OCD therapists in Los Angeles, CA
Browse OCD therapists in Los Angeles, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Dr. Maxwell Rappoport
Psychologist, Ph.D.
For obsessive-compulsive disorder, I primarily use Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, often combined with CBT and Mindfulness strategies. This work helps reduce compulsive behaviors, loosen the grip of intrusive thoughts, and restore freedom in daily life.
9 Years Experience
Online in Los Angeles, CA (Online Only)
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Los Angeles, CA (Online Only)
OCD
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping
If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay.
In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to:
Break free from obsessive loops by gently facing feared thoughts instead of avoiding them
Reduce compulsions and checking behaviors step by step, in a safe, guided way
Calm the anxiety that drives the urge to control or neutralize uncertainty
Understand and retrain the beliefs that keep OCD patterns alive
Build confidence in your ability to handle discomfort without giving in to rituals
Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power.
I BELIEVE:
OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones.
Courage isn’t the absence of fear; it’s doing what matters while fear is present.
Recovery happens one small exposure at a time, not in giant leaps.
You deserve freedom from the constant “what ifs” that steal your peace.
Humor and self-compassion are essential tools in healing — not luxuries.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
In-Person in Los Angeles, CA 90066
Online in Los Angeles, CA
OCD
Heidi Hartston
Psychologist, PhD
I have several decades of experience working with OCD, intrusive thoughts, compulsive behaviors, unwanted images, reassurance seeking and relationship OCD. Although it can be a devastating experience and can cause a traumatic level of anxiety, OCD is very responsive to the right specialized treatments. I can help you individually to empower your true wise mind and to quiet the doubting voice. I can also help with families or parents who are navigating how to distinguish helping a child with OCD versus enabling. And I can work with couples where relationship OCD or another type of OCD may be causing a rift. I combine insightful, caring depth work with evidence based techniques like exposure and response prevention (E&RP) and CBT that effectively free you from obsessive-compulsive patterns, and help you to reclaim the balanced, happy life you deserve. Check out my youtube channel for my IOCDF talks here: https://youtu.be/Qo60AaNYtlM?si=yebouBFY6kZhKd6o
35 Years Experience
Online in Los Angeles, CA (Online Only)
OCD
Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices
Counselor/Therapist, QHHP, RC, SC
Subconscious Mind Clearing & Reprograming Sessions with Tommy have effectively helped 100s' of Young Adults & Corporate Professional Clients resolve their OCD issues.
Through Tommy's unique & effective Hypnotherapy & Energy Therapy + Breathing & Mediation Practices, 100s of Young Adults & Professional Clients have learned to turn their OCD into their greatest asset & master themselves... Read real Client stories & experiences here:
https://tommy144.com/client-experiences/
10 Years Experience
In-Person in Los Angeles, CA
Online in Los Angeles, CA
OCD
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in treatment of OCD
19 Years Experience
Online in Los Angeles, CA (Online Only)
OCD
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example.
Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity.
Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/
Please feel free to ask if you have more questions.
15 Years Experience
Online in Los Angeles, CA (Online Only)
OCD
Sydney Egan
Drug and Alcohol Counselor, AMFT, APCC
I have experience working with OCD and helping people better understand their behaviors and emotions. With a DBT background I will help you build skills to help ground yourself and feel more in control of your life.
2 Years Experience
Online in Los Angeles, CA (Online Only)
OCD
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
We offer OCD specific treatment aimed at reducing obsessive and compulsive behaviors, rituals etc.
30 Years Experience
In-Person in Los Angeles, CA 90015
Online in Los Angeles, CA
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
25 Years Experience
Online in Los Angeles, CA (Online Only)
OCD
Karen Petren
Licensed Clinical Social Worker, LCSW
I have been training in ERP (exposure response prevention), the gold standard in OCD treatment. Rather than simply talking about it, ERP directly targets the engine that keeps OCD going. Believe it or not, you can learn to face the trigger and not do the compulsion. “I can handle this…and nothing bad happens.” It is very effective and rewarding to see clients with OCD find relief and enjoy life.
