Online in California
(Online Only)
Relationships are so important for our personal happiness, yet they can be challenging. I'll help you solve problems and restore connection. I offer virtual therapy all over California, for both individuals and couples. My Practical Strategies, and Powerful Tools, help you quickly feel Supported, Optimistic, & more Balanced. I support Highly Sensitive People learn excellent Self Care, & Thrive. I believe developing intuition and spiritual connection matters. Holistic strategies empower clients to improve Communication and Commitments, reawaken Love, solve Issues and increase Understanding.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult
Demographic Expertise: Men, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Contemplative Psychotherapy Combines mindfulness and meditation practices with modern psychology. It encourages awareness and compassion as part of the healing process.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Saralee Kramer Counseling LMFT
- Female
- License # MFC # 40282
- Licensed in CA
- Practicing Since 2000
Education: University of Santa Monica - Masters Degree in Spiritual Psychology and Counseling Psychology
Finances
Fees
- Average Session Fee $125.00
- Accepts Insurance
- I am in network with Aetna, Cigna, United Behavioral Health, Blue Shield of CA, Anthem Blue Cross, Optum and Kaiser Permanente NorCal. I will supply a super bill if you have out of network benefits
Saralee Kramer Counseling Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: I am a Telehealth specialist all over California. I offer both video and telephone sessions for online therapy.
I offer a Trusting, Caring, and Compassionate therapeutic relationship. I specialize in Virtual Therapy (Telehelath). I believe developing Mindfulness, and balancing Physical, Mental, Emotional, and Spiritual needs is important. Empowering Highly Sensitive People to Thrive is a specialty. Strong Marriage, Love and Family is important. I enjoy helping singles find their forever partner.
Effective Communication, Understanding Temperament, and Values Clarification strengthens relationship happiness.
Spiritual, perhaps unconventional? Seeking meaning, purpose? Let's explore Mindfulness, Spiritual Psychology, Metaphysics, Energy Psychology, EFT 'tapping' and more - all elegant, cutting edge methods to empower you to create peace and positive results. I help people banish fears, develop Intuition and connect to their 'Counselor Within' to respond to life's challenges.
I enjoy working with Introspective, Intelligent, Creative, Sensitive people. I support clients all over California with online services. For your convenience, extended sessions, and VIP days are also available.