Online in California, Maryland
(Online Only)
I most often support empathic, caring, sensitive people who are used to being the “go-to” person for others, while feeling overwhelmed and depleted themselves. This is how it has always been and feels aligned with your values, and you know this way of existing is not sustainable and doesn't make you truly happy. If you’re ready to begin working toward making some shifts in life, or even ready to think about what that might look like, I’ll provide a supportive, non-judgmental space where you can feel understood and comfortable identifying and working toward your dreams, in order to move toward a life that you love more.
I offer online therapy for people throughout California and Maryland. Contact me for a free consultation call to have your questions answered. I look forward to connecting!
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Imago Relationship Therapy Helps couples understand how childhood experiences influence adult relationships. It teaches communication techniques to deepen connection.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Approach Description: I specialize in helping people who experience lots of stress, have a more finely tuned nervous system, and may experience imposter syndrome in their careers and/or as a parent. My therapeutic approach is adapted to support the unique goals of each person in front of me, striking a balance between gentle and direct. I’m here to listen and support, AND I do also provide tools, strategies, and resources, so that you can build on feeling better sooner between our sessions. I’ll help you slow down, reconnect with yourself, and reduce the overwhelm.
Fees & Insurance
Fees
- Average Session Fee 225
- Affordable sliding scale therapy: apply if you may be eligible.
- I have several reduced fee spots in my practice for those who need them. Please ask about current availability and for additional information.
- Out of Network
- I do not accept insurance. Counseling through my practice is considered Out of Network. Please contact your insurance company directly to inquire whether or not you have out of network benefits and what they are.
Education & Credentials
Louisa Lombard LPCC, LCPC
- Female
- License # LPCC 6229 in California & LC13139 in Maryland
- Licensed in California & Maryland
- Practicing Since 2013
Education: As a Licensed Professional Counselor, I’ve worked with a range of clients struggling with anxiety, perfectionism, dating & relationship concerns. I hold a Master’s Degree in Counseling from Loyola Marymount University (LMU) in Los Angeles, CA & have advanced training within my specializations.
Louisa Lombard Practice Details
Therapy Sessions
- Available Online for residents of California, Maryland
- Online Therapy Details: Telehealth offered through a HIPPA compliant platform
Please visit www.StrongandSensitive.com to learn more and reach out with any questions you have.