Depression therapists in Burlington, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Burlington. We encourage you to review each profile to find your best match.
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Depression
Naila Carbone (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying) MA
I help people who may feel stuck, struggling with overwhelm and low motivation, find their way forward. We look at both ways to cope and also address what may be underlying some of the symptoms.
1 Years Experience
In-Person in Burlington, ON L7R 0C2
Online in Burlington, ON Ontario
Depression
Client Care, Atrium
Licensed Clinical Social Worker
Drawing from approaches such as Narrative Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and trauma-informed and family-systems perspectives, Bansi adapts her work to the needs of each individual.
2 Years Experience
Online in Burlington, ON Ontario (Online Only)
Depression
Cierra DoCouto
Registered Psychotherapist, M.A. Counselling Psychology, B.A.
Therapy for depression focuses on understanding the underlying causes of low mood, lack of motivation, and feelings of hopelessness. Sessions are tailored to each client using person-centred and trauma-informed approaches, helping clients explore emotions, build resilience, and regain a greater sense of balance and well-being.
2 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in Burlington, ON Ontario
Depression
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing psychotherapy treatment for depression to children, adolescents, and adults.
16 Years Experience
In-Person in Burlington, ON L7L 6A5
Online in Burlington, ON Ontario
Depression
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Depression and low mood can hold you back from living life to your fullest potential. Evidence based therapies can help to get you back to living your best life, and find purpose again.
3 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in Burlington, ON Ontario
Depression
Angelica Esposito - AE Therapy
Registered Social Worker, MSW, RSW, EMDR Therapist
Depression is a complex and often misunderstood mental health condition that goes beyond temporary feelings of sadness. It can affect every aspect of life, making even the simplest tasks feel overwhelming. Symptoms can include persistent feelings of emptiness, hopelessness, fatigue, and a loss of interest in activities once enjoyed. Some people may experience physical symptoms like changes in sleep, appetite, or unexplained aches and pains. Depression can also make it hard to concentrate, make decisions, or feel connected to others.
As a therapist, I provide a compassionate space where we can explore the root causes of your depression, whether it’s related to life transitions, trauma, or ongoing stress. I use effective approaches like narrative therapy, mindfulness, and EMDR to help you process difficult emotions, challenge negative thinking patterns, and develop personalized strategies to manage your symptoms. Together, we’ll work to lift the weight of depression and empower you to move toward healing and a more fulfilling life.
4 Years Experience
In-Person in Burlington, ON L7M 1A6
Online in Burlington, ON Ontario
Depression
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you feel directionless, down, numb, lost or detached you may be experiencing depression. We can explore the deep issues that created this problem so that you can become hopeful again.
27 Years Experience
In-Person in Burlington, ON
Online in Burlington, ON Ontario
Depression
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Depression can make even the smallest tasks feel heavy, like you are moving through life in slow motion. In therapy, we help you understand your emotions, challenge hopeless thoughts and gently rebuild your energy and purpose. You do not have to go through this alone, even if your mind tells you otherwise.
13 Years Experience
In-Person in Burlington, ON L7M 4P6
Online in Burlington, ON Ontario
Depression
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy to support symptoms of depression. Journaling and planning ways to implement positive coping skills are other approaches used for those experiencing depression.
2 Years Experience
Online in Burlington, ON Ontario (Online Only)
Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, numb, or overwhelmed by even small tasks? Many people living with depression have learned to push through, hide their feelings, or tell themselves they shouldn’t feel this way. Sadness, emptiness, fatigue, or hopelessness may have gone unspoken or been misunderstood, making it harder to feel connected to yourself or others.
These experiences aren’t a personal failure—they’re meaningful signals that something needs care and attention. What matters is how we support you when they show up. Together, we can gently explore what you’ve been carrying, understand how depression has been affecting you, and find ways to help you feel more supported, more present, and a little lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Burlington, ON Ontario (Online Only)
Depression
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
Support to reconnect with meaning, motivation, and hope while gently working through emotional heaviness.
5 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, ON Ontario
Depression
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Are you experiencing a general heaviness, prolonged sadness, a lack of motivation or energy, and difficulty getting on with your day? Does hanging out with friends or engaging in your favourite activity seem daunting or pointless? Whether you are struggling with or supporting someone who has feelings related to depression - I am here for you. I understand the social stigma and culture of fear associated with depression and how this compounds feelings of hopelessness and isolation. Together, we will compassionately explore your unique cycle of depression and work towards creating a flexible approach that aligns with your values. I aim to collaborate with you to develop a plan that keeps you engaged in the present moment, open to new experiences, and actively living your most meaningful life.
