Anxiety therapists in Los Angeles, CA
Browse Anxiety therapists in Los Angeles, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Nancee Belshaw
Marriage and Family Therapist, LMFT
Do worry, fear, or persistent anxiety keep you from enjoying life as fully as you would like? Perhaps you find yourself anticipating the worst, feeling overwhelmed, or avoiding situations that once seemed manageable. I provide a calm, supportive setting where we can explore the sources of your anxiety, understand how it affects your thoughts and behavior, and develop more effective ways of responding. My goal is to help you feel more confident, secure, and free to pursue the life you want.
41 Years Experience
In-Person in Los Angeles, CA 90066
Online in Los Angeles, CA
Anxiety
Nikki Adhami
Pre-Licensed Professional, ACSW, ASW 123351, supervised by Nora Katz, LCSW 112300
Anxiety can feel like a running list that never ends, or a tight chest before anything has even happened. We look at the thoughts and habits that feed it and practice small, steady ways to quiet it down.
2 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Alyssa Zarske
Pre-Licensed Professional, AMFT 158291, supervised by Nora Katz, LCSW 112300
Anxiety can look like a mind that never clocks out, or a body that stays braced long after the stressful thing is over. Together we slow it down, notice what sets it off, and practice ways to feel steadier day to day.
2 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Frankie Santiago
Life Coach, Professional Life Coach
In my life coaching practice, I support clients in overcoming anxiety and fears by building confidence, practical coping skills, and a stronger mindset. We focus on actionable steps to quiet overwhelming thoughts, face challenges with greater ease, and regain control over your life. Whether anxiety shows up in relationships, career decisions, or everyday situations, I provide a collaborative, non-judgmental space to develop real strategies that deliver lasting calm and momentum. Reach out for a free 15 minute initial consultation — you don’t have to navigate this alone.
15 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Sara Fraser
Psychologist, PhD
Clients with anxiety need to become familiar with their anxious parts in order to understand how to walk the line between appropriate accommodation and tackling avoidance strategies when they dominate. Children and families need to understand how to support challenging the constraints that anxiety can impose and how to push themselves to kindly move into the world less bogged down when anxiety dictates the terms.
26 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
We help individuals break free from the cycle of worry and fear using evidence-based approaches like CBT and DBT. Our goal is to provide practical tools for managing intrusive thoughts, regulating emotions, and building confidence in daily life.
17 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Erin Powers
Counselor/Therapist, APCC 9590
I specialize in working with clients who experience anxiety or fears. We work together to overcome anything weighing you down and uncover the root cause of the fear. I often incorporate mindfulness-based practices for support in working through anxiety/fears.
6 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, worry, or a constant sense of unease. I help clients understand the root causes of anxiety, develop tools for nervous system regulation, and create a greater sense of calm, clarity, and control.
5 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Anxiety in teens doesn't always announce itself as anxiety. It can look like stomachaches before school, a kid who won't go to the party, endless reassurance-seeking, procrastination that gets mistaken for laziness, or a short fuse at home. Sometimes it's more recognizable, panic attacks, constant worry, dread about things that haven't happened yet.
I help teens understand where their anxiety is actually coming from, rather than just managing it on the surface. We work on what's underneath it, and on practical skills for the moments it spikes: what to do in the body, what to do with the thoughts, how to move toward the things they've been avoiding instead of around them.
My approach is compassionate and non-judgmental. Teens with anxiety are often already hard enough on themselves, and therapy shouldn't add to that. Over time, the goal is that your teen feels steadier, more able to handle a hard day without it taking over the week, and more willing to try things that scare them a little.
5 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
7 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Lori Karny
Licensed Clinical Social Worker, LCSW Psychotherapist, Licensed Clinical Social Worker
Do you suffer symptoms of anxiety? Stress? Sleepless. Worried? Do you feel disconnected— effective psychological support can help you identify personal and additional coping strategies and resources.
37 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person in Los Angeles, CA 90068
Online in Los Angeles, CA
Anxiety
Carl H. Shubs
Therapist, Ph.D.
CREATE THE LIFE YOU WANT.
Things not working the way you'd like? Find out why and change it.
Anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors)? These are some of the areas where I can help.
YOU SET THE COURSE, AND I'LL HELP YOU GET THERE.
41 Years Experience
In-Person in Los Angeles, CA
Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Anxiety can convince you that worst-case scenarios are guaranteed and that you are never truly safe. We will look at what your anxiety is trying to protect you from while also giving you real tools to dial it down when it takes over. You deserve to move through your days with more ease instead of bracing for disaster all the time.
11 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I offer individualized care tailored to each client’s unique needs and goals for anxiety and fears that interfere with daily life, relationships, work, or overall well-being. Treatment may address excessive worry, panic, social anxiety, specific fears and phobias, stress, avoidance, and difficulty managing uncertainty. I help clients develop practical coping strategies, understand the underlying factors contributing to anxiety, and build greater confidence and emotional resilience.
28 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Dr. Maxwell Rappoport
Psychologist, Ph.D.
For anxiety, I draw on Cognitive Behavioral Therapy (CBT), Exposure, and Mindfulness-based interventions to help clients break free from cycles of worry and fear. Together, we target unhelpful thought patterns, gradually reduce avoidance, and cultivate tools for calm, resilience, and confidence.
9 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
50% of human beings have generalized anxiety disorder. It is meant to help you, not paralyze you.
11 Years Experience
In-Person in Los Angeles, CA 90028
Online in Los Angeles, CA
Anxiety
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Anxiety rarely exists in a vacuum. Beneath the worry, the racing thoughts, the body that won't settle — there is often a story, and often a wound. Rather than managing symptoms indefinitely, I work to get to the root of what's driving your anxiety, using EMDR, Flash Technique, and somatic-informed approaches to help your nervous system actually heal rather than just cope. We'll build the skills to get you stable, then go deeper when you're ready — including intensive formats for those who want to move through it faster. If your anxiety has been with you so long it feels like just who you are, it might be time to find out who you are without it.
12 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Los Angeles, CA (Online Only)
Anxiety therapists in Los Angeles, CA Statistics
Anxiety therapists in Los Angeles, CA average 16 years of experience and charge around $205 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
45%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 36% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Emotionally Focused Therapy (EFT) |
| 25% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 59% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 24% | Hispanic / Latino |
| 23% | Christian |