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OCD therapists in Los Angeles, CA

We are proud to feature top rated OCD therapists in Los Angeles. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
OCD

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example. Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity. Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/ Please feel free to ask if you have more questions.  
15 Years Experience
Online in Los Angeles, CA (Online Only)
Los Angeles, California therapist: Stephanie Morfitt, LCSW More Fit Mental Health, licensed clinical social worker
OCD

Stephanie Morfitt, LCSW More Fit Mental Health

Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay. In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to: Break free from obsessive loops by gently facing feared thoughts instead of avoiding them Reduce compulsions and checking behaviors step by step, in a safe, guided way Calm the anxiety that drives the urge to control or neutralize uncertainty Understand and retrain the beliefs that keep OCD patterns alive Build confidence in your ability to handle discomfort without giving in to rituals Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power. I BELIEVE: OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones. Courage isn’t the absence of fear; it’s doing what matters while fear is present. Recovery happens one small exposure at a time, not in giant leaps. You deserve freedom from the constant “what ifs” that steal your peace. Humor and self-compassion are essential tools in healing — not luxuries. Also Integrated In Our Work: • Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication • Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff • Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach  
10 Years Experience
In-Person in Los Angeles, CA 90066
Online in Los Angeles, CA
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
OCD

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Through Tommy's unique & effective Hypnotherapy & Energy Therapy + Breathing & Mediation Practices, 100s of Young Adults & Professional Clients have learned turn their OCD into their greatest asset & master themselves... Read real Client stories & experiences here: https://tommy144.com/client-experiences/  
14 Years Experience
In-Person in Los Angeles, CA
Online in Los Angeles, CA
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Los Angeles, California therapist: Eve Angela Fritsch, marriage and family therapist
OCD

Eve Angela Fritsch

Marriage and Family Therapist, M.A.
OCD is more than being organized or liking things a certain way. It can involve unwanted thoughts, persistent doubt, and compulsive behaviors that become exhausting. Therapy can help you better understand OCD, reduce its hold on your life, and regain a sense of freedom in your thoughts.  
9 Years Experience
Online in Los Angeles, CA (Online Only)
San Francisco, California therapist: Michael Myette Therapy, licensed clinical social worker
OCD

Michael Myette Therapy

Licensed Clinical Social Worker, LCSW
I specialize in treatment of OCD  
19 Years Experience
Online in Los Angeles, CA (Online Only)
Los Angeles, California therapist: David Sudyka, marriage and family therapist
OCD

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
OCD can involve intrusive thoughts and repetitive behaviors that feel difficult to control, even when you know they do not make sense. It can take up a lot of mental energy and interfere with your daily life. In therapy we will focus on understanding these patterns and developing ways to respond differently to the thoughts and urges. The goal is to help you feel less controlled by OCD and more able to move through your day with ease.  
4 Years Experience
Online in Los Angeles, CA (Online Only)
Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
OCD

Daniel Slavin

Marriage and Family Therapist
I help clients understand and work with obsessive thoughts and compulsive behaviors with compassion and structure. Therapy focuses on reducing distress, increasing flexibility, and building a healthier relationship with uncertainty and control.  
41 Years Experience
In-Person in Los Angeles, CA 90291
Online in Los Angeles, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
OCD

Heidi Hartston

Psychologist, PhD
I have several decades of experience working with OCD, intrusive thoughts, compulsive behaviors, unwanted images, reassurance seeking and relationship OCD. Although it can be a devastating experience and can cause a traumatic level of anxiety, OCD is very responsive to the right specialized treatments. I can help you individually to empower your true wise mind and to quiet the doubting voice. I can also help with families or parents who are navigating how to distinguish helping a child with OCD versus enabling. And I can work with couples where relationship OCD or another type of OCD may be causing a rift. I combine insightful, caring depth work with evidence based techniques like exposure and response prevention (E&RP) and CBT that effectively free you from obsessive-compulsive patterns, and help you to reclaim the balanced, happy life you deserve. Check out my youtube channel for my IOCDF talks here: https://youtu.be/Qo60AaNYtlM?si=yebouBFY6kZhKd6o  
35 Years Experience
Online in Los Angeles, CA (Online Only)
Los Angeles, California therapist: Dr. Maxwell Rappoport, psychologist
OCD

