Dialectical Behavior Therapy (DBT) therapists in Los Angeles, California CA
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Los Angeles. We encourage you to review each profile to find your best match.
Dialectical Behavior Therapy (DBT)
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Let's be honest. You have probably heard plenty of advice on how to fix yourself, change your body, or stop feeling so anxious all the time. You might have even tried it all and still feel stuck. I don't believe in adding more rules to your life or pushing you toward some ideal version of who you "should" be. My goal is simply to help you slow down and listen to what you already know deep inside. We will work together to untangle the shame you have been carrying from the actual truth about who you are. This is not about achieving perfection. It is about finding relief from the exhausting pressure to constantly change yourself. You deserve to feel peaceful with your body instead of fighting against it every day. If that sounds like the kind of support you need right now, let's chat to see if we are a good fit.
11 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.
10 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
In-Person in Los Angeles, CA 90028
Online in Los Angeles, CA California
Dialectical Behavior Therapy (DBT)
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
You may be here because something “feels off”. Your thoughts run in circles. Your mood drops without warning. Old experiences still shape how you react, even when you want to move on. Therapy can help you make sense of all of that. I work with individuals who deal with anxiety, depression, trauma, OCD, and stress tied to major life changes. The goal is not to label you. The goal is to understand what drives your thoughts, emotions, and actions so you can respond with more control and less pain. I use proven methods like CBT, DBT, and trauma-focused therapy. These approaches help us spot patterns that keep you stuck and build skills you can use in real life. We look at what is happening now, what shaped it, and what needs to change.
Your voice matters here. We decide together what you want help with and how we will work toward it. Therapy is not something done to you. It is something we do with purpose, guided by your needs. You do not need to have it all figured out. You just need a place to start.
7 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
Erin Hayden
Licensed Clinical Social Worker, LCSW
I’m Erin, a licensed therapist who specializes in working with young adults in their 20s and 30s. If you're feeling uncertain about your direction, experiencing loneliness, or are moving through a difficult season that no longer feels sustainable to carry alone, therapy can offer a supportive space to sort through your innermost questions.
Therapy offers a space to slow down, listen inward, and make choices that feel more aligned with the life you want. I see our work as collaborative and deeply respectful of your inner wisdom even if it feels distant right now.
My approach is warm and grounded in a Narrative Therapy framework. Together, we’ll explore the beliefs and stories that have shaped you, gently question the ones that no longer fit, and strengthen the perspectives that support your way forward. I see our work as collaborative and deeply respectful of your inner wisdom even if it feels distant right now.
I truly love being a therapist and am honored to do this work. If you think we would be a good fit fill out the contact form on this page and we will be in touch!
8 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
The Connection Clinic
Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.
9 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
19 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
I started Eff Shame Therapy because I believe shame is at the root of most of what brings people to therapy — and because I think it deserves to be named directly rather than tiptoed around. We are living in a world that generates shame faster than most of us can process it, and many of us are carrying wounds from abuse, trauma, and systemic harm that have never had a real place to land and heal.
I work with adults who are ready to stop managing their pain and start actually moving through it. My approach is trauma-informed, shame-free, and genuinely collaborative — I bring some of the most effective healing tools available including EMDR, Flash Technique, and ketamine-assisted EMDR, and I meet you exactly where you are.
This work matters to me. Not as a concept but in the room, session by session, with real people who deserve more than survival.
12 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
Ever After Therapy was born out of a deep belief that families and individuals can rewrite their stories, no matter how challenging the past has been. As a licensed marriage and family therapist, I’ve spent my career helping people navigate the complexities of relationships, mental health, and personal transformation. Our approach—rooted in evidence-based practices—centers on fostering connection, emotional resilience, and lasting change.
17 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Therapy is a place to talk through what’s been weighing on you and start to understand it a little better. Whether it’s anxiety, depression, trauma, or relationship stress, it can be hard to sort it out on your own.
In our work together, the focus is on helping you make sense of what you’re going through and finding ways to move forward that actually feel doable. I use approaches like EMDR and Gottman-informed therapy, but just as important is having a space where you can be open and feel understood.
You don’t need to have everything figured out to start. We can take it one step at a time and go from there.
4 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
My approach is very down-to-earth, and I aim to use research-backed therapy interventions in a way that’s accessible and helpful. Those who work with me can expect to experience a safe and supportive space. I believe no two people need the same approach. The job of a counselor is to help you find your footing and support you on your unique journey. I offer a free 15-minute consultation to all potential clients to ensure we are a great fit.
