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Beverly Hills, California therapist: Paula E. Bruce, Ph.D. & Associates, A Psychological Corporation, psychologist
Social Anxiety

Paula E. Bruce, Ph.D. & Associates, A Psychological Corporation

Psychologist, Clinical and Forensic Psychology
Social anxiety can be debilitating and have a detrimental impact on the enjoyment of life. Understanding and reducing social anxiety is an important step towards improving satisfaction in life.  
28 Years Experience
In-Person in Los Angeles, CA 90015
Online in Los Angeles, California
Los Angeles, California therapist: Quinn Knox, marriage and family therapist
Social Anxiety

Quinn Knox

Marriage and Family Therapist, AMFT, Trauma-Informed
It has been one of my most satisfying achievements in helping clients work through social anxiety to help them feel more secure and confident interacting with other people in either small or large groups. It all starts with anxiety in self and self-esteem and focusing on both of these topics has hugely assisted in improving overall social anxiety.  
3 Years Experience
Online in Los Angeles, California
San Diego, California therapist: Stephanie Sandoval - COLLECTIVE SPACE THERAPY, marriage and family therapist
Social Anxiety

Stephanie Sandoval - COLLECTIVE SPACE THERAPY

Marriage and Family Therapist, MA, LMFT
Do social interactions cause intense fear and self-consciousness? Sometimes these feelings can be debilitating. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in social anxiety. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!  
9 Years Experience
In-Person in Los Angeles, CA 90026
Online in Los Angeles, California
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Social Anxiety

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my approach to helping clients overcome social anxiety, I craft a nurturing space where individuals can safely tackle their fears. Integrating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), cognitive-behavioral therapy (CBT), Role-Playing, and specifically, Exposure Therapy, we collaboratively develop a path to confidence and ease in social situations. This comprehensive approach is designed to gently confront and desensitize clients to the social scenarios that trigger their anxiety, enhancing coping mechanisms and fostering resilience. By also focusing on building social skills and self-awareness, our aim is to empower individuals to navigate interpersonal interactions with greater comfort and less fear. My role is to guide and support you through this transformative process, offering the insights and techniques necessary for managing social anxiety. Together, we work towards achieving a more fulfilling and engaged life, helping you to step out into the world with confidence.  
53 Years Experience
Online in Los Angeles, California
Los Angeles, California therapist: Marianne Albina, marriage and family therapist
Social Anxiety

Marianne Albina

Marriage and Family Therapist, AMFT # 139542
I provide a safe and non-judgmental space for individuals to explore the stories that the world has forced them to tell themselves about social interactions and their fears. Through reflective questioning, I guide clients in re-framing their narratives, identifying strengths, gifts, and alternative perspectives and I assist them in externalizing social anxiety to help them confront it and overcome its hold.  
2 Years Experience
Online in Los Angeles, California
Los Angeles, California therapist: Tilley Fine, life coach
Social Anxiety

Tilley Fine

Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I provide compassionate support to individuals who struggle with overwhelming feelings of fear and discomfort in social situations. Do you find yourself avoiding social gatherings, feeling self-conscious, or experiencing intense physical symptoms like sweating, trembling, or rapid heartbeat when interacting with others? These are common symptoms of social anxiety that can significantly impact your quality of life. Just the other day, I was standing at Starbucks and was afraid to ask for a straw for my drink. Even after all the work I have done, sometimes my own social anxiety creeps back in. The difference is that now I have tools to get though these situations. Drawing from my expertise as a stress and anxiety coach, I offer practical strategies and personalized guidance to help you overcome social anxiety and regain confidence in social settings. Together, we'll explore the underlying beliefs and thought patterns that contribute to your anxiety, and we'll work on developing healthier coping mechanisms and self-esteem.  
6 Years Experience
Online in Los Angeles, California
Los Angeles, California therapist: WELL COACHED LIFE, counselor/therapist
Social Anxiety

WELL COACHED LIFE

Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
It can be so frustrating when our greatest fear is also our deepest need - others. Empowering You to Triumph Over Social Anxiety with Well Coached Life Social anxiety can feel like a heavy burden, holding you back from the social interactions and experiences you deserve. At Well Coached Life, we understand the challenges that come with social anxiety, and we're here to support you on your journey to overcome it and lead a more fulfilling life. Unraveling the Complexities of Social Anxiety: Social anxiety often manifests as an overwhelming fear of judgment, embarrassment, or scrutiny in social situations. It can make everyday activities like meeting new people, speaking in public, or attending social gatherings feel like insurmountable challenges. Our Compassionate Support: Our experienced coaches provide a safe and supportive space for you to explore the roots of your social anxiety, gain insight into your triggers, and develop effective coping strategies. We understand that social anxiety can impact various aspects of your life, from personal relationships to career opportunities. A Holistic Approach: Well Coached Life takes a holistic view of social anxiety, addressing not only the surface-level symptoms but also the underlying beliefs and thought patterns that contribute to your anxiety. We empower you to challenge and reframe these negative beliefs, enabling you to approach social situations with greater confidence and ease. Personalized Guidance: We recognize that social anxiety is a highly individualized experience. Our coaching services are tailored to your specific needs, ensuring you receive the support and strategies that resonate with your unique challenges. Rediscover Confidence and Connection: Don't let social anxiety continue to limit your life. With Well Coached Life, you can embark on a transformative journey toward greater self-assurance, improved social interactions, and a life filled with meaningful connections. Join us today and take the first step toward a brighter, more socially fulfilling future.  
16 Years Experience
In-Person in Los Angeles, CA
Online in Los Angeles, California
Los Angeles, California therapist: Anna Schick, marriage and family therapist
Social Anxiety

Anna Schick

Marriage and Family Therapist, LMFT
Social Anxiety can be a difficult obstacle for people when trying to be social and wanting to connect and create friendships and relationships. Together we will work on thoughts that prevent connection and being seen due to fear of judgments and find out the underlying issues experiences that have contributed to these feelings.  
14 Years Experience
In-Person in Los Angeles, CA 90064
Online in Los Angeles, California
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Social Anxiety

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.  
23 Years Experience
Online in Los Angeles, California
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Social Anxiety

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.  
9 Years Experience
Online in Los Angeles, California
San Francisco, California therapist: Dr. Christina Charlotin, psychologist
Social Anxiety

Dr. Christina Charlotin

Psychologist, Psy.D.
Social Phobia, performance anxiety, imposture syndrome.  
12 Years Experience
In-Person in Los Angeles, CA
Online in Los Angeles, California
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Social Anxiety

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist
Tommy helps his clients quickly & effectively be relieved of anxiety, stress, insecurities & fears. Clients say in just 1, 2 or 3 private Phone & /or Zoom sessions, they are feeling much more calm, confident, safe & secure in their normal everyday Social environments. Be it work, career, family &/or school settings. Read Client Experiences here... https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
12 Years Experience
In-Person in Los Angeles, CA
Online in Los Angeles, California
Los Angeles, California therapist: David Strah, marriage and family therapist
Social Anxiety

David Strah

Marriage and Family Therapist, MA, LMFT
I work with my clients to help them identify strengths and then apply them to areas of their life they are not as confident in  
In-Person in Los Angeles, CA 90004
Online in Los Angeles, California
Los Angeles, California therapist: Ricardo Peña, licensed clinical social worker
Social Anxiety

Ricardo Peña

Licensed Clinical Social Worker, LCSW
Challenge your negative and anxious thoughts. At times it may feel like there’s nothing you can do about the way you feel and how you think. In reality, though, there are a number of things that can help. Be mindful. Being mindful and practicing mindful meditation helps you to be present and aware of your thoughts and feelings in a non-judgmental and positive way. Go to a coffee shop. If you enjoy watching movies online or catching up on your favorite TV show, then try taking your tablet or laptop to your nearest coffee shop. Create an exposure hierarchy. Identify and rate how each social situation makes you feel in terms of anxiousness. For example, 0 would mean no anxiety, and 10 would be a full-blown panic attack. Don’t focus on yourself. It’s hard to stop the endless mind chatter when you’re in situations that make you particularly anxious. We often turn inward and focus on ourselves and how others will perceive us, almost always assuming it will be negative. Adopt a healthier lifestyle to reduce anxiety.  
7 Years Experience
In-Person in Los Angeles, CA 91602
Online in Los Angeles, California
San Diego, California therapist: Sean Sprigle, licensed professional counselor
Social Anxiety

Sean Sprigle

Licensed Professional Counselor, LPCC
Social anxiety can be crippling but you don’t have to live with it forever, it is treatable!  
7 Years Experience
In-Person in Los Angeles, CA 90026
Online in Los Angeles, California
Los Angeles, California therapist: Matthew Kijak, LCSW, licensed clinical social worker
Social Anxiety

Matthew Kijak, LCSW

Licensed Clinical Social Worker, LCSW
Social anxiety can be a debilitating condition that can make it hard for individuals to fully participate in social situations. As a therapist, I understand the impact that social anxiety can have on one's life and I specialize in helping individuals manage symptoms of social anxiety to foster well-being through the use of evidence-based therapies such as prolonged exposure therapy and cognitive behavioral therapy. Together, we will work to identify the triggers of your anxiety and develop effective strategies to manage them. We will explore the underlying causes of your social anxiety and use cognitive-behavioral therapy techniques to challenge negative thoughts and behaviors that are holding you back. And, using prolonged exposure therapy, we will work to desensitize you to the feared situations, ultimately leading to a reduction of symptoms. My ultimate goal is to empower you to take control of your social anxiety and to help you build a brighter, more fulfilling future for yourself. I will provide a safe and supportive environment for you to work through your struggles and find solutions that work for you. Don't hesitate to reach out to me today, together we can work towards a better tomorrow.  
6 Years Experience
In-Person in Los Angeles, CA 90042
Online in Los Angeles, California
San Francisco, California therapist: Elaine Skoulas, marriage and family therapist
Social Anxiety

Elaine Skoulas

Marriage and Family Therapist, M.A., LMFT
I help individuals with social anxiety using an understanding of symptoms, triggers, and coping techniques. By uncovering deeper, rooted beliefs, we can tackle anxiety as it relates to social situations to strengthen self-confidence.  
9 Years Experience
Online in Los Angeles, California
Los Angeles, California therapist: Damon Dodge, marriage and family therapist
Social Anxiety

Damon Dodge

Marriage and Family Therapist, LMFT
Anxiety is something that impacts all of us. For many, there’s a general sense of dread or feeling of being unsafe that holds us back from life. For some, social anxiety is a significant barrier to creating connection with others. Anxiety can show up in our thoughts as well as our bodies, and it can prevent us from living the life we want. The most important thing to remember when it comes to anxiety is that most of our fearful thoughts are false. Your brain sends a compelling signal that you’re in mortal danger, but most times the stakes just aren’t that high. Learn how to challenge that signal and lead a richer, more full life.  
10 Years Experience
Online in Los Angeles, California