Online in California
(Online Only)
At Blossom Wellness, we believe you deserve to feel like yourself again. Our team of therapists helps tired, overwhelmed adults and couples get to the root of what's weighing them down, set boundaries that stick, and create a clear roadmap toward a more fulfilling life.
We meet you where you are, with warmth, compassion, and a healthy dose of humor along the way. When you reach out, we'll match you with the therapist who best fits your needs and goals.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Asian, Black / African American, Hispanic / Latino, LGBTQ+, Men, Military / Veterans, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: Our therapists use a mix of approaches tailored to each client's goals, including talk therapy, role-playing, and practical boundary-setting skills. Sessions are collaborative and goal-focused, with a healthy dose of humor along the way. Your therapist will work with you to find the techniques that fit you best.
Fees & Insurance
Fees
- Average Session Fee $200
- Affordable sliding scale therapy: apply if you may be eligible.
- We're in-network with many major insurance plans. If your plan isn't one we accept, we offer sliding scale fees from $110 to $250 per session, based on financial need. We're also happy to provide a super-bill for out-of-network reimbursement. We accept Visa, Mastercard, and HSA/FSA cards.
- Accepts Insurance
- Carelon, Aetna, Blue Shield of Ca, Blue Shield Promise, United Healthcare, Optum, Magellan, Concern EAP, Tricare, Triwest, Cigna, Healthnet, Kaiser, Alameda Alliance, CIgna EAP, First Choice EAP, Omaha EAP, Uprise Health EAP.
Education & Credentials
Blossom Wellness Counseling LMFT
- Female, Male
- License # LMFT 52833
- Licensed in California
- Practicing Since 2010
Education: All therapists at Blossom Wellness Counseling hold a master's degree in counseling or a related field and are licensed or registered with the California Board of Behavioral Sciences. Registered associates provide therapy under the supervision of a licensed clinician.
Blossom Wellness Counseling Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: Secure telehealth video sessions via HIPAA-compliant Zoom, available to clients anywhere in California. All you need is a private space and a phone, tablet, or computer with internet access.
At Blossom Wellness, we offer virtual counseling for adults and couples throughout California, so you can get the care you need from the comfort of home.
We specialize in burnout, stress, and work/life balance, including work and career stress and life transitions. We also help with anxiety, depression, self-esteem, trauma, PTSD, grief, and postpartum depression, as well as relationships, conflict, boundaries, and codependency.
We accept many insurance plans and offer self-pay options. Book a free phone consultation, and we'll match you with a therapist who fits your needs.