Self Esteem therapists in Los Angeles, California CA
We are proud to feature top rated Self Esteem therapists in Los Angeles. We encourage you to review each profile to find your best match.
Self Esteem
Frankie Santiago
Life Coach, Professional Life Coach
I help men and women build lasting self-esteem and confidence through practical life coaching focused on real, sustainable change. Together we identify limiting beliefs, strengthen self-worth, develop healthier self-talk, and take consistent action to create a more positive and empowered sense of self. My supportive yet direct approach provides actionable tools and strategies to help you show up with greater assurance in relationships, business, and daily life. If you’re ready to stop doubting yourself and start feeling more confident and capable, I offer a free 15 minute initial consultation to see how we can work together.
15 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
Danielle Walker
Marriage and Family Therapist, LMFT
We’ll uncover the beliefs and patterns that get in the way of self-worth, and work on building a stronger, more compassionate view of yourself.
7 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
In-Person in Los Angeles, CA 90028
Online in Los Angeles, CA California
Self Esteem
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Feel “Not Enough”
You may look like you have it all together — capable, caring, successful — yet underneath it all, you’re often questioning yourself. You replay conversations, worry you’ve disappointed someone, or feel like you’re falling short no matter how hard you try. Even small mistakes can feel huge, and compliments are hard to believe. If you’re stuck in cycles of perfectionism, self-criticism, or people-pleasing, I can help you change how you relate to yourself from the inside out.
Using a structured, evidence-based approach called TEAM-CBT, we’ll uncover the beliefs that fuel low self-worth and learn how to replace them with compassion, confidence, and emotional balance. Together, we’ll work to:
Quiet the inner critic that keeps moving the goalpost
Identify and challenge distorted thoughts about your value and competence
Build emotional resilience so your mood isn’t dependent on others’ approval
Strengthen your sense of identity and confidence in your choices
Experience genuine self-respect — not the temporary kind that fades with praise or performance
You’ll gain tools you can use daily to shift from feeling “not enough” to knowing you are already whole. Therapy becomes less about “fixing yourself” and more about discovering your worth that’s been there all along.
I BELIEVE:
You can be both confident and a work in progress.
Self-compassion creates change faster than self-criticism ever will.
You deserve relationships that mirror your true worth — not your self-doubt.
Confidence is a skill you can learn, not a personality trait you either have or don’t.
Growth happens when we replace judgment with curiosity and kindness.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
In-Person in Los Angeles, CA 90066
Online in Los Angeles, CA California
Self Esteem
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Self esteem is a term often tossed around, but what does it mean? It's learning to take excellent care of ourselves physically, mentally, emotionally and spiritually so we can share with our friends and family from our overflow, instead of being selfish and needy. It's the job of adults to take care of ourselves first, so we can take care of others. Sometimes people were raised in families that were very stressed and their was trauma that got in the way of this learning. That's ok. I can help. Learning how to take care of your adult self isn't that difficult and doesn't take much time. Then you just practice and grow.
26 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
25 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
I deeply believe that self-esteem and gaining a sense of self-worth are key components to one’s emotional growth. The more confident we feel in our body, mind and spirit the more we can evolve into the best version of ourselves. I am committed to helping you gain a better understanding of yourself while also working with you to be more comfortable with yourself.
6 Years Experience
In-Person in Los Angeles, CA 90039
Online in Los Angeles, CA California
Self Esteem
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I work with adults and adolescents who are struggling with self-esteem, self-doubt, or a harsh inner critic. Many people come to therapy feeling not “good enough,” second-guessing themselves, or feeling stuck in patterns that affect their confidence, relationships, and overall well-being.
In therapy, we explore the experiences and relationships that have shaped how you see yourself, while building greater self-awareness, self-compassion, and emotional resilience. My approach integrates relational and neuroscience-informed perspectives to help clients understand their emotional patterns and develop a stronger, more grounded sense of self. The goal is to help you move toward greater confidence, authenticity, and a more supportive relationship with yourself.
