Online Anxiety therapists in British Columbia, Canada
Browse online Anxiety therapists in British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Laura Chartrand
Counsellor/Therapist, BA, RTC
Anxiety and fear can hold us back, leaving us feeling stuck and isolated. Together, we’ll explore their roots and build healthy ways to manage them, empowering you to face life’s challenges with confidence and calm.
5 Years Experience
In-Person in Victoria, BC V8R 1C2
Online in
British Columbia
Anxiety
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
8 Years Experience
In-Person in Irricana, AB T0M
Online in United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
Anxiety
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in guiding clients through anxiety and fears with a personalized, integrative approach. Together, we use acceptance and commitment approaches to help you defuse distressing thoughts by reconnecting with your core values, and mindfulness-based therapy to cultivate present-moment grounding and calm. Emotion-focused therapy supports you in processing the underlying feelings driving your fear, while parts work helps you understand and harmonize the internal voices that amplify anxiety. When appropriate, I draw on spiritual/existential approaches to tap into deeper sources of resilience. With compassionate support and practical tools, I empower you to transform anxiety into confidence and well-being.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Anxiety
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Learn what anxiety means to you and skills to combat fears. Fear is a natural way of life and we will explore what fear means to you, your typical response, and how to adjust the way you view and respond to these challenges
14 Years Experience
Online in
British Columbia (Online Only)
Anxiety
Kate Paul
Registered Psychotherapist, MA, RP
Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.
13 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Anxiety
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Anxieties of all kinds can be a way our brain communicates with us. There are many ways we can help to interpret, validate, de-escalate, and resolve these feelings.
16 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Anxiety
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Anxiety is often more than worry alone — it can reflect patterns of protection, overwhelm, hypervigilance, and disconnection that develop over time. Therapy can become a space to better understand your nervous system, explore the roots of anxiety and fear with compassion, and begin developing new ways of relating to yourself and your experiences. Together, we work toward increasing self-awareness, emotional safety, and the ability to move through life with greater steadiness and choice.
6 Years Experience
In-Person in North Vancouver, BC V7J 2W5
Online in
British Columbia
Anxiety
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Persistent anxiety or fears are not internal defects; they are frequently highly intelligent, protective responses from a nervous system trying its best to maintain safety in an unyielding world. From my online therapy practice based in Vancouver, I provide a compassionate, unhurried space to track these somatic cues without forcing you to simply modify yourself to fit harmful or overwhelming environments. Utilizing deep sensory attunement and neurobiological awareness, I help you safely shift out of chronic hypervigilance into a felt sense of internal safety and self-compassion.
8 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Anxiety
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Does anxiety feel it takes up way too much space in your mind or body? Do you wish you had different ways to cope with anxiety but currently feel nothing works, or lost? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
Anxiety
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Anxiety and fear are common emotions that we all encounter in our life from time to time. They can be adaptive responses to stress, impending tasks, or to external threats in our world. However, when anxiety intensifies and becomes overwhelming, it can impose unwanted ways to approach work, relationships, and activities. Together we can explore the connection between your thoughts, feelings and body sensations in order to reduce the power of anxiety over your wellbeing and regain control over your life.
9 Years Experience
In-Person in Toronto, ON M5S 2T9
Online in Italy,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Ontario, Saskatchewan
Anxiety
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Anxiety and stress can be overwhelming and sometimes entirely disabling. They interfere with our lives and prevent us from living our best version of selves. In our therapy sessions, we work together to explore the stressors and anxiety that have been impacting you and your ability to lead a healthy stress-free life. We identify options on how to manage your anxiety better using mindfulness and CBT techniques and help you build your own tools box.
