Cynthia Cerrato (She/Her)
Marriage and Family Therapist, LMFT, Certified in Holistic Integrative Health
I'm a Mexican/Honduran mother of two energetic, insightful boys. My personal healing journey has deeply influenced my approach to therapy, guiding me to create a nurturing and inclusive safe space for all of my clients. Decolonizing mental health is at the core of my practice. I'm passionate about integrating traditional/indigenous forms of healing into my space. Together we will navigate the landscapes of your mind and heart, fostering a sense of empowerment and wholeness as you embrace your authentic self.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Black / African American, Hispanic / Latino, LGBTQ+, Men, Native American, Persons with Disabilities, Women clients.
Languages: English and Spanish
Treatment Approach
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Contemplative Psychotherapy Combines mindfulness and meditation practices with modern psychology. It encourages awareness and compassion as part of the healing process.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Education & Credentials
Cynthia Cerrato LMFT, Certified in Holistic Integrative Health
- Female
- License # 104671
- Licensed in CA
- Practicing Since 2012
Education: I received a Master's of Science in Counseling Psychology from Mount St. Mary's University.
Finances
Fees
- Average Session Fee 195
- Affordable sliding scale therapy: apply if you may be eligible.
- At Corazón y Aire, I believe that everyone deserves access to quality mental health care, regardless of their financial situation. To support this belief, I offer an affordable sliding scale for my services. This flexible pricing model allows clients to pay for therapy based on their income and financial circumstances, ensuring that mental health support is within reach for all.
- Out of Network
- N/A
Cynthia Cerrato Practice Details
Therapy Sessions
- Available In-Person in Los Angeles, CA 90032 and South Pasadena, CA 91030
- Available Online for residents of California
- Online Therapy Details: Teletherapy, zoom
Corazon Y Aire is a private home-based therapy practice nestled in the heart of El Sereno. Its natural and green surroundings provide relaxation and introspection, allowing clients to connect with both themselves and the tranquil environment around them.