11 Years Experience
In-Person in Los Angeles, CA 90045
Online in Los Angeles, CA California
Self Esteem
Anna Schick
Marriage and Family Therapist, LMFT
Self-esteem is a crucial component of being a healthy authentic self in this world. Together we will work on exploring how you view yourself and how you think others view you that have contributed to your self - esteem throughout the years.
16 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Living in this world can sometimes be challenging, trigger many insecurities and self-doubt. I specialize in self-esteem and self-confidence and work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
In-Person in Los Angeles, CA 90026
Online in Los Angeles, CA California
Self Esteem
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Self-esteem is the foundation that most of our lives is built upon. I enjoy working with people who are uncovering their true selves and reclaiming their own personal power and worth.
18 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
Marcelle Little
Marriage and Family Therapist, MPH, MA
According to research, self-compassion is a considered a better marker for how we view ourselves in relation to the world. Through this framework, I guide you on practices to enhance inner compassion.
9 Years Experience
In-Person in Los Angeles, CA
Online in Los Angeles, CA California
Self Esteem
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Low self-esteem often develops in environments where emotional needs were unmet or minimized. I help clients explore how early experiences shaped their self-image and internal dialogue. Therapy focuses on increasing self-awareness, self-compassion, and building a more supportive relationship with yourself.
10 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Struggles with self-esteem can quietly shape the way you see yourself, your relationships, and your place in the world. You may find yourself second-guessing decisions, minimizing your needs, comparing yourself to others, or feeling like you’re never quite “enough.” As a therapist who works with self-esteem, I provide a supportive, affirming space to explore these patterns and begin building a more secure, compassionate relationship with yourself. Together, we’ll look at where negative self-beliefs began, how they’ve been reinforced over time, and how they’re showing up in your daily life. Therapy can help you challenge harsh self-talk, set healthier boundaries, and strengthen confidence from the inside out—so your sense of worth isn’t dependent on external validation. My approach is collaborative, steady, and practical. We’ll combine insight with real-world tools to help you feel more grounded, self-assured, and empowered. You deserve to move through life with a stronger sense of confidence and self-trust.
14 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
9 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
Jessica Dominguez
Marriage and Family Therapist, LMFT
Reconnecting to our power and sense of self-worth can be life changing . Whether it's learning to be assertive, setting boundaries, or embodying self-love, improving our self-esteem can be profoundly impactful.
15 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in treatment for self esteem
19 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Struggles with self-esteem often develop from early experiences that shaped how you see yourself and what you believe you deserve. Together we explore the origins of self-criticism, perfectionism, and negative core beliefs. Using trauma-informed and somatic approaches, we work to quiet the inner critic and build a more grounded, stable sense of self-worth that is not dependent on constant achievement or approval.
8 Years Experience
In-Person in Los Angeles, CA 90034
Online in Los Angeles, CA California
Self Esteem
Stephanie Brumfield
Therapist, LCSW
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
8 Years Experience
Online in Los Angeles, CA California (Online Only)
Self Esteem
David Strah
Marriage and Family Therapist, MA, LMFT
I have helped all my clients increase their self esteem through a variety of therapeutic methods
In-Person in Los Angeles, CA 90004
Online in Los Angeles, CA California
Los Angeles has one of the highest concentrations of therapists in the United States, with a culture that broadly embraces personal growth, self-development, and long-term therapeutic work. The entertainment industry generates distinct demand for therapists who understand performance anxiety, identity, the psychological pressures of creative careers, and the particular challenges of fame and public scrutiny. LA's extraordinary diversity means therapists fluent in Spanish, Korean, Mandarin, Farsi, Armenian, and Tagalog are all abundant, making culturally matched care particularly accessible. Cedars-Sinai Medical Center and the UCLA Health system anchor institutional mental health services across the Los Angeles basin.
Self Esteem therapists in Los Angeles, California Statistics
Self Esteem therapists in Los Angeles, California average 15 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
31%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 62% | Young Adult |
| 50% | Teen |
| 48% | Senior |
| 24% | Children |
Client Focus
| 62% | Women |
| 44% | LGBTQ+ |
| 41% | Men |
| 30% | Hispanic / Latino |
| 29% | Christian |