Stress therapists in Albuquerque, NM
Browse Stress therapists in Albuquerque, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Emily Miles
Marriage and Family Therapist, MA, LMFT
I use CBT to help you manage and reduce stress, as well as develop effective coping strategies.
10 Years Experience
Online in Albuquerque, NM (Online Only)
Stress
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
Approaching high-functioning anxiety and burnout is grounded in understanding the relational and attachment patterns that can keep you in cycles of over-functioning, pressure, and emotional exhaustion. Together, we explore how stress shows up in your relationships, nervous system, and sense of self while developing more sustainable, connected ways of responding. This work creates space to move beyond survival mode and toward greater clarity, balance, and self-trust.
4 Years Experience
Online in Albuquerque, NM (Online Only)
Stress
Elissa Chazdon
Counselor/Therapist, LMSW, LSW
Parenting stress builds quietly — the constant logistics, the emotional labor, the sense that you're always one step behind. My psychoeducational groups give parents and coparents practical tools to lower the daily chaos, communicate more effectively with kids and coparents alike, and reconnect with the parts of parenting that actually feel good, so you're managing your household instead of just surviving it.
2 Years Experience
Online in Albuquerque, NM (Online Only)
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embodied Sovereignty Therapy
Stress can feel overwhelming, but it doesn’t have to control your life. I can help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Albuquerque, NM (Online Only)
Stress
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Managing stress is a major factor in our lives today. We now know just how insidious stress is, affecting our health and well being, deteriorating our bodies, minds and spirits. In my practice, we shift out of our agitated state to melt gently into a relaxed way of being with ourselves, with compassion. It is exactly mental and emotional anguish that can keep us from accessing the powerful wisdom and calm that exists deep within each us. Please reach out for a free 20 minute phone consultation to see if we are a good fit to dissolve your unwanted stress and move into a place of calm and well being.
22 Years Experience
Online in Albuquerque, NM (Online Only)
Stress
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I provide compassionate, evidence-based care for individuals experiencing chronic stress, overwhelm, and burnout related to work, relationships, caregiving, or life transitions. My collaborative approach focuses on identifying contributing factors, improving coping skills, and restoring a sense of balance and control in daily life. When appropriate, I integrate medication management with supportive therapy and practical strategies to help clients reduce physical and emotional symptoms of stress, improve resilience, and create sustainable routines that support overall well-being and long-term functioning.
3 Years Experience
Online in Albuquerque, NM (Online Only)
Stress
The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Chronic stress can impact both mental and physical health. Our therapists work together with you to identify stressors, build coping strategies, and develop tools to manage pressure while maintaining balance and well-being.
9 Years Experience
In-Person Near Albuquerque, NM
Online in Albuquerque, NM
Stress
Steve Zaffer
Licensed Professional Counselor, MA. LPCC
With a focus on stress management, I assist individuals in identifying sources of stress, developing coping strategies, and restoring balance to their lives. Through mindfulness practices, relaxation techniques, and practical problem-solving, I empower clients to navigate life's challenges with resilience and ease.
15 Years Experience
In-Person Near Albuquerque, NM
Online in Albuquerque, NM
Stress therapists in Albuquerque, NM Statistics
Stress therapists in Albuquerque, NM average 13 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Hypnotherapy (35%), and Somatic Therapy (31%).
Average years in practice
13 Years Experience
Average cost per session
$171
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 35% | Hypnotherapy |
| 31% | Somatic Therapy |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
| 27% | Compassion-Focused Therapy (CFT) |
Ages Served
| 98% | Adult |
| 52% | Young Adult |
| 46% | Senior |
| 33% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 38% | Christian |
| 33% | Persons with Disabilities |