25 Years Experience
Online in Los Angeles, CA (Online Only)
OCD
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC
OCD can be mild to debilitating, and is often missed and treated as anxiety. I've found that OCD and Health Anxiety, as well as Body Focused Repetitive Behaviors (BFRBs, ie. skin picking, hair pulling/tweezing, nail/cuticle biting) can sometimes co-exist together. I'm trained in treating OCD through two of the primary evidence based OCD treatment modalities -Inference-Based Cognitive Behavioral Therapy (I-CBT) and Exposure and Response Prevention (ERP/ExRP). I-CBT is a newer evidence based treatment for OCD that focuses on gaining certainty versus pushing yourself into uncertainty, and is thought to be a gentler approach. There are many types of OCD and the thought-based "invisible" types are the most often missed forms of OCD, often called the "Pure O subtype" meaning that the obsessions/thoughts are there, but that the compulsions are mental and not outwardly visible, as we've come to expect from what we see about OCD in the media/social media. There are many forms of OCD, including Postpartum OCD, Relational (romantic as well as platonic) OCD, Harm OCD, Perfectionism/Just Right OCD, Contamination OCD, Scrupulosity or Religious OCD, Checking OCD, Obsessional OCD, Sexual Orientation OCD, Pedophilia OCD, and Superstitious OCD, among others. I'm trained in treating BFRBs using multiple modalities including, Habit Reversal Training, Acceptance and Commitment Therapy, Comprehensive Model for the Behavioral Treatment of BFRB and DBT, which help to reduce the symptoms of BFRBs.
13 Years Experience
In-Person in Los Angeles, CA 90064
Online in Los Angeles, CA
OCD
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Obsessive Compulsive Disorder (OCD) is a control issue that is used to compensate for the fact that a person feels completely out of control. This disorder can have physiological consequences that can cause physical harm and results in lower seratonin levels in the body. As we support you in reducing anxiety and stresses and increasing your sense of control over multiple aspects of your life, you can begin to experience a reduction in your OCD tendencies and/or find it easier to manage them.
8 Years Experience
Online in Los Angeles, CA (Online Only)
OCD
Daniel Slavin
Marriage and Family Therapist
I help clients understand and work with obsessive thoughts and compulsive behaviors with compassion and structure. Therapy focuses on reducing distress, increasing flexibility, and building a healthier relationship with uncertainty and control.
41 Years Experience
In-Person in Los Angeles, CA 90291
Online in Los Angeles, CA
OCD
Dr. Christina Charlotin
Psychologist, Psy.D.
I have extensive experience treated those who struggle with OCD related symptoms including chronic rumination and compulsive behaviors.
14 Years Experience
In-Person in Los Angeles, CA
Online in Los Angeles, CA
OCD
Ken Howard, LCSW, CST - GayTherapyLA.com
Licensed Clinical Social Worker, MSW, LCSW, CST (Sexual Health Alliance)
Ken has been a person living with OCD himself since childhood in the Washington, DC area from the 1970's. Later, he developed a specialty in supporting gay men living with OCD or OCPD. As a Certified Psychiatric Social Worker (USC, 1994), he has coordinated care for clients living with OCD/OCPD (which has a higher prevalence among gay men) through liaison with psychiatric (MD) services as needed, as well as providing Cognitive-Behavioral Therapy and Exposure/Response Prevention (ERP) therapy, and Systematic De-Sensitization Behavioral Therapy.
34 Years Experience
Online in Los Angeles, CA (Online Only)
OCD
Dan Safavi
Licensed Professional Counselor, LPCC-22108
I work with adults who feel caught in intrusive thoughts, doubt, checking, reassurance-seeking, mental rituals, or the need to feel completely certain. Therapy focuses on changing your relationship with uncertainty and obsessive thoughts so they take up less space and have less control over your choices.
7 Years Experience
Online in Los Angeles, CA (Online Only)
OCD
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
OCD is more than being organized or liking things a certain way. It can involve unwanted thoughts, persistent doubt, and compulsive behaviors that become exhausting. Therapy can help you better understand OCD, reduce its hold on your life, and regain a sense of freedom in your thoughts.
9 Years Experience
Online in Los Angeles, CA (Online Only)
OCD therapists in Los Angeles, CA Statistics
OCD therapists in Los Angeles, CA average 18 years of experience and charge around $223 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Solution-Focused Brief Therapy (SFBT) (35%), and Emotionally Focused Therapy (EFT) (33%).
Average years in practice
18 Years Experience
Average cost per session
$223
Accept insurance
42%
Offer sliding scale
29%
Gender ID
| 55% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 40% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 59% | Young Adult |
| 56% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 46% | Women |
| 42% | LGBTQ+ |
| 41% | Men |
| 35% | Military / Veterans |
| 31% | Black / African American |