Anger Management therapists in Hamilton, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Hamilton, Ontario, Canada. We encourage you to review each profile to find your best match.
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Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Specializing in anger management therapy, I help clients develop effective strategies to understand and control their anger responses. Through evidence-based techniques and personalized approaches, we work together to identify triggers, develop coping mechanisms, and build healthier emotional regulation skills.
My approach combines cognitive behavioral therapy (CBT) with mindfulness practices, helping clients:
- Recognize early warning signs of anger
- Develop practical de-escalation techniques
- Learn healthy communication strategies
- Build emotional awareness and resilