*Accepting New Clients* My approach to therapy is founded on collaboration, drawing from your insights to co-create your path towards personal growth and empowerment. I work with individuals, couples, families, and youth offering a free consultation to ensure we are a good fit. I understand the importance of the therapeutic relationship and I make it a priority to create an environment in which you feel comfortable to explore the issues causing you distress. I carry a systemic lens in therapy, exploring the impacts of sociocultural factors and how they shape your identity and relationships.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I believe therapy is a sacred space that offers clients the opportunity to take a pause from the constant distractions presented in life in order to engage and reflect on our inner and outer worlds. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment. I work with individuals, couples, children, and families and offer a free consultation to see if I am the right therapist to support you through this journey.
I work with clients experiencing a range of concerns listed below under ‘Areas of Focus in Therapy’ in my profile. I obtained my Master’s degree in Couple and Family Therapy at Guelph University where my research focused on addressing anxiety in couples therapy, power dynamics within family units, and individuals’ experiences of living with HIV & AIDS.
I believe therapy is a space to connect with your most authentic self. At Psychotherapy Collective, our online clinic, we strive to help clients live a life aligned with their values. Visit our website, call me, or email me to schedule a free consultation. I am here to support you on your journey.
Education & Credentials
Cara Briscoe RP
- Female
- License # 10846
- Licensed in Ontario
- Practicing Since 2019
Education: Couple & Family Therapy, Master's, Guelph University
Finances
Fees
- Average Session Fee Individual Therapy $195.00 - Relational Therapy $225.00
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scale options vary based on availability and circumstance.
- Accepts Insurance
- Please note that we do not bill insurance directly.
Cara Briscoe Practice Details
Therapy Sessions
- Available In-Person in Hamilton, ON and Clarington, ON L0B
- Available Online for residents of Ontario
- Online Therapy Details: Psychotherapy Collective's online therapy sessions are conducted through the Jane App telehealth platform.
I believe therapy is a sacred space that offers clients the opportunity to take a pause from the constant distractions presented in life in order to engage and reflect on our inner and outer worlds. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment. I work with individuals, couples, children, and families and offer a free consultation to see if I am the right therapist to support you through this journey.
I work with clients experiencing a range of concerns listed below under ‘Areas of Focus in Therapy’ in my profile. I obtained my Master’s degree in Couple and Family Therapy at Guelph University where my research focused on addressing anxiety in couples therapy, power dynamics within family units, and individuals’ experiences of living with HIV & AIDS.
I believe therapy is a space to connect with your most authentic self. At Psychotherapy Collective, our online clinic, we strive to help clients live a life aligned with their values. Visit our website, call me, or email me to schedule a free consultation. I am here to support you on your journey.