Online in California, New Mexico
(Online Only)
You’ve always described yourself as an anxious person, you worry daily about different things. Perhaps you have experienced panic. The unknown and uncertainty feels difficult to manage. Do you struggle with feeling in control of your life due to substance use? If any of this describes, then you are in the right place! I specialize in treating anxiety and depression related concerns, along with addiction. I will help you understand and take new direction so you feel in control of your life once again.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Person-Centered
Approach Description: My therapeutic space is flexible and judgment free. I'm here to go at your pace and in the direction of your choosing. In our first session I will help you define your treatment goals which will help me track progress and direct you towards the change you want to see.
Education & Credentials
Emily Miles MA, LMFT
- Female
- License # 120009
- Licensed in California
- Practicing Since 2016
Education: BA in Psychology, Certificate in Substance Abuse Counseling, and a MA in Clinical Psychology.
Finances
Fees
- Average Session Fee 85-150
- Affordable sliding scale therapy: apply if you may be eligible.
- It is important that therapy is sustainable for you. To help ensure that it is, I offer a sliding scale. We will discuss what a sustainable fee looks like for you.
- Accepts Insurance
- Oscar, Optum, UMR, United Healthcare, Aetna, Cigna, Pres, bcbs of MA, BCBC and Medicaid in NM, anthem plans w suitcase in cards, OON
Emily Miles Practice Details
Therapy Sessions
- Available Online for residents of California, New Mexico
- Online Therapy Details: Telehealth videos
My personal philosophy around therapy is that it is a tool used to help you on your journey until you are ready to let go of the helping hand and navigate your world using the coping skills, tools and resources you gained in therapy. Together we will work to reduce your emotional pain.
I work through a Cognitive Behavioral Therapy lens which looks at thoughts, feelings and behaviors and how they are connected. Feelings like these can feel unmanageable, so we will focus on how to look at behaviors and perceptions to feel better.