Do you feel stuck in patterns of relationship stress, anxious thoughts, or disordered eating? Do you feel unsafe in your body due to trauma or chronic illness? I use Eye Movement Desensitization and Reprocessing (EMDR) and Somatic Therapy to help clients get unstuck and reconnect to the wisdom and safety of their body. I use a trauma-informed, attachment-based approach to help clients identify their unhelpful narratives, challenge them, and take healthy risks. If you are ready to go deeper than traditional talk therapy and crave a healing connection with your mind, body, and spirit, I am here to help.
Therapy changed my life. In fact, it led me to become a therapist. Professionally, I had reached a level of success that kept me financially comfortable, but I was depressed and anxious because I lacked purpose. I was lost in addictions and reckless behaviors which further galvanized my sadness and kept me feeling lost in how to make meaningful change. My commitment to therapy helped me become the man I am today.
Therapy is a safe place for you to be open with your thoughts and feelings, free of judgment. Shame is a common issue we all face. Sharing your shame helps to dispel it and leads you to substantial emotional growth. I find the most valuable impact therapy can have on you is a deeper understanding of yourself and who you want to show up as in the world. Through consistent, gentle, and thoughtful investigation of oneself, there can be considerable growth. The deeper we are able to go together, the more attuned you will become with yourself and others.
I am a highly engaged therapist who will challenge you in session to become more attuned to yourself. I deeply believe in empowerment and helping clients cultivate a solid sense of self and self-worth. My practice encompasses a wide range of people. My main areas of focus include the queer community, working professionals, performers, artists, and couples of all types. I have a particular passion for working with small business owners, entrepreneurs, and career-focused individuals who are looking to elevate their skills and evolve as strong compassionate leaders.
For individuals looking for career counseling, I offer a blend of psychotherapy and coaching that helps you refine your business and leadership skills.
Welcome! I specialize in supporting people with anxiety, social anxiety, postpartum and parenting support, adult children of narcissists, relationship issues and those who may identify as a Highly Sensitive Person (HSP) or empath. Please visit my website to learn more at www.StrongandSensitive.com and reach out with any questions.
Are you facing COVID Isolation, Stress, Anxiety or Depression?? You are not alone. I can help. Your mental health is important to me. I am offering all of my services online during stay-at-home orders. You do not need to suffer any longer. Start feeling better now.
Are you a stressed out mom? Maybe you've even been faced with...
' A rough divorce
' Being a single mom
' Raising a child with special needs
' The heartache of infertility or travails of adoption
I've been there...and I can help you start feeling better today!
My commitment to you is simple: to provide empathetic, individualized, evidence-based care that supports your unique journey toward mental health wellness, whether or not you choose to use medications along the way. Let's work together to navigate life's challenges and embrace the path to healing and fulfillment.
I provide services in Spanish + English.
I am a Licensed Clinical Social Worker and Psychotherapist of Mesoamerica-Indigienous ancestry. My life exposed to community violence, trauma and intersecting oppressions has led me to the work of healing, self-discovery, exploration and ancestral healing.
I was raised in the SF Bay Area and I currently reside on the stolen lands of the Tongva peoples, colonially known as Los Angeles, California.
My lived experiences of being a person of color with intersecting identities, navigating the world and the trauma that comes with that, has led me to the practice of healing at a young age. I grew up with many years of witnessing (through family members + my community) severe mental illness, addiction, community violence, chronic suicidality, incarceration and domestic violence. Through my own stories and experiences, as a justice-oriented therapist, I aim to disrupt and dismantle these oppressive systems within myself and in my practice to make therapy a safe(r) space for folks who are targeted and made marginalized.
As someone who personally understands what it is like to walk through life "masking" and making accommodations to thrive in today's society, I am passionate about helping other adults better understand themselves and find a path that works for them. I am most passionate and experienced in helping neurodivergent adults (i.e. Autistic, ADHD, PTSD, C-PTSD) and adults who identify as LGBTQIA+.
Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.
Welcome to our practice. We have several terrific culturally and linguistically diverse clinicians in Beverly Hills and DTLA who are privileged to work with individuals, couples and families. Our style is focused on helping you understand your development in a way that allows you to become unstuck from your concerns. Our common sense approach is aimed at helping you gain insight into your past and present, enabling you to make healthier choices about your present and future. We treat a range of concerns. It is important to us that you feel like you can be understood, on every level. Come as you are. We’re here to help.
I specialize in providing therapy to individuals dealing with challenging life experiences. Whether you struggle to understand your feelings, communicate freely, or feel disconnected and unheard, I offer a safe space to explore and address these challenges. Together, we can delve into what burdens you, confront difficult questions, and discover effective strategies for your well-being.
I use a compassionate, holistic, strength-based approach to support you in your personal growth. We will work together as a team to explore, understand and ultimately overcome the challenges you are facing.
Marriage and Family Therapist, MA, LMFT, CSAT Candidate
Are you dealing with sex addiction, porn addiction, or unhealthy sexual choices that are impacting your life or your relationship? Or does someone you love deal with these challenges and as a result you have been hurt and betrayed? I specialize in helping cultivate healthy intimate relationships free from the negative effects related to problematic sexual behaviors.
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
We specialize in trauma recovery and relationship revitalization, but our journey with you doesn't stop at symptom reduction. We see every challenge as a springboard for a deeper, more meaningful life. Our approach is about empowerment, addressing the roots of your experiences, and nurturing holistic healing—mentally, emotionally, and spiritually. You won't simply recover; you'll emerge with unshakable resilience, ready to embrace life's opportunities with newfound confidence. Relationships are not just mended; they're transformed into sources of support, connection, and joy. It's time to break free from the past and create a future where thriving is not just possible; it's the new norm.
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
I provide immediate and feasible solutions, as well as a safe space to let it all out and explore the root of your challenges. I won't sit in silence and occasionally ask "what do YOU think you should do?". Let’s tackle your stuff together and get you moving in your desired direction.
In addition to my extensive experience working with teens and adults, my 10+ years in the entertainment industry equips me with personal insight to help those in the creative community. You can reauthor your story, and it can start like this: You are not the problem, the problem is the problem.
I work with adults and couples. I specialize in the treatment of eating disorders, anxiety, depression, low self esteem, perfectionism and highly sensitive people, I will support you in leading an authentic life and helping you understand what's blocking you.
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Since 1982, as a licensed marriage and family therapist, I've been helping my clients strengthen their relationships in every area of their lives.
I help individuals, families, and adults go from feeling stuck, dissatisfied, and frustrated in their lives and relationships… To feeling aware, making conscious choices, accepting themselves, and leading authentic lives.
With my decades of coaching expertise in the areas of anxiety, depression, family, marriage, life, business, and relationships, I help you love your life again. In a way you never have before. In a way you never thought you could.
If you resonate with this and you'd like to have a chat, go ahead and book a 15-minute free consultation with me.
Your time is valuable. Whether you're ready to dive into therapy or just want to learn more, I'm here to help. My practice embraces culturally-affirming approaches for those navigating anxiety, depression, career shifts, major life transitions, relationship dynamics, ADHD, autism, or trauma. Specializing in supporting neurodivergent and LGBTQ+ individuals / couples, I aim to create a safe, non-judgmental space where you can explore your identity and relationships freely.
Hello! I am here to help you overcome life's challenges and live a fuller, happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve.
17 Years Experience
