Forgiveness therapists in Burlington, Ontario ON, Canada CA
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Forgiveness
a.wensing psychotherapy
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Forgiveness can be tough to navigate. Tapping into self-compassion, skill-building and identifying values, we can figure out a way to foster forgiveness in a healthy way that feels authentic to you and your path ahead.
3 Years Experience
Online in Burlington, Ontario (Online Only)
Forgiveness
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Are you noticing that the burden of resentment or self-blame has become too difficult to carry? Do you find yourself stewing on events from the past - locked in painful waves of anger, regret, disappointment, and self-doubt? Are you looking for clarification and emotional freedom?
Learning to cultivate forgiveness doesn't mean forgetting or denying the pain of your experience. It also doesn't mean having to say or do something for another person. It is all about doing something meaningful for you. It involves learning to give back to yourself what has been lost, reclaiming who you were before and nurturing self-forgiveness.
I am here for you, holding a safe and supportive space. Together you and I will explore ways to hold yourself kindly, develop skills to manage the pain and weather the emotional storms, and begin to reconnect with what is essential for how you want to live your life now.
4 Years Experience
Online in Burlington, Ontario (Online Only)
Forgiveness
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Forgiveness is a process. Someone who has wronged us can build intense anger, resentment, and bitterness. It can affect our relationship with self and others. Forgiveness does not mean reconciliation with the offender. It does not mean accepting or forgetting the wrongdoing. Let us discover together how we can deepen our understanding of forgiveness and what that means to you.
7 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, Ontario
Forgiveness
Angelica Esposito - AE Therapy
Registered Social Worker, MSW, RSW, EMDR Therapist
Forgiveness can be a powerful tool for healing, but it’s not always easy to achieve, especially when past hurts feel deeply ingrained. If you're struggling with feelings of anger, resentment, or pain, EMDR (Eye Movement Desensitization and Reprocessing) can be a helpful modality in processing unresolved emotions tied to those experiences. EMDR allows you to revisit painful memories in a safe, supportive environment and helps your brain reprocess them in a way that promotes healing and emotional release. Together, we can work toward finding forgiveness, not necessarily for others, but for your own peace and emotional well-being.
3 Years Experience
In-Person in Burlington, ON L7M 1A6
Online in Burlington, Ontario
Forgiveness
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Holding onto resentment, guilt, or past wounds can feel heavy and exhausting. At Pursue You Psychotherapy, we help individuals navigate the complex emotions tied to forgiveness—whether it’s forgiving others, yourself, or simply finding peace with what cannot be changed. Forgiveness doesn’t mean excusing harm or forgetting—it’s about freeing yourself from the weight of anger and pain so you can move forward.
We provide treatment that targets:
-Resentment & Unresolved Hurt – Struggling to let go of past betrayals, injustices, or disappointments.
-Self-Forgiveness & Guilt – Carrying shame over past mistakes or struggling to move forward with self-compassion.
-Anger & Bitterness – Feeling stuck in frustration, seeking closure, or wanting to release emotional burdens.
-Broken Trust in Relationships – Navigating forgiveness after betrayal, family conflict, or relational wounds.
-Letting Go of Perfectionism – Learning to accept yourself and others despite past imperfections or failures.
-Fear of Being Hurt Again – Wanting to forgive but struggling with trust, boundaries, and emotional safety.
Our therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Inner Healing & Narrative Therapy, and Mindfulness-Based Emotional Processing to help you work through pain, shift unhelpful thought patterns, and cultivate a sense of peace—without minimizing your experiences. Forgiveness is a journey, not a destination. Whether you’re working on releasing anger, rebuilding trust, or learning to be kinder to yourself, we’re here to guide you toward healing in a way that honors your emotions and personal boundaries
7 Years Experience
Online in Burlington, Ontario (Online Only)
Forgiveness
ICA Counselling and Supervision
Licensed Clinical Social Worker, MSW, RSW
At ICA Counselling & Supervision, we provide support for individuals exploring the complex journey of forgiveness—whether forgiving others, oneself, or coming to terms with painful experiences. We understand that forgiveness is deeply personal and not a linear process. Our approach is compassionate and non-judgmental, offering tools to process emotions, release resentment, and find peace at your own pace. Through evidence-based techniques and a trauma-informed lens, we help you navigate the emotional and psychological aspects of forgiveness, fostering healing, self-compassion, and a sense of closure that honors your unique path forward
23 Years Experience
In-Person Near Burlington, ON
Online in Burlington, Ontario
Forgiveness
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Holding on to resentment or anger from the past? Learn simple steps to let go, find peace, and move forward with less weight on your shoulders. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
7 Years Experience
In-Person Near Burlington, ON
Online in Burlington, Ontario
Forgiveness
Satvinder Khurme
Registered Social Worker, MSW, RSW
Forgiveness is voluntary, it plays a very important role in managing anger, develop positive thought process, achieve peace of mind, also helps in rebuilding broken relationship, recognize pain, above all helps to heal and move ahead in life.
27 Years Experience
In-Person Near Burlington, ON
Online in Burlington, Ontario
Forgiveness
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you having trouble forgiving yourself or feel like you'd like to practice forgiveness towards someone else? Let's work together to look at what that would mean, and look like for you.
4 Years Experience
Online in Burlington, Ontario (Online Only)
Forgiveness
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Forgiveness can be one of the most challenging—and most freeing—steps on the path to healing. Whether you’re struggling to forgive someone else, or yourself, it’s okay if the process feels complicated, emotional, or even impossible at times.
I offer a gentle, non-judgmental space where we can explore your story, your pain, and your hopes for healing. Together, we’ll work to understand what forgiveness means for you—without pressure or expectation—and support you in moving forward in a way that aligns with your values, boundaries, and well-being. Drawing from mindfulness, narrative therapy, CBT, and solution-focused approaches, I’ll walk beside you as you work toward release, clarity, and peace.
Forgiveness isn’t about forgetting—it’s about freeing yourself to live more fully. You don’t have to do it alone.
2 Years Experience
Online in Burlington, Ontario (Online Only)