Anxiety therapists in Albuquerque, New Mexico NM
We are proud to feature top rated Anxiety therapists in Albuquerque. We encourage you to review each profile to find your best match.
Anxiety
Roxi Moore
Licensed Clinical Social Worker, LCSW
Anxiety is a normal part of life. It can help us stay alert, prepare for challenges, and protect ourselves from potential danger. But when anxiety becomes overwhelming or persistent, it can leave you feeling exhausted, stuck, and disconnected from the life you want to live. You may find yourself constantly worrying, overthinking, struggling to relax, or avoiding situations that feel uncomfortable. Together, we can explore the patterns underlying your anxiety, develop effective coping strategies, and build greater confidence in your ability to handle life's challenges. My goal is to help you feel more grounded, present, and empowered so that anxiety no longer runs the show.
7 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Anxiety
Ms. Holly A. Finlay
Therapist, MA, LPCC, CEDS, CSP, Fellow iaedp
After 21 years in the field I still love my work. I have learned to design effective treatment based on the individual needs and not to use a one-size-fits-all approach. I think it is important for clients to know that eating disorder treatment does not mean getting fat, it means getting healthy!
35 Years Experience
In-Person in Albuquerque, NM 87111
Anxiety
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I support you by using somatic techniques to help decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers you with strategies to manage future stressors with greater ease and confidence. For persons seeking additional support, I offer psychedelic-assisted services as a powerful tool to help shift entrenched patterns, promote emotional healing, and enhance resilience.
17 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Anxiety
Susan Brumbaugh (she/her)
Counselor/Therapist, LMHC
Anxiety and fear both involve future-focused thought, and we would often rather not have it. Struggling with it and unwillingness to be anxious or afraid is part of the problem. Acceptance and Commitment Therapy is such a good fit here because it helps you to handle those thoughts without trying to make them go away, gives you strategies for self-compassion, and helps you stay grounded.
9 Years Experience
In-Person in Albuquerque, NM 87110
Online in Albuquerque, NM New Mexico
Anxiety
Britt M Berglind
Counselor/Therapist, LPCC, Ph.D
Generalized anxiety disorder (GAD) is characterized by excessive and inappropriate worrying that is persistent and not restricted to particular circumstances. Psychodynamic therapy emphasizes free association, unconscious thoughts that underlie the physical sensations .
41 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Anxiety
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Anxiety rarely exists in a vacuum. Beneath the worry, the racing thoughts, the body that won't settle — there is often a story, and often a wound. Rather than managing symptoms indefinitely, I work to get to the root of what's driving your anxiety, using EMDR, Flash Technique, and somatic-informed approaches to help your nervous system actually heal rather than just cope. We'll build the skills to get you stable, then go deeper when you're ready — including intensive formats for those who want to move through it faster. If your anxiety has been with you so long it feels like just who you are, it might be time to find out who you are without it.
12 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Anxiety
The Family Connection LLC
Therapist
At The Family Connection, we help individuals break free from the cycle of anxiety and fear. Our therapists provide personalized support to identify triggers, develop coping strategies, and build resilience. Whether you're struggling with persistent worry, panic attacks, or specific fears, we use evidence-based approaches to help you regain a sense of calm and control. You don’t have to navigate anxiety alone—our compassionate team is here to guide you toward a more peaceful and empowered life.
25 Years Experience
In-Person in Albuquerque, NM 87120
Online in Albuquerque, NM New Mexico
Anxiety
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
My approach to anxiety and fears focuses on understanding the underlying patterns, experiences, and nervous system responses that contribute to feeling overwhelmed, stuck, or constantly on alert. Together, we explore how anxiety may be connected to relationships, attachment, stress, and past experiences while developing more grounded, flexible ways of responding. This work supports greater self-awareness, emotional regulation, and a stronger sense of safety and confidence in daily life.
4 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Anxiety
Ellie Mental Health
Counselor/Therapist, LMSW, LCSW
Ellie Mental Health is committed to transforming the Culture of mental health by providing solutions that make wellness accessible in every community. Your mental health is important! Ellie’s a safe, comfortable judgment-free atmosphere specializing in · EMDR · Infant Mental Health · Suicidal ideation · Somatic therapy · Play therapy · Family and individual services At Ellie, we value humor, determination, authenticity, compassion, creativity and acceptance. Male and female therapists, Teletherapy, In-person and Bilingual services available. LGBTQ friendly.
6 Years Experience
In-Person in Albuquerque, NM 87110
Online in Albuquerque, NM New Mexico
Anxiety
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Our anxieties point us in the direction of our unresolved fears, to places of pain and disconnection within. When we are able to relax beneath those fears in a safe container of trust with a therapist, we can access the deeper truth. Our anxiety can be a normal, helpful, reaction to get us to DO something in our immediate surroundings to keep us safe. Or our anxiety may be triggered from a previous experience that has not been entirely resolved, and is emerging for us to heal it now in a loving way. If you are feeling anxiety or fear and are in an unsafe environment, get yourself safe now. If you feel that this is an old wound that is emerging now to finally be healed, this is an excellent time to create for yourself a caring relationship with a counselor to heal your trauma. This is a major theme in my practice. I look at anxieties and fears as arrows as pointing us in the direction of healing. It may be a winding path, but in session, you can feel into these emotions in a safe environment, and allow them to show us how to help you shift into an even deeper level of alignment, where you find calm and courage within.
22 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Albuquerque faces elevated rates of substance use, trauma, and poverty-related stress shaped by the city's high crime rates and significant unhoused population. Therapists here frequently specialize in addiction recovery, trauma, and grief, serving a diverse community with large Native American and Hispanic populations who often seek culturally responsive care. Many practices offer bilingual Spanish-English services, and the University of New Mexico Health Sciences Center provides additional mental health resources. Finding a therapist familiar with the social and cultural landscape of the Southwest is a real advantage in Albuquerque.
Anxiety therapists in Albuquerque, New Mexico Statistics
Anxiety therapists in Albuquerque, New Mexico average 14 years of experience and charge around $180 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Emotionally Focused Therapy (EFT) (31%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
44%
Offer sliding scale
51%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 44% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 28% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 54% | Men |
| 51% | LGBTQ+ |
| 39% | Christian |
| 38% | Hispanic / Latino |