Dr. Maxwell Rappoport

Psychologist, Ph.D.
For obsessive-compulsive disorder, I primarily use Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, often combined with CBT and Mindfulness strategies. This work helps reduce compulsive behaviors, loosen the grip of intrusive thoughts, and restore freedom in daily life.  
9 Years Experience
Online in Los Angeles, CA (Online Only)
San Francisco, California therapist: Dr. Christina Charlotin, psychologist
OCD

Dr. Christina Charlotin

Psychologist, Psy.D.
I have extensive experience treated those who struggle with OCD related symptoms including chronic rumination and compulsive behaviors.  
14 Years Experience
In-Person in Los Angeles, CA
Online in Los Angeles, CA
Los Angeles, California therapist: Karen Petren, licensed clinical social worker
OCD

Karen Petren

Licensed Clinical Social Worker, LCSW
I have been training in ERP (exposure response prevention), the gold standard in OCD treatment. Rather than simply talking about it, ERP directly targets the engine that keeps OCD going. Believe it or not, you can learn to face the trigger and not do the compulsion. “I can handle this…and nothing bad happens.” It is very effective and rewarding to see clients with OCD find relief and enjoy life.  
25 Years Experience
Online in Los Angeles, CA (Online Only)
San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
OCD

Growth and Change Counseling

Marriage and Family Therapist, LMFT
Obsessive Compulsive Disorder (OCD) is a control issue that is used to compensate for the fact that a person feels completely out of control. This disorder can have physiological consequences that can cause physical harm and results in lower seratonin levels in the body. As we support you in reducing anxiety and stresses and increasing your sense of control over multiple aspects of your life, you can begin to experience a reduction in your OCD tendencies and/or find it easier to manage them.  
8 Years Experience
Online in Los Angeles, CA (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
OCD

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your OCD issues, uncover the root cause and help you heal and recover from OCD issues.  
17 Years Experience
Online in Los Angeles, CA (Online Only)
West Hollywood, California therapist: Ken Howard, LCSW, CST - GayTherapyLA.com, licensed clinical social worker
OCD

Ken Howard, LCSW, CST - GayTherapyLA.com

Licensed Clinical Social Worker, MSW, LCSW, CST
Ken has been a person living with OCD himself since childhood in the Washington, DC area from the 1970's. Later, he developed a specialty in supporting gay men living with OCD or OCPD. As a Certified Psychiatric Social Worker (USC, 1994), he has coordinated care for clients living with OCD/OCPD (which has a higher prevalence among gay men) through liaison with psychiatric (MD) services as needed, as well as providing Cognitive-Behavioral Therapy and Exposure/Response Prevention (ERP) therapy, and Systematic De-Sensitization Behavioral Therapy.  
34 Years Experience
Online in Los Angeles, CA (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
OCD

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.  
25 Years Experience
Online in Los Angeles, CA (Online Only)
Los Angeles has one of the highest concentrations of therapists in the United States, with a culture that broadly embraces personal growth, self-development, and long-term therapeutic work. The entertainment industry generates distinct demand for therapists who understand performance anxiety, identity, the psychological pressures of creative careers, and the particular challenges of fame and public scrutiny. LA's extraordinary diversity means therapists fluent in Spanish, Korean, Mandarin, Farsi, Armenian, and Tagalog are all abundant, making culturally matched care particularly accessible. Cedars-Sinai Medical Center and the UCLA Health system anchor institutional mental health services across the Los Angeles basin.

OCD therapists in Los Angeles, California Statistics

OCD therapists in Los Angeles, California average 19 years of experience and charge around $223 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Solution-Focused Brief Therapy (SFBT) (43%), and Psychodynamic Therapy (36%).

Average years in practice

19 Years Experience

Average cost per session

$223

Accept insurance

39%

Offer sliding scale

30%

Gender ID

54% Female
36% Male
5% Non-Binary
5% Gender Fluid

Session Type

56% In Person and Online
40% Online Only
4% In Person Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
43% Solution-Focused Brief Therapy (SFBT)
36% Psychodynamic Therapy
36% Emotionally Focused Therapy (EFT)
36% Dialectical Behavior Therapy (DBT)
33% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy

Ages Served

100% Adult
60% Young Adult
51% Senior
49% Teen
24% Children

Client Focus

50% Women
47% LGBTQ+
40% Men
34% Black / African American
33% Hispanic / Latino

More therapy options for Los Angeles