Internal Family Systems (IFS) therapists in Los Angeles, California CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Los Angeles. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
17 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Let's be honest. You have probably heard plenty of advice on how to fix yourself, change your body, or stop feeling so anxious all the time. You might have even tried it all and still feel stuck. I don't believe in adding more rules to your life or pushing you toward some ideal version of who you "should" be. My goal is simply to help you slow down and listen to what you already know deep inside. We will work together to untangle the shame you have been carrying from the actual truth about who you are. This is not about achieving perfection. It is about finding relief from the exhausting pressure to constantly change yourself. You deserve to feel peaceful with your body instead of fighting against it every day. If that sounds like the kind of support you need right now, let's chat to see if we are a good fit.
11 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Forest Williams
Life Coach, ICF
If you are spiritual, but not religious and need relationship support, you've come to the right place. Relationship Coaching helps you make tangible changes in your day to day relationship dynamic so you're not getting stuck on the same triggers and repeating the same patterns. This isn't about processing in circles endlessly, but implementing tangible change so you can heal, grow and deepen intimacy. Schedule a free curiosity call.
7 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Elaine Barrington
Licensed Clinical Social Worker, LCSW
Clients often comment on my intuition and presence with them. As a therapist who focuses on building authentic relationships, it is one of my strengths. We all need to be seen, heard, and understood. It is an honor to share my clients' experiences with them and go on this therapeutic journey together. Rooted in knowledge and experience, I support healing and growth while guiding clients toward a more whole and compassionate sense of self.
32 Years Experience
In-Person in Los Angeles, CA 90293
Online in Los Angeles, CA California
Internal Family Systems (IFS)
Sean Sprigle
Licensed Professional Counselor, LPCC
Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.
9 Years Experience
In-Person in Los Angeles, CA 90026
Online in Los Angeles, CA California
Internal Family Systems (IFS)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber provides therapy with a holistic and eclectic approach that is individualized, taking into account that the client is the expert of what they need and how they best retain information. The therapeutic process can incorporate interventions related, but not limited to, Eye Movement desensitization and Reprocessing (EMDR), internal family systems (IFS), Somatic Experiencing (SE), Sex Therapy, Hypnosis, CBT-E, EFT, Bowen, Gottman and more.
8 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
I started Eff Shame Therapy because I believe shame is at the root of most of what brings people to therapy — and because I think it deserves to be named directly rather than tiptoed around. We are living in a world that generates shame faster than most of us can process it, and many of us are carrying wounds from abuse, trauma, and systemic harm that have never had a real place to land and heal.
I work with adults who are ready to stop managing their pain and start actually moving through it. My approach is trauma-informed, shame-free, and genuinely collaborative — I bring some of the most effective healing tools available including EMDR, Flash Technique, and ketamine-assisted EMDR, and I meet you exactly where you are.
This work matters to me. Not as a concept but in the room, session by session, with real people who deserve more than survival.
12 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.
16 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Stephanie Brumfield
Therapist, LCSW
As a holistic spiritual therapist, my practice is dedicated to embracing the transformative power of grief and the journey towards self-discovery. With a background as a certified astrologer and a passion for the subtle realms of existence, I specialize in supporting those navigating significant life transitions, personal awakenings, and the challenges of deep sensitivity. My approach is deeply attuned to the cycles of death, rebirth, and transformation, reflecting my belief in the healing potential of nature and energy medicine. If you're seeking a path that honors your unique story and explores the depths of your being in a soulful, spiritual manner, I invite you to connect and co-create a space for profound healing and self-reclamation.
8 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I work from a non-pathologizing lens and strive to support my clients in exploring what past or current traumatic experiences, including personal/specific, cultural, and systemic, may be currently impacting their self-view and functioning.
I offer EMDR and IFS treatment to support processing past trauma (including chronic, relational, and childhood traumas) and grief & loss that may be causing current distress, unhappiness, relationship challenges, negative beliefs about one's self or abilities, and a lack of personal fulfillment. I also specialize in working with neurodivergent clients, especially late/adult diagnosis.
11 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.
