I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
I work as a psychotherapist, conduct research, teach doctoral students in Clinical Psychology, & write a blog in Psychology Today, "Our Empathic Nature." As a research & clinical psychologist, I aim to keep current in fields related to my clients problems, and to work collaboratively with them
Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr Patrick has over 10 years experience in mental health counseling in community outpatient centers, crisis line support and inpatient mental health centers. As a clinician, Dr. Patrick works with adults from around California on issues that are holding you back or causing pain internally. Give me a call for a free consultation to see if we can work together.
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.
The concept of self-love is a mystery because you often default to a painful pattern of beating yourself up. Being productive is important to you but instead you feel overwhelmed and burnt out. You want to be in the flow with your partner but rather you are constantly at odds leaving you feeling lonely and isolated. Cultivating deeper relationships is a value to you but you feel disconnected, anxious and stressed. These and other of life’s great emotional impasses are what often lead people to therapy.
I believe the most valuable impact therapy can have on you is a deeper understanding of yourself and who you want to show up as in the world. Through consistent, gentle, and thoughtful investigation of oneself, there can be considerable growth. The deeper we are able to go together, the more attuned you will become with yourself and others.
I provide my clients with directive, empowering therapy aimed at challenging you to look at yourself in a more introspective and curious way. My clients walk away from therapy with me feeling inspired and motivated to make meaningful change in their life. My main areas of focus include: entrepreneurs, entertainment industry professionals, gay men & couples.
NeuroSpark Health specializes in providing ND-affirming autism and ADHD assessment as well as therapy, coaching, accommodations, and other support services to neurodivergent adults.
Let's work through this together.
If you’re feeling worn out, anxious, and disconnected, and your current way of living feels off course, my therapeutic approach can provide the support you need. Much of our distress originates from deeply rooted, uncontrollable negative thoughts about ourselves and the world, embedded during our upbringing. Often, we remain unaware of what keeps us stuck, making it challenging to find a way out.
I've been fortunate to assist numerous individuals whose lives felt unsustainable and unfulfilling, guiding them to uncover their truest, most vibrant selves. This process is not about making minor adjustments; it's about profound transformation. The life you desire is closer than you realize, but the path to it isn’t always clear when traveled alone.
Together, we will explore evidence-based techniques, enriched with the wisdom of philosophy, the tranquility of Buddhism, the strength of Stoicism, the practice of Mindfulness, and the insights of the mind-body connection through Cognitive Behavioral Therapy. This isn’t just about self-improvement; it’s a deep awakening, liberating you from the negative thoughts and emotions that have held you back."
Are you feeling constantly overwhelmed, even though on paper, you’ve achieved the life you wanted? As a therapist who works with high-achieving, sensitive individuals, I understand the unique struggles of navigating life when it feels like the demands never stop, and stress or guilt are constant companions. Visit www.StrongandSensitive.com to learn more and reach out with any questions.
Self awareness inspires confidence and clarity in our values, desires, and boundaries. Therapy is place where you learn to trust yourself despite expectations from family, friends, and culture. It's a sacred space; a place you can come unscripted and raw. My hope is to provide a safe place for you to cultivate a deeper connection with yourself.
Marriage and Family Therapist, LMFT, Certified in Holistic Integrative Health
I'm a Mexican/Honduran mother of two energetic, insightful boys. My personal healing journey has deeply influenced my approach to therapy, guiding me to create a nurturing and inclusive safe space for all of my clients. Decolonizing mental health is at the core of my practice. I'm passionate about integrating traditional/indigenous forms of healing into my space. Together we will navigate the landscapes of your mind and heart, fostering a sense of empowerment and wholeness as you embrace your authentic self.
I love working with anyone experiencing major life transitions, including new parents, ambitious professionals, blocked creatives, and those struggling with relational trauma or grief and loss. I welcome all, and am proudly gender affirming, LGBTQ+ and BIPOC allied, as well as body positive.
Accepting and loving ourselves and others is key to a healthy and happy life. That's easier said than done. Engaging in a collaborative relationship, I can help you grow toward an integrated and expansive life.
Seeking out professional support can feel hard, awkward, and even subtly intimidating. As a therapist, I dedicate my job to make sure all of my clients feel safe in the space that is created between us, allowing them to name and explore the various emotional pains that may have left them feeling stuck, derailed, angry, or even hopefuless. My therapy style is a mixture of soft tenderness that helps my clients feel seen and cared for, intentional questions of curiousity that helps my clients to expand their thinking and meaning making, while also, when appropriate, to subtly challenge any false beliefs or perceptions that may be playing into the role that may be keeping them adrift.
Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.
With 9 years of dedicated experience in psychotherapy, I am passionate about supporting individuals, particularly youth, in navigating life's challenges and fostering healthier futures. My journey began with a profound desire to empower others through their struggles and transitions.
At the core of my practice is a deep dedication to helping you uncover and live your authentic purpose. This journey is about more than just overcoming obstacles—it’s about finding joy, fulfillment, and meaningful personal growth. Each session is uniquely tailored to your needs, guiding you toward thriving rather than just coping. If you're ready for a transformative experience, I invite you to connect with me. Together, we’ll navigate a path that leads to a life rich with clarity, purpose, and fulfillment.
It is my firm belief that everyone possesses within them the capacity for profound change and self-discovery. As a hypnotherapist, I am privileged to play a significant role in unlocking this potential and guiding my clients toward a more empowered and fulfilling life.
I am a Washington State Registered Hypnotherapist (#HP60115378), and certified by the National Guild of Hypnotists as a Consulting Hypnotherapist. I am also a member in good standing of this organization, and conform to the high NGH Standards of Practice and Code of Ethics.
You are wanting to get from where you are now to a different and better place. You know what you want - have always wanted - but nothing has worked. In therapy, I provide a bridge to get you there.
I believe in your capacity to change and to fully live and enjoy your life. Relationship struggles, illness, addictions and many other obstacles may be blocking your way to a fully actualized experience. For over 20 years I have helped people overcome their obstacles and experience a new freedom.
5 Years Experience
