Therapy changed my life. In fact, it led me to become a therapist. Professionally, I had reached a level of success that kept me financially comfortable, but I was depressed and anxious because I lacked purpose. I was lost in addictions and reckless behaviors which further galvanized my sadness and kept me feeling lost in how to make meaningful change. My commitment to therapy helped me become the man I am today.
Therapy is a safe place for you to be open with your thoughts and feelings, free of judgment. Shame is a common issue we all face. Sharing your shame helps to dispel it and leads you to substantial emotional growth. I find the most valuable impact therapy can have on you is a deeper understanding of yourself and who you want to show up as in the world. Through consistent, gentle, and thoughtful investigation of oneself, there can be considerable growth. The deeper we are able to go together, the more attuned you will become with yourself and others.
I am a highly engaged therapist who will challenge you in session to become more attuned to yourself. I deeply believe in empowerment and helping clients cultivate a solid sense of self and self-worth. My practice encompasses a wide range of people. My main areas of focus include the queer community, working professionals, performers, artists, and couples of all types. I have a particular passion for working with small business owners, entrepreneurs, and career-focused individuals who are looking to elevate their skills and evolve as strong compassionate leaders.
For individuals looking for career counseling, I offer a blend of psychotherapy and coaching that helps you refine your business and leadership skills.