Heidi Metcalf

Anam Cara means “soul friend” in Gaelic. In my practice, “My Anam Cara” as in my own life, I have found that we do not become ourselves by ourselves. There is a particular role that the “Anam Cara” plays in the sensing into the deep soulful part of a person and mirroring and amplifying back their truth. Often times, the truth of a person is struggling to free itself from old identities, relationships, wounds, and limiting beliefs. Our challenges come when we are about to break through to a deeper level of alignment within. It is helpful at these times to create a safe vessel together with an Anam Cara, to hold with reverence the change that is coming. In my practice, I partner with you to move you through that transition. I trust in the organic process of unfolding that inevitably materializes when we apply the proven steps to transformation. These are the ancient technologies that we will utilize together. Time and time again, I have witnessed clients shift from mental and emotional anguish into a relaxed state of being, where the true power of their soulful self is finally able to access their own incredible strength, clarity, self love, and forgiveness. If you feel trapped in debilitating thinking and behavior, perhaps it is time to call on your own personal Anam Cara. As the champion of your whole self, I will help shift you from an ordinary stressed state of mind to gently relax into your calm powerful self. Then we respectfully inquire of your connected and whole presence, what is the deeper truth?, and we can allow those things to emerge which have previously been inaccessible. It is the gentle holding of these awarenesses with compassion that ultimately dissolves uncertainty, pain, and suffering. It is the holding of these experiences in a safe and understanding container that allows them finally to heal. Once you find resolution, the energy and expansiveness from your new vantage point reigns, and I can help you chart the new course of your life, one that is deeply aligned with the truth of you, the bliss of you, and the wholeness of you.