Internal Family Systems (IFS) therapists in Los Angeles, California CA
Los Angeles Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$201
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 75% | Anxiety or Fears |
| 63% | Trauma and PTSD |
| 60% | Depression |
| 56% | Stress |
| 47% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |
| 44% | Self Esteem |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Los Angeles, CA. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Tracy Sachs
Therapist, MA, AMFT
I am passionate about working with twenty and thirty somethings navigate the tumultuous years of young adulthood. These years are often marked by questions of identity, a reckoning of one’s childhood, big life transitions, relationship challenges, feelings of hopelessness and anxiety about the future, and a general sense of feeling lost. These years are also ripe for self-discovery and developing a greater sense of purpose and meaning.
As a depth oriented psychotherapist, I won’t hold these challenges as pathology to be cured but rather as a natural part of the Self’s initiation into greater maturity. I see uncomfortable symptoms, such as depression and anxiety, as wise messengers that can guide us into a more whole and aligned life.
7 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.
My practice philosophy is centered on a humanistic approach that is interactive, engaged, and strategic. I work with individuals, couples, families, teens and children, working closely to customize treatment for a broad range of life challenges. In addition, I specialize in several key areas of focus which you can read about on my website.
Please feel free to contact me at any time with any questions you may have, or to discuss your needs and schedule a consultation. I will do my very best to return calls within 24 hours. Thank you for taking the time to visit, and know that I appreciate your courage in taking this first step toward your passage of emotional self-discovery.
13 Years Experience
In-Person in Los Angeles, CA 90046
Online in Los Angeles, California
Internal Family Systems (IFS)
Stephanie Brumfield
Therapist, LCSW
As a holistic spiritual therapist, my practice is dedicated to embracing the transformative power of grief and the journey towards self-discovery. With a background as a certified astrologer and a passion for the subtle realms of existence, I specialize in supporting those navigating significant life transitions, personal awakenings, and the challenges of deep sensitivity. My approach is deeply attuned to the cycles of death, rebirth, and transformation, reflecting my belief in the healing potential of nature and energy medicine. If you're seeking a path that honors your unique story and explores the depths of your being in a soulful, spiritual manner, I invite you to connect and co-create a space for profound healing and self-reclamation.
8 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Jessi Blank
Licensed Professional Counselor, LPCC
Seeking out professional support can feel hard, awkward, and even subtly intimidating. As a therapist, I dedicate my job to make sure all of my clients feel safe in the space that is created between us, allowing them to name and explore the various emotional pains that may have left them feeling stuck, derailed, angry, or even hopefuless. My therapy style is a mixture of soft tenderness that helps my clients feel seen and cared for, intentional questions of curiousity that helps my clients to expand their thinking and meaning making, while also, when appropriate, to subtly challenge any false beliefs or perceptions that may be playing into the role that may be keeping them adrift.
9 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Christina Shonkwiler
Hypnotherapist, MA, CHT
I work with therapists, coaches, artists, moms... people who feel like they're giving themselves away, depleted from always taking care of others: especially if this began in your own childhood family due to mental illness or trauma.
Together, we'll take a compassionate look at what brings a sense of ease and allows you to open up, allowing energy to flow towards your own stabilization and well-being.
8 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Elaine Barrington
Licensed Clinical Social Worker, LCSW
Clients often comment on my intuition and presence with them. As a therapist who focuses on building authentic relationships, it is one of my strengths. We all need to be seen, heard, and understood. It is an honor to share my clients' experiences with them and go on this therapeutic journey together. Rooted in knowledge and experience, I support healing and growth while guiding clients toward a more whole and compassionate sense of self.
32 Years Experience
In-Person in Los Angeles, CA 90293
Online in Los Angeles, California
Internal Family Systems (IFS)
Melissa Hofstetter
Psychologist, PhD, MDiv
I have a particular passion for helping couples thrive in their lives together.
26 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
25 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
17 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
I am honored to be able to offer specialized support from a shame-free lens for those struggling with the impacts of traumatic experiences and abuse. Everyone deserves the opportunity to heal and live the healthiest, fullest life possible.
12 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
19 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Oregon. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Lorraine Schwartz
Marriage and Family Therapist, MA LMFT
I am a warm, straight forward & occasionally a funny therapist who will ask you a lot of questions to help you find your own authentic answers. I speak plainly & provide a non-judgmental, safe environment where we can explore what's going on in your world at your pace using traditional talk therapy and/or EMDR. I believe sometimes we learn early on that in order to stay safe we need to hide parts of who we really are and to not express our needs. Sometimes we do this too well and for too long. We can work together so you learn to re-connect to those parts of yourself that have stayed hidden. We can work to develop the ability to understand what your needs are and how have them met. The body is designed to propel itself towards health like it does when healing a cut on the skin or getting better from a cold. The same is true for our brain & our mental health. We are designed to heal.
9 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I work from a non-pathologizing lens and strive to support my clients in exploring what past or current traumatic experiences, including personal/specific, cultural, and systemic, may be currently impacting their self-view and functioning.
I offer EMDR and IFS treatment to support processing past trauma (including chronic, relational, and childhood traumas) and grief & loss that may be causing current distress, unhappiness, relationship challenges, negative beliefs about one's self or abilities, and a lack of personal fulfillment. I also specialize in working with neurodivergent clients, especially late/adult diagnosis.
11 Years Experience
Online in Los Angeles, California (Online Only)
Internal Family Systems (IFS)
Sean Sprigle
Licensed Professional Counselor, LPCC
Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.
9 Years Experience
In-Person in Los Angeles, CA 90026
Online in Los Angeles, California