los Angeles County, which corresponds with the high level of poverty. It is important to note that it is not only poverty that leads people in this area to seek mental health professionals or that leads to problems like depression. Those with higher income levels and other stressors reach out to therapy professionals for various reasons, too. For those seeking help with depression, anxiety, or any other mental health concerns, there are a number of resources you can reach out to. First, contact your insurance company to make sure that they cover the costs of therapy and other resources. Also, make sure to get a list of professionals they work with. Keep in mind that not all therapists accept all insurance plans. Our community of therapy professionals can point you in the right direction. Be sure to view the profiles of our community members to find someone who will work for you and your situation. Keep in mind that you have a choice when it comes to whom you want to work with. You should find someone whom you are comfortable talking to. In addition, it's important that they have the qualifications you require. If you're looking for help with substance abuse, you should look for someone qualified in substance abuse therapy. If you are looking for marriage counseling, be sure to get a therapist that specializes in marriage and family counseling. Keep in mind the therapy approach your mental health professional prefers to make sure that it aligns with your needs and situation. Spending time with a therapist helps you understand whether they are the right fit for you. Finding a mental health professional in Los Angeles will help keep you moving in the right direction. With our community of professionals and experts, you can get the guidance you need. Remember, Los Angeles is a big city. Whatever it is that you are going through, you are not alone.
Read more about therapy. Below is a list of articles about psychotherapy.