Online Anxiety therapists in British Columbia, Canada CA
Anxiety or Fears
Nicola Deane Counselling
Counsellor/Therapist, RTC
Anxiety and fear can keep us stuck, and hinders us from being who we want to be and living the life we want. Getting to know what's underneath the anxiety and fear can help us gain clarity and make room for new ways of thinking and small shifts to open up possibility. If you are feeling ready to explore where what's possible, just reach out.
2 Years Experience
Anxiety or Fears
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.
9 Years Experience
Anxiety or Fears
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anxiety is a horrible thing, it makes you doubt yourself and the world around you, it leads you to overestimate how bad things are and underestimate your ability to handle them. There are very easy to learn skills that can help you get anxiety and fear under your control and retake important areas of your life.
29 Years Experience
Anxiety or Fears
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Are worries and fears taking over your life? As an experienced therapist specializing in anxiety and fears, I offer a compassionate and effective approach to help you reclaim control and find peace. Through a blend of mindfulness-based techniques and hypnotherapy, we'll work together to address the root causes of your anxiety and develop practical strategies to manage, and even overcome it.
13 Years Experience
Anxiety or Fears
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I have extensive experience assisting clients in managing and overcoming their anxiety and fears. My approach involves utilizing various tools and techniques to explore the root causes of their anxiety and fears while teaching adaptive ways to better manage these concerns.
3 Years Experience
Anxiety or Fears
Tiffany Brown
Counsellor/Therapist, MA, CCC
Anxiety and fear are natural responses to experiences of violence and abuse. Having a safe space to share our stories can help to increase safety, dissolve shame, and support our empowerment. It is my honour to walk gently alongside you to support you with fostering more clarity, honouring your voice, restoring connection and trust, and empowerment in your journey.
12 Years Experience
Anxiety or Fears
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anxiety or fears, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Anxiety or Fears
Wendy FitzGerald
Counsellor/Therapist, RPC-C
I will help you identify the triggers that cause you worry and anxiety, and then teach you tools and strategies, such as mindfulness and meditation, among others, that will help you relax your mind and body, and experience greater peace.
3 Years Experience
Anxiety or Fears
Tea Time Therapy
Registered Psychotherapist
When daily tasks become insurmountable or you’re constantly feeling on edge, therapy can provide coping mechanisms to help you navigate the daily anxieties you feel.
4 Years Experience
Anxiety or Fears
Jonah Fialkow
Counsellor/Therapist, MA, RCC
I empathize deeply with those experiencing anxiety and social anxiety. We'll start by building a strong connection and understanding your unique experiences with anxiety. Together, we'll set clear, achievable goals and identify your strengths and internal resources. Using practical techniques like mindfulness and cognitive restructuring, we'll focus on solutions rather than dwelling on problems. I'll guide you through envisioning a future where anxiety is more manageable, teaching coping skills along the way. Through regular check-ins and celebrating your progress, we'll ensure you feel empowered and equipped to overcome anxiety, ultimately fostering a greater sense of control and well-being in your life.
1 Years Experience
Anxiety or Fears
Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, RCC
Anxiety is a natural and valid emotion, with feelings of tension and worried thoughts but it can also be overwhelming if not managed well. For many, this is a real struggle and there are ways to overcome it.
2 Years Experience
Anxiety or Fears
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
Anxiety is a common sidekick for folks with ADHD. Our fast-moving mind has a higher tendency to worry and it can get pretty debilitating. There are lots of calming ways to process our fears, to learn to navigate our high-octane brains in a way that feels better every day.
4 Years Experience
Anxiety or Fears
The Cognitive Corner
Registered Social Worker, BSW, MSW, RSW, R. Prov. Psych., CCC
Our therapists have a background in multiple different approaches to support those dealing with anxiety. All of the therapists at our clinic specialize in Anxiety.
6 Years Experience
Anxiety or Fears
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
If you're grappling with anxiety or fear, it's quite possible that your thoughts are primarily fixated on the future, leading to persistent worry or moments of panic. I'm here to provide unwavering support as we delve into the roots of your fears, often tracing them back to past experiences. Together, we'll embark on a journey of healing from emotional wounds that may have been lingering from earlier times, ultimately guiding you towards a state of grounded presence where each day becomes a source of enjoyment.
2 Years Experience
Anxiety or Fears
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
When we live life largely identified with the worlds ideas and beliefs about who we are, what we should be, and be in control of, we are cut off from our own inner connectedness to what is real, and to the intimacy and meaning within us - that leaves us separate, fearfull and worried, and more living from our thinking mind than from being connected to our hearts. When we to relax back into what is deeper that our fears we can find safety and ground in our own inner being, and from here we can see more clearly "what is what"
24 Years Experience
Anxiety or Fears
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider gentle online therapy.
24 Years Experience
Anxiety or Fears
Darren Williamson
Pre-Licensed Professional
The modern world tells us that it is bad to feel fearful or anxious. "Be happy" is the message we have been given from childhood through school, through our family, through TV and social media, as if happiness is the default and all other emotions are dysfunctional. This is not true. Happiness is important, but living life with only happiness is like eating a diet of only sugar, or listening to a song that is only bass. We need the lows to give meaning to the highs.
Through therapy, I will help you better understand your fear and anxiety without shaming or stigmatizing it. Once we understand the role your fear and anxiety plays in your life, we will find ways to make it work for you. And once you are able to accept your emotions without needing to avoid them, your happiness will feel more meaningful.
"Happiness cannot be pursued, it can only ensue. One must have a reason to be happy... Doing so would be the same as urging people posed in front of a camera to say “cheese,” only to find that in the finished photographs their faces are frozen in artificial smiles." Victor Frankl, Man's Search for Meaning
1 Years Experience
Anxiety or Fears
Melissa MacNeill
Counsellor/Therapist, RCC, CCC, MACP
When we feel safe and secure within ourselves, with our families, and with our significant others, many of our anxieties and fears fall away. We are able to explore and engage with the world with excitement, wonder and confidence. I will come alongside to help you find ways of not only managing anxiety and fear but also help you come to appreciate the messages these emotions are communicating and how to more effectively work with them.
3 Years Experience
Anxiety or Fears
Jilleun Tenning
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Anxiety and ADHD often go hand in hand. It can be helpful to have a safe space to explore your fears and learn to respond to them in ways that meet your core needs.
11 Years Experience
Anxiety or Fears
Pathway to Hope Counselling - Robyn Faulkner
Pre-Licensed Professional, RTC-c
Talking to someone about your fears and anxieties in a therapeutic way can help release them. Many people who experience anxiety often feel uncomfortable with the feelings of peace and assurance. I can come alongside to explore how these feelings can trap you into negative thinking. We can discover freedom from the hold of anxiety, allowing the wisdom of our body to guide and regulate us.
1 Years Experience