5 Years Experience
Online in Burlington, ON Ontario (Online Only)
Depression
Lisa O'Donovan
Registered Psychotherapist, RP
I work with clients experiencing depression, offering a supportive space to understand emotional struggles, deepen self-awareness, and strengthen connection to self and others
4 Years Experience
In-Person in Burlington, ON L7N 3M6
Online in Burlington, ON Ontario
Depression
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Depression can feel isolating, draining, and overwhelming, making even the smallest tasks seem impossible. At Pursue You Psychotherapy, we provide a compassionate and supportive space to help you navigate the weight of depression, regain motivation, and reconnect with the things that bring you meaning and joy.
We provide treatment that targets:
-Persistent Low Mood & Sadness – Feeling down, hopeless, or emotionally numb.
-Lack of Motivation & Energy – Struggling to complete daily tasks or feeling exhausted even after rest.
-Negative Self-Talk & Low Self-Worth – Harsh self-criticism, feelings of failure, or believing you're not "good enough."
-Isolation & Disconnection – Withdrawing from relationships, feeling lonely, or struggling to ask for support.
-Overthinking & Rumination – Getting stuck in negative thought loops or dwelling on the past.
-Difficulty Finding Joy – Losing interest in activities you once enjoyed or feeling detached from life.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Self-Compassion Practices, Behavioral Activation, and Somatic & Emotional Regulation Techniques to help shift unhelpful thought patterns, rebuild motivation, and restore emotional balance.. You don’t have to navigate depression alone. Whether you’re feeling lost, overwhelmed, or unsure of where to start, we’re here to support you in finding hope, healing, and a renewed sense of purpose.
8 Years Experience
Online in Burlington, ON Ontario (Online Only)
Depression
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your depression in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. I worked in a reputable hospital-based program treating clients with depression for 20 years and will share with you the skills that have worked with clients for years. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
26 Years Experience
In-Person in Burlington, ON
Online in Burlington, ON Ontario
Depression
Oliver Vertes
Registered Psychotherapist, MSc
Low mood, lack of motivation, and social isolation are just a few of the areas that we can address regarding depression.
13 Years Experience
In-Person in Burlington, ON L7N 3T1
Online in Burlington, ON Ontario
Depression
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
I am eager to help you work through the roots of your depressive symptoms and build the skills you need to feel like yourself again.
2 Years Experience
In-Person in Burlington, ON L7R 0C2
Online in Burlington, ON Ontario
Depression
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
Do you feel stuck with low motivation, feelings of sadness, and a general loss of enjoyment in life? I use CBT (Cognitive Behavioural Therapy) to help people get unstuck and move to a place where life can be enjoyable again.
3 Years Experience
In-Person in Burlington, ON L7R 0C2
Online in Burlington, ON Ontario
Depression
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Depression can feel debilitating. You cannot merely "just snap out of it". Depression is also not a sign of weakness. My desire is to help you understand your feelings of sadness, lack of motivation, and other biopsychosocial/emotional/physical issues related to depression. Let us find ways together to help you through the feelings of emptiness, despondency or hopelessness.
8 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, ON Ontario
Depression
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Depression can feel like a dark place with no way out. We won't pretend to have a magic wand but we will walk that road with you. You don't have to do it alone. Counselling can give you coping skills, provide support, and help you to change thought patterns that may not be helping you to get better.
16 Years Experience
Online in Burlington, ON Ontario (Online Only)
Burlington is one of the most affluent cities in the Greater Toronto Area — situated between Hamilton and Oakville along the western shore of Lake Ontario — with a largely White, upper-middle-class population and a therapy culture shaped by the stresses of high-income suburban family life, corporate careers, and the pressure to maintain prosperity across generations. Joseph Brant Hospital provides institutional mental health resources alongside a well-established private therapy community serving the Alton Village, Tansley, and Millcroft neighborhoods. Burlington's relative homogeneity is changing as immigration diversifies the population, with growing South Asian and East Asian communities beginning to shape a broader range of therapy demand. The city's proximity to Hamilton's therapy ecosystem and the broader GTA network means specialist care is generally accessible for those willing to travel or use telehealth.
Depression therapists in Burlington, Ontario, Canada Statistics
Depression therapists in Burlington, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
82%
Offer sliding scale
64%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 60% | Teen |
| 56% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 27% | Persons with Disabilities |