WELL COACHED LIFE

Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
 therapist: WELL COACHED LIFE,
In-Person in Los Angeles, CA
In-Person in Newport Beach, CA
Online in California
We specialize in trauma recovery and relationship revitalization, but our journey with you doesn't stop at symptom reduction. We see every challenge as a springboard for a deeper, more meaningful life. Our approach is about empowerment, addressing the roots of your experiences, and nurturing holistic healing—mentally, emotionally, and spiritually. You won't simply recover; you'll emerge with unshakable resilience, ready to embrace life's opportunities with newfound confidence. Relationships are not just mended; they're transformed into sources of support, connection, and joy. It's time to break free from the past and create a future where thriving is not just possible; it's the new norm.

Client Focus

Session Format: Couple, Individual sessions.
Age Specialty: Adolescent, Adult, Elder, Young Adult
Demographic Expertise: Asian, Black / African American, Christian, Hispanic / Latino, Jewish, LGBTQ+, Men, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English

Treatment Approach

  • Biopsychosocial
  • Christian
  • Cognitive/Cognitive-Behavioral
  • Dialectical Behavior Therapy
  • Drama Therapy
  • Eclectic
  • EMDR
  • Emotionally Focused Therapy
  • Feminist
  • Integrative
  • Internal Family Systems
  • Multicultural
  • Somatic
Approach Description: Unlock Your Full Potential with Well Coached Life! Are you ready to embark on a transformative journey towards a happier, more fulfilling life? At Well Coached Life, we're here to empower you to achieve your goals, overcome obstacles, and lead a life that aligns with your deepest aspirations. Why Choose Well Coached Life? 1. Expert Coaching: Our team of experienced coaches is dedicated to your success. They have the knowledge and skills to guide you on your path to personal growth and achievement. 2. Holistic Approach: We believe in addressing all aspects of your life, from physical and emotional well-being to relationships and career. Our holistic approach ensures that you achieve a balanced and fulfilling life. 3. Personalized Guidance: Your journey is unique, and we recognize that. Our coaching services are tailored to your specific needs, ensuring that you receive the individualized support and strategies that work best for you. 4. Transformation: Don't settle for a life that doesn't reflect your true potential. With Well Coached Life, you can unlock your inner power, discover your purpose, and create the life you've always dreamed of. 5. Supportive Community: Join a community of like-minded individuals who are also on their journey to personal growth and fulfillment. Share experiences, insights, and inspiration. 6. Results-Driven: We go beyond just talk therapy. We're committed to helping you resolve issues, implement effective solutions, and improve your overall life satisfaction. Whether you're seeking to enhance your career, improve relationships, manage stress, or find deeper meaning in life, Well Coached Life is your partner in success. Join us today and take the first step towards a brighter, more empowered future!

Education & Credentials

WELL COACHED LIFE PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
  • Female
  • Licensed in CA
  • Practicing Since 2008
Education: Our accomplished team comprises clinicians and coaches including 2 PhDs and 8 master's degrees, all extensively trained in evidence-based therapeutic modalities offering you the benefits of both psychology and coaching expertise to empower your personal growth and well-being.

Finances

Fees
  • Average Session Fee 150-300 depending on session length (50 min to 1 hr 15 min)
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Clients who need reduced session fees are offered a slot as they become available.
Insurance
  • Out of Network
  • Some providers can provide you with a superbill to submit to your insurance for out of network reimbursement

WELL COACHED LIFE Practice Details

Therapy Sessions
  • Available In-Person in Los Angeles, CA and Newport Beach, CA
  • Available Online for residents of California
  • Online Therapy Details: We offer remote services
WELL COACHED LIFE Practice Description
Unleashing the Power of Neurophysiology: Empowering Your Life Beyond Trauma Trauma leaves an indelible mark on our lives, reshaping our relationship with our bodies, our perception of the world, and our ability to connect with others. At Well Coached Life, we recognize the profound link between trauma and its far-reaching consequences, which is why we harness the cutting-edge field of neurophysiology (brain science) to guide your path toward healing and empowerment. Our Exceptional Team of Experts: Within the Well Coached Life family, we proudly introduce our seasoned team of experts, dedicated to harnessing neurophysiological insights to unlock your full potential. Our coaches are not just practitioners; they are passionate advocates of transformation. Highly trained and certified in a spectrum of evidence-based therapeutic practices, they ensure every facet of your life receives the meticulous attention it deserves. Our Comprehensive Approach: Our philosophy centers on the belief that genuine healing unfolds across multiple dimensions of life. Thus, we've meticulously curated a toolkit that caters to your unique needs, including: - EMDR (Eye Movement Desensitization and Reprocessing): A potent therapy that facilitates the processing of traumatic memories, allowing you to stride confidently into a future characterized by resilience. - Havening: A groundbreaking technique that employs sensory touch to rewire your brain, providing relief from emotional distress and trauma-associated triggers. - Emotion Focused Therapy: An empathetic, evidence-driven approach that delves into, comprehends, and transforms your emotional experiences, nurturing healthier relationships with yourself and others. - Somatic Experiencing: Rooted in body awareness, this approach aids in releasing pent-up energy linked to trauma, paving the way for a return to equilibrium. - DBT (Dialectical Behavior Therapy): An skill-based method empowering you with the tools to manage emotions, enhance relationships, and regain mastery over your life. We respect and embrace the uniqueness of your personal journey, crafting a customized path to transformation that aligns with your aspirations. Our mission is to empower you to heal, grow, and thrive in every facet of your existence. We work alongside you, providing unwavering support and expert guidance. Unlock Your Inner Potential: While trauma may have cast its shadow, it does not define your story. With the fusion of neurophysiology and our proficient team, you possess the capacity to rewrite your narrative, embarking on a voyage characterized by empowerment, resilience, and a life teeming with endless possibilities. Join us at Well Coached Life and let's embark on this transformative journey together.

Practice Overview

Available both in-person and online
16 Years Experience
Couple, Individual

Office Hours

Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 8:00 pm
Sunday
9:00 am - 8:00 pm

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