18 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
David Gumpert
Psychologist, PsyD
My Acceptance and Commitment Therapy (ACT) approach focuses primarily on clarifying and centering your deepest values. These values become guiding forces in learning to manage the discomforts that come with the inevitable challenges of living a life full of meaning and purpose. I also approach mental health from a multi-cultural, social justice orientation. I have extensive experience working with graduate students at high-pressured universities.
5 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
Iris Therapy Center
Psychologist
Young people deserve therapists who understand that adolescence isn't a problem to solve, but a profound developmental stage that requires specialized knowledge and genuine respect. At Iris, our role is to provide clinical expertise, developmental understanding, and trusted relationships so they can access their own wisdom. We offer both practical skill-building and deeper therapeutic work to understand the patterns and meanings that shape relationships and sense of self. We believe families are systems: when one person heals, everyone benefits.
7 Years Experience
In-Person in Los Angeles, CA 90035
Online in Los Angeles, CA California
Dialectical Behavior Therapy (DBT)
Sage Grazer
Licensed Clinical Social Worker, LCSW
You may look like you have it together on the outside while internally feeling anxious, overwhelmed, burned out, or constantly questioning yourself. Many of my clients are thoughtful, high-functioning adults who struggle with overthinking, perfectionism, people-pleasing, relationship stress, or feeling emotionally exhausted despite appearing capable to others. My approach is warm, collaborative, and practical, helping you better understand the deeper patterns behind your struggles while also giving you concrete tools to create meaningful change and feel more grounded, confident, and connected in your daily life.
12 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
Gustavo Olvera SANTOS
Marriage and Family Therapist, LMFT
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions on a daily basis. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health.
9 Years Experience
In-Person in Los Angeles, CA 90027
Online in Los Angeles, CA California
Dialectical Behavior Therapy (DBT)
Douglairian psychology apc
Marriage and Family Therapist, Lmft
My name is Dr. Roger Douglas, and I am a licensed marriage and family therapist. I am currently pursuing my licensure as a psychologist and committed to providing exceptional mental healthcare. I am fortunate to have a dedicated team of associates and license therapist who are eager to assist you in achieving your mental well-being goals.
5 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
Anna Barrios
Licensed Clinical Social Worker, LCSW
I live in the beautiful Southwest, and I embrace my Hispanic heritage. My best childhood memories are family road trips between Mexico and the USA. I learned at an early age that diversity was something to cherish, and yet I realized that differences can lead to division. With this in mind, I decided to pursue a degree in social work. I chose to focus on mental health in order to be a catalyst for hope and healing in my community. I have worked with nonprofit organizations, schools, and State agencies delivering best-practice mental health services. Currently, I provide tele-health services in three States. I am a bilingual therapist- Spanish. and I specialize in helping adults process childhood trauma due to family substance use, domestic abuse and neglect. The focus is to treat the anxiety, depression, grief, difficulty with relationships, challenges in parenting, and a host of issues that may result from unresolved pain. I believe that healing is a journey we do not have to travel alone.
21 Years Experience
Online in Los Angeles, CA California (Online Only)
Dialectical Behavior Therapy (DBT)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
17 Years Experience
Online in Los Angeles, CA California (Online Only)
Los Angeles has one of the highest concentrations of therapists in the United States, with a culture that broadly embraces personal growth, self-development, and long-term therapeutic work. The entertainment industry generates distinct demand for therapists who understand performance anxiety, identity, the psychological pressures of creative careers, and the particular challenges of fame and public scrutiny. LA's extraordinary diversity means therapists fluent in Spanish, Korean, Mandarin, Farsi, Armenian, and Tagalog are all abundant, making culturally matched care particularly accessible. Cedars-Sinai Medical Center and the UCLA Health system anchor institutional mental health services across the Los Angeles basin.
Dialectical Behavior Therapy (DBT) therapists in Los Angeles, California Statistics
Dialectical Behavior Therapy (DBT) therapists in Los Angeles, California average 13 years of experience and charge around $202 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (71%), and Depression (69%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
56%
Offer sliding scale
50%
Gender ID
| 68% |
Female |
|
| 22% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 69% | Depression |
| 51% | Stress |
| 50% | Relationship and Marriage Counseling |
| 47% | Self Esteem |
| 42% | Women's Issues |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 55% | Senior |
| 54% | Teen |
| 26% | Children |
Client Focus
| 64% | Women |
| 57% | LGBTQ+ |
| 43% | Men |
| 35% | Hispanic / Latino |
| 34% | Military / Veterans |