Although many people prefer the connection of in-person therapy, online therapy offers many unexpected benefits. As a clinician, I appreciate getting to see people in the comfort of their own home and meet their pets. Sometimes seeing someone in their own space helps me understand things about them that I otherwise would not. It can be a helpful tool for busy people to get to therapy appointments regularly without worrying about travel time - I often see busy professionals over lunch. For people in remote locations, it can make specialized therapy more accessible.
We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens.
We have a team of qualified Masters level graduates with a variety of professional designations and specialized certifications to meet your needs, as well as a number of supervised Masters level interns offering low-cost sessions.
In addition to in-person services, virtual sessions are also available to fit your scheduling needs. Sessions are provided via the Jane App platform using secure and encrypted software that is compliant with Canadian privacy standards.
As a German-trained physician and naturopath (not licensed anymore) I offer brain health and mental health coaching services, weight loss and emotional eating, mental health support. I use Havening Techniques to remove mental and emotional blocks around stress after traumatic events as well tools and techniques from TEAM Therapy (Dr. David Burns), Hypnotherapy and the Rewind Technique. I use Brain Health Tools by Dr. Daniel Amen MD as well as Neuroencoding (Dr. Joseph McClendon PhD). I do energetic healing and use body-mind techniques like intentional intuitive moving (similar to Yoga, TaiChi and QiGong) and others.
Access to therapy is vital, and online options provide an invaluable way to provide counselling services to people who may otherwise be unable to access them. I use a secure Jane video program that allows us to see each other as if we were face-to-face.
Welcome and congratulations on taking this first step to heal and change.
With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.
Affordable and accessible therapy to bring a safe space to you. Everyone deserves a safe and non-judgemental space to feel heard and normalized. Together we will help you feel better and improve your life.
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Why do you find yourself getting angry when you didn’t mean to? Why do you feel small and insignificant after someone's careless remark? What is the root cause of your depression? Unmanaged emotions and behaviors are now threatening to dismantle the life you've worked hard to build. However, there are reasons behind these struggles, and they can be understood and overcome, freeing you from their grip so you can start living the life you desire.
Daniel works with individuals, couples, and families to quickly stabilize and ground them, helping them see more clearly the challenges they face. Whether you're grappling with anxiety and anger, experiencing relationship discord, battling ADHD, feeling demoralized by depression, struggling with addictions, or dealing with personality disorders, trauma, and PTSD, there is a way out of the chaos. There exists a mental space for you to stand and establish the life you've always envisioned.
Daniel aims to bring clarity and understanding to your thoughts, feelings, emotions, and bodily sensations. His approach involves making sense of these experiences and then bringing your life under control. He integrates various effective therapies, including Cognitive Behavioral Therapy, Internal Family Systems, Emotion Focused Therapy, Somatic Experiencing, and others, to tailor a treatment plan that suits your unique needs.
Please contact Daniel for a free 20-minute consultation and visit our website at fhcts.ca to learn more about his counseling and therapy approaches, certifications, and how to book a session with him.
Online therapy sessions for youth and adults who may be experiencing: self-criticism, difficulties setting boundaries, a desire to promote self-compassion, a desire to make meaningful progress on personal goals or define personal goals, strain to relationships, anxiety, lack of intimacy and connection in a romantic relationship, difficulties related to parenting or family dynamics, or a desire to develop emotional insight and emotion regulation skills.
**TAKING NEW CLIENTS**
While stress, anxiety, sadness, health problems, and relationship conflicts are a common part of life, if they are interfering with work, school, family, relationships, or other areas of your life that are important to you, you may benefit from therapy. My clients experience a range of difficulties from anxiety disorders, OCD, PTSD, depression, substance or impulse control issues, chronic pain, health issues, and high-conflict relationships. The thing they all have in common is they feel like their emotions, behaviours, or past experiences have prevented them from living the fullest, most meaningful life possible.
My goal as a therapist is to create a non-judgmental and safe space for my clients to share their experiences, while providing therapy that is evidence-based to effectively help you with your specific challenges. I help my clients learn skills and tools to identify and manage their difficult emotional reactions and behavioural patterns, allowing them to make progress towards developing and maintaining meaningful careers, relationships, hobbies, or other areas in their life they have struggled with. I have over a decade of experience practicing Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT) for anxiety, depression, OCD, and relationship conflict. I see individuals and couples who are 18+.
Connect via Confidential Video Conferencing (Jane App) or telephone to discuss challenges related to anxiety, fear, emotion regulation, relationships, life transitions, and life satisfaction.
Online Counselling will enable you to easily access the support and benefits of sessions from the comfort of your own home on your own time with no travel time or inconvenience of attending an office space.
I believe that meaningful connections are central to our wellbeing and that therapy offers a safer space for exploring and creating such relationships. I believe that such connections can help in embedding wellbeing in our lives and provide the support we need to overcome our struggles. I have experience working with folks facing a number of struggles and experiences, including anxiety, depression, trauma, people of diverse abilities, sex and sexuality, trans and gender diverse care, and intersections between these identities and experiences.
I believe that a healthy connection is a very important part of an effective therapeutic relationship. Book your free 20 minute meet & greet today to see if I am the right fit for you.
I want to help you make positive change in your life. It can be difficult, but when you have someone walking with you on the journey, it seems easier. I am passionate about counselling people to help find hope and healing in their lives. With dual Master of Arts degrees and over half a decade of counselling experience, I have the education and experience to help you get to your "best place"... whatever that is! Although I help people through many different concerns, there are a few that I work with the most - stress and stress management, couple and marriages, and college and careers. Call or email today for a free 25-minute consultation to see how counselling can change your life!
My practice embodies a holistic, structured therapeutic approach, infused with warmth and empathy, aimed at fostering profound healing and growth for both individuals and couples. I cater to a wide array of needs, encompassing anxiety disorders, depression, addictions, grief, spiritual crises, and relationship counseling. I am dedicated to empowering each client to attain their maximum potential, supporting and guiding them as they navigate their journey. In addition to traditional therapy, I offer coaching and counseling tailored for high achievers seeking to break through their existing limits and attain even higher levels of success. This comprehensive support is designed to help uncover and surpass unique challenges, facilitating a journey toward enhanced well-being and extraordinary achievements. Please feel free to contact me in order to have a free 15 minute introductory phone call.
1 Years Experience