10 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
In-Person in Los Angeles, CA 90028
Online in Los Angeles, CA California
Internal Family Systems (IFS)
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
19 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Hi, my name is Mary and I am a California-based licensed clinical social worker (LCSW) providing virtual therapy for adults dealing with childhood trauma, depression, and relationship challenges. I specialize in trauma therapy, including EMDR therapy, Internal Family Systems (IFS), and somatic therapy, to help clients process childhood trauma, attachment wounds, perfectionism and family of origin issues.
I work with women, adult children of immigrants, and individuals seeking deeper healing from past experiences that continue to impact their present. My services include both weekly online therapy and EMDR therapy intensives, which offer extended sessions for more focused, in-depth trauma processing.
My approach is trauma-informed, culturally responsive, and collaborative, helping clients move from feeling stuck or overwhelmed toward greater clarity, emotional regulation, and lasting change. All sessions are offered via telehealth for clients located in California.
5 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Jessi Blank
Licensed Professional Counselor, LPCC
Seeking out professional support can feel hard, awkward, and even subtly intimidating. As a therapist, I dedicate my job to make sure all of my clients feel safe in the space that is created between us, allowing them to name and explore the various emotional pains that may have left them feeling stuck, derailed, angry, or even hopefuless. My therapy style is a mixture of soft tenderness that helps my clients feel seen and cared for, intentional questions of curiousity that helps my clients to expand their thinking and meaning making, while also, when appropriate, to subtly challenge any false beliefs or perceptions that may be playing into the role that may be keeping them adrift.
9 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
The Connection Clinic
Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.
9 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We started our practice supporting Adult Survivors of Childhood Sexual Abuse to recover from the effects of their abuse and complex grief, and continue to center that care. Our practice includes support for trauma, complex trauma, dissociation, associated and co-occurring health and chronic health needs, anxiety, depression, addiction, personality disorders. We also offer integrative mental health care for mold toxin and some other environmental toxin exposure, and some TBI and PCS symptoms, as well as support for folks with chronic health related mental health needs that intersect with the above traumas. We offer intersectional care that is decolonizing, supports those impacted by systemic abuse, and supports affirming neurodiversity. We integrate TIST-- Trauma Informed Stabilization Therapy, DBR -- Deep Brain Reorienting to recover from Shock, IFS-- Internal Family Systems Work, PVT-- Polyvagal Theory, AT -- Attachment Theory, Nonviolent Communication, Inner Child Work, IPNB -- Interpersonal Neurobiology, Bonnie Badenoch's IPNB and dyad work, Memory Reconsolidation, Coherence/Existential Level of Care, BrainSpotting, DARE Attachment Model, CranioSacral (for mind, gut, and acute trauma recovery), Mediation/Relational/Partners/Couples Support, Functional Mental Health Care via Psychiatry Redefined Training and BioIndividual Nutrition, Integrative and CAM Health Care (herbalism, homeopathy, remote Traditional Chinese Medicine and other CAM Care), Student-Directed Learning Pedagogies (from Education), compassionate Parenting and inner Re-parenting, ... and a strong Intersectional and Social Justice Framework to support clients to recover from the debilitating effects of traumas and myriad effects of traumas, facilitate clients being centered in their own sense of self, develop healthier boundaries, cultivate self awareness (mindfulness), understand and parse power structures for healthy discernment ... and move towards more fulfilling self actualization that is compassionate, inclusive and also eco-relationally congruent.
We are a POC/GM Practice with a decolonizing orientation and Intersectional framework. Red lines are red lines -- we don't support abuses of power systemically and culturally. We are supportive of indigenous peoples and other systemically marginalized peoples, and their rights to safety, parity, sovereignty and dignity. If you are interested in support, we'd love to work with you!
Our focus has been on supporting adult survivors of childhood sexual trauma and torture, folks recovering from narcissistic trauma, folks recovering from oppressive hegemonic systemic trauma and/or folks recovering from these traumas along with recovering from toxic mold exposure.
We do work with individuals with other needs who are active and engaged bystanders and activists advocating alongside the most systemically oppressed for systemic change for the greater good of the whole global community, prioritizing care for the most marginalized. We also support those who are actively stopping and recovering from committing moral injury and boundary transgressions and willingly doing the work to repair and become bystanders with their privilege rather than violent enactors. This is a no mass media and state propaganda zone.
If you are interested in support, please ask! We'd love to work with you.
Keywords: Sexual Abuse Survivors Care, DV Care, Trafficking Trauma Care, Colonial Oppression Care, Torture Care, Complex Trauma Care, Dissociation Care, DID, DDNOS, CPTSD, BPD, Narcissistic Abuse and Bullying Trauma Care, Workplace Trauma Care, Mold Recovery Care, Chronic Health Related Care, Integrative, Functional, CAM Complementary and Alternative Medicine, Homeopathy, Flower Essences, Herbalism, Traditional Chinese Medicine, Intersectional, Intersectional Feminism, Progressive Internationalism, Anti-Racist, Anti-Oppression, Inclusive, Mediation, Repair, Attachment, Transformative Justice, Human and Civil Rights Affirming, Honoring International Law; DBR, IFS, TIST, SPI, PVT, SSP, IPNB, RLT, CI, BSP, Inner Child Work, Psychiatry Redefined Fellow, CranioSacral, Zero Balancing, Somatics Lab, Ethno-Traditional, Eco-relational
15 Years Experience
Online in Los Angeles, CA California (Online Only)
Internal Family Systems (IFS)
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.
My practice philosophy is centered on a humanistic approach that is interactive, engaged, and strategic. I work with individuals, couples, families, teens and children, working closely to customize treatment for a broad range of life challenges. In addition, I specialize in several key areas of focus which you can read about on my website.
Please feel free to contact me at any time with any questions you may have, or to discuss your needs and schedule a consultation. I will do my very best to return calls within 24 hours. Thank you for taking the time to visit, and know that I appreciate your courage in taking this first step toward your passage of emotional self-discovery.
13 Years Experience
In-Person in Los Angeles, CA 90046
Online in Los Angeles, CA California
Internal Family Systems (IFS)
Tracy Sachs (Singh)
Therapist, MA, AMFT
You may be successful in many areas of your life and yet find yourself struggling internally. Perhaps you're feeling anxious, overwhelmed, disconnected, stuck in recurring relationship patterns, or questioning the direction your life is taking. Maybe you're carrying grief, navigating a major transition, or simply sensing that something important is asking for your attention.
Therapy offers a space to slow down and listen more deeply to your experience. Together, we'll explore not only the challenges that bring you to therapy, but also the underlying patterns, emotions, beliefs, and life experiences that may be shaping them. As insight develops, new possibilities for growth and change can emerge.
My approach is warm, collaborative, and depth-oriented. I believe that symptoms such as anxiety, depression, relationship difficulties, or feelings of emptiness often have important stories to tell. Rather than focusing solely on managing symptoms, I help clients understand the deeper roots of their struggles while developing practical ways to create greater balance, resilience, and well-being in daily life.
Drawing from psychodynamic, attachment-based, and depth psychology perspectives, I support clients in exploring recurring patterns, strengthening self-awareness, healing old wounds, and cultivating a more authentic relationship with themselves.
I provide telehealth therapy for adults throughout California and welcome the opportunity to learn more about what brings you to therapy and whether we may be a good fit to work together.
7 Years Experience
Online in Los Angeles, CA California (Online Only)
Los Angeles has one of the highest concentrations of therapists in the United States, with a culture that broadly embraces personal growth, self-development, and long-term therapeutic work. The entertainment industry generates distinct demand for therapists who understand performance anxiety, identity, the psychological pressures of creative careers, and the particular challenges of fame and public scrutiny. LA's extraordinary diversity means therapists fluent in Spanish, Korean, Mandarin, Farsi, Armenian, and Tagalog are all abundant, making culturally matched care particularly accessible. Cedars-Sinai Medical Center and the UCLA Health system anchor institutional mental health services across the Los Angeles basin.
Internal Family Systems (IFS) therapists in Los Angeles, California Statistics
Internal Family Systems (IFS) therapists in Los Angeles, California average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (65%), and Depression (58%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
27%
Offer sliding scale
64%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 65% | Trauma and PTSD |
| 58% | Depression |
| 52% | Stress |
| 50% | Relationship and Marriage Counseling |
| 47% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 94% | Adult |
| 70% | Young Adult |
| 51% | Teen |
| 49% | Senior |
| 23% | Children |
Client Focus
| 57% | Women |
| 46% | LGBTQ+ |
| 39% | Men |
| 25% | Hispanic / Latino |
| 25% | Persons with Disabilities |