7 Years Experience
In-Person in Ottawa, ON K2L 1T9
Online in
British Columbia, Ontario
Anxiety
Mindful Connections Therapy
Registered Psychotherapist
Anxiety has a way of shrinking your world. The racing thoughts, the what-ifs, the constant bracing for something to go wrong: it's exhausting, and avoiding what scares you only makes the fear grow. Here you'll find a warm, nonjudgmental space to slow down, understand what your anxiety is trying to protect you from, and begin loosening its grip. The goal isn't just to manage symptoms, it's to genuinely understand yourself, replace the patterns that feed your anxiety with ones that steady you, and reclaim the parts of life fear has taken. Together we'll work toward real, meaningful change, so you leave sessions feeling calmer, more confident, and more equipped to face what once felt impossible.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
Anxiety
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
I approach fears and anxiety differently, with fears having specific targets and triggers, while anxieties tend to be general and pervasive. I will consider fears using a regression-to-cause approach. In contrast, to find the source of your anxiety we will explore the stresses that burden you. Fears have an associated cause, while anxiety represents a vulnerability. Explanations cannot solve these issues, but I need your explanation to understand your experience. Hypnotherapy and altered states provide safe access to troubling material. Brain, physiological, and metabolic training can build strength and resilience. It is likely that these "weaknesses" serve a protective function, and the problem is not the fear or anxiety but the situations that are causing them. If this connection was obvious you would have figured it out by now. It is interesting and often rather inexplicable how indirect these connections can be. This is a kind of detective work that explores the fabric of your personality. I am a well practiced detective because of my broad experience with different cultures, groups, situations, motivations, obligations, and explanations. But it's also worth mentioning that mentally inscrutable people, those who live in alternative mental realities, take longer to understand than people who present themselves directly. If you don't know the nature of what's troubling you, I’ll help you find out.
21 Years Experience
In-Person in Victoria, BC V8Z 5C8
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Prince Edward Island
Anxiety
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens understands the challenging demands and pressures that busy professionals and he works with them to find ways to manage worries, quiet their minds, build confidence, and improve work/life harmony.
11 Years Experience
In-Person in Vancouver, BC V5Z 3C4
Online in
British Columbia
Anxiety
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
I offer both counseling and hypnotherapy best practice tools to reduce anxiety and transform fears.
17 Years Experience
In-Person in Victoria, BC V8W 1C4
Online in
British Columbia
Anxiety
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
I know what it’s like when your mind won’t slow down and your body feels constantly on edge. It can feel exhausting, like you’re always thinking, anticipating, rehearsing, preparing. In our work together, we’ll slow that down, understand what’s driving it, and start breaking the patterns so you can feel more grounded and in control.
2 Years Experience
Online in Florida,
British Columbia, Ontario (Online Only)
Anxiety
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider online therapy. We will try interrupt the anxiety cycle and see how we can manage it in helpful ways.
26 Years Experience
Online in Australia, United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Anxiety can feel incredibly isolating, but it's important to remember that you're not alone in this experience. Many people struggle with feelings of fear and apprehension, especially during challenging times. It's completely normal to feel overwhelmed, and recognizing those emotions is the first step toward managing them.
Finding effective coping mechanisms can make a significant difference. Techniques like mindfulness and deep breathing can help center your thoughts and bring a sense of calm. Cognitive behavioral strategies can also provide valuable tools to challenge negative thought patterns.
Don’t hesitate to reach out to your support system—friends, family, or professionals—who can offer understanding and assistance. Sometimes, just sharing your feelings can lighten the load you’re carrying. You have the strength to face your fears, and with time and practice, you can regain a sense of control over your life. Your feelings are valid, and taking steps to address them is a courageous move toward healing.
4 Years Experience
In-Person in Toronto, ON M5N
In-Person in Toronto, ON M6C 2A9
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Anxiety
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anxiety is a horrible thing, it makes you doubt yourself and the world around you, it leads you to overestimate how bad things are and underestimate your ability to handle them. There are very easy to learn skills that can help you get anxiety and fear under your control and retake important areas of your life.
31 Years Experience
Anxiety
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
15 Years Experience
In-Person in Lake Country, BC V4V 2W6
Online in
British Columbia