Postpartum Depression therapists in Burlington, Ontario ON, Canada CA
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Postpartum Depression
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
We know today that having a baby is not only a joyful event. There is stress and changes accompanying this event. We can help you figure out how to live through this change taking care of yourself as well as your child.
27 Years Experience
In-Person in Burlington, ON
Online in Burlington, ON Ontario
Postpartum Depression
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Postpartum depression is a serious and common condition that can affect new mothers after childbirth. It is characterized by persistent feelings of sadness, hopelessness, and exhaustion, and can interfere with a woman's ability to care for herself and her baby. If left untreated, postpartum depression can have serious consequences for both the mother and the child. Therapy can be an effective treatment option for postpartum depression. It can provide a safe and supportive space for new mothers to discuss their feelings, develop coping strategies, and improve their overall mental health. Therapy can also help mothers to build a strong support network and to find ways to manage the challenges of parenting. It is important for new mothers to seek help if they are experiencing symptoms of postpartum depression, as it is a treatable condition.
6 Years Experience
In-Person in Burlington, ON L7L 6W6
Online in Burlington, ON Ontario
Postpartum Depression
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
The postpartum period can be a time of joy, but it can also be filled with overwhelming emotions, uncertainty, and physical challenges. At Pursue You Psychotherapy, we understand that postpartum depression and anxiety are real and valid struggles. Our therapy services are designed to help you manage the emotional toll of new motherhood, regain balance, and find your strength as you navigate this transition.
We provide treatment that targets:
-Overwhelming Worry & Anxiety – Constantly feeling on edge, fearing for your baby’s health, or experiencing intrusive thoughts.
-Sadness, Disconnection & Low Mood – Feeling detached from your baby, partner, or your sense of self, or struggling with feelings of guilt and shame.
-Difficulty Bonding with Your Baby – Struggling to connect with your child or feeling disconnected from the joy of motherhood.
-Fatigue & Overwhelm – Feeling physically and emotionally drained, or having trouble balancing the demands of motherhood with personal needs.
-Fear of Not Being “Good Enough” – Feeling pressure to meet societal expectations of the "perfect" mother, or experiencing self-doubt and perfectionism.
-Relationship Strain – Managing changes in your relationship with your partner due to the demands of parenthood and stress.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Relaxation Techniques, Self-Compassion Practices, and Supportive Parenting Strategies to help you process your emotions, develop coping tools, and foster a sense of connection to both yourself and your baby. You are not alone in this journey. Whether you are feeling overwhelmed, anxious, or disconnected, we are here to support you in finding peace, joy, and confidence in your postpartum experience.
8 Years Experience
Online in Burlington, ON Ontario (Online Only)
Postpartum Depression
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Our team members have special training in working with prenatal and post-partum issues. We understand the challenges new mothers face. Get support from someone experienced and empathic. Contact us to learn more.
16 Years Experience
Online in Burlington, ON Ontario (Online Only)
Postpartum Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Burlington, ON Ontario (Online Only)
Postpartum Depression
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
After the delivery of your child, the body continues to go through changes, physiologically, emotionally, psychologically, and socially. These changes may feel confusing, overwhelming, and undesirable. Intense emotions of joy, anxiety, fear, sadness, and happiness may be felt all at once. The lack of sleep, pain associated with breastfeeding, lack of support, crying frequently are all symptoms that are important to talk about. Dads can also experience depression. Let us work together to help you how to best manage these changes.
8 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in Burlington, ON Ontario
Postpartum Depression
Satvinder Khurme
Registered Social Worker, MSW, RSW
Postpartum Depression may start any time within a month or year after childbirth and lasts for weeks or months. In some serious cases it may progress to chronic episodes of depression. Early professional help is advisable.
28 Years Experience
In-Person Near Burlington, ON
Online in Burlington, ON Ontario
Postpartum Depression
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing postpartum depression and mood changes related to pregnancy and early parenthood. Therapy offers a non-judgmental space to process emotions, reduce isolation, and strengthen coping during this transition.
3 Years Experience
Online in Burlington, ON Ontario (Online Only)
Postpartum Depression
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
It is estimated that between 15 to 20 of Canadian pregnancies end in miscarriage, according to the Society of Obstetricians and Gynecologists of Canada. A miscarriage can be profoundly troubling for a couple because as soon as you know you are pregnant, you begin to form an emotional attachment to your fetus. Some couples have been trying to have a child for many years and are devastated when the pregnancy fails. Couples can also find themselves in limbo, as they have geared up to become a parent, only to have this possibility ripped away.
An abortion is another type of pregnancy loss that can have lasting consequences for women. Guilt, shame, grief, loss, and feelings of abandonment can surface later in life. Finding a therapist who appreciates the depth of despair and anxiety associated with these losses is useful. Book today for a consultation if you are experiencing this type of loss.
10 Years Experience
In-Person Near Burlington, ON
Online in Burlington, ON Ontario
Postpartum Depression
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Burlington, ON Ontario (Online Only)
Burlington is one of the most affluent cities in the Greater Toronto Area — situated between Hamilton and Oakville along the western shore of Lake Ontario — with a largely White, upper-middle-class population and a therapy culture shaped by the stresses of high-income suburban family life, corporate careers, and the pressure to maintain prosperity across generations. Joseph Brant Hospital provides institutional mental health resources alongside a well-established private therapy community serving the Alton Village, Tansley, and Millcroft neighborhoods. Burlington's relative homogeneity is changing as immigration diversifies the population, with growing South Asian and East Asian communities beginning to shape a broader range of therapy demand. The city's proximity to Hamilton's therapy ecosystem and the broader GTA network means specialist care is generally accessible for those willing to travel or use telehealth.
Postpartum Depression therapists in Burlington, Ontario, Canada Statistics
Postpartum Depression therapists in Burlington, Ontario, Canada average 11 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Emotionally Focused Therapy (EFT) (74%), and Solution-Focused Brief Therapy (SFBT) (69%).
Average years in practice
11 Years Experience
Average cost per session
$178
Accept insurance
85%
Offer sliding scale
77%
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 80% |
In Person and Online |
|
| 20% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 74% | Emotionally Focused Therapy (EFT) |
| 69% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Narrative Therapy |
| 57% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 47% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 79% | Teen |
| 78% | Young Adult |
| 77% | Senior |
| 32% | Children |
Client Focus
| 52% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 40% | Christian |
| 39% | Asian |