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Meredith Bailey - Redefining Relationships (She/Her)

Registered Psychotherapist, BA, MACP, RP
Life can move fast – sometimes faster than we can make sense of. A relationship ends, a family grows, work starts to go downhill. Sometimes there’s no single turning point—just a growing sense of feeling lost or that something needs to change. You may be trying to understand a recurring relationship pattern, adjusting to parenthood, grieving a loss, or looking for more room to be yourself. You don’t need a neatly defined problem to bring to therapy. Our work begins with understanding your experience: what feels difficult, what matters to you, and what you hope might be different. I bring curiosity, clinical training, and a down-to-earth approach. You bring knowledge of your own life. Together, we can make space for honest conversations, explore patterns, and consider changes that fit your circumstances. I offer therapy for individuals and couples aged 18 and older, with in-person appointments in Burlington and virtual sessions for clients in Ontario and British Columbia. I am registered with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Canadian Counselling & Psychotherapy Association. My new-client consultation appointments are 30 minutes long, giving you ample opportunity to ask questions, talk about what you need, and see how it feels to connect with me. I call it a “vibe check”—there’s value in taking time to find someone you feel comfortable speaking openly with.

Client Focus

Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Men, Women clients.
Languages: English

Treatment Approach

  • Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
  • Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
  • Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
  • Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
  • Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
  • Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
  • Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
  • Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
  • Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Approach Description: Our work begins with understanding your experience: what feels difficult, what matters to you, and what you hope might be different. I bring curiosity, clinical training, and a down-to-earth approach. You bring knowledge of your own life. Together, we can make space for honest conversations, explore patterns, and consider changes that fit your circumstances.

Fees & Insurance

Fees
  • Average Session Fee 175
Insurance
  • Out of Network

Education & Credentials

Meredith Bailey - Redefining Relationships BA, MACP, RP
  • Female
  • License # 13148
  • Licensed in Ontario, Canada
  • Practicing Since 2023
Education: Master of Arts Counselling Psychology (Yorkville University)

Meredith Bailey - Redefining Relationships Practice Details

Therapy Sessions
  • Available In-Person in Burlington, ON L7R 2E3 and Oakville, ON L6J 1J5
  • Available Online for residents of British Columbia, Ontario
  • Online Therapy Details: My virtual practice is facilitated through Jane.

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