Answer a few quick questions.
We'll find your match.
Takes about 1 minute.
This tool helps you find a therapist based on your preferences. It does not provide medical advice, diagnosis, or treatment recommendations.
How would you like to meet?
This helps us tailor the next question about your location.
What state or country are you in?
Therapists must be licensed in your state or country to provide online sessions.
We'll match you with therapists licensed to practice in your location.
No radius needed — online therapists can be anywhere within your state or country.
Where are you located?
We'll find therapists you can visit near you.
What type of session?
This helps us show relevant issues and find the right therapists.
What age group?
Helps us find therapists experienced with your age group.
How would you like to pay?
Helps us find therapists that work with your payment method.
e.g., Blue Cross Blue Shield, Aetna, UnitedHealthcare
What would you like to work on?
Select the areas you'd like support with.
You've reached the limit of 5 custom entries — remove one to add another.
Any other preferences?
All optional — skip anything that doesn't matter to you.
Therapist gender
Treatment approach
If you have a preference for a specific method.
You've reached the limit of 5 custom entries — remove one to add another.
Cultural or identity preferences
Looking for a therapist with a specific background or specialty?
You've reached the limit of 5 custom entries — remove one to add another.
Finding your matches
Searching our directory for therapists who fit your preferences
Based on your preferences
Modify your search
Quick adjustments
One tap = immediate update. For location changes, use the edit buttons above.
We couldn't find matches for your criteria
Try widening your radius, or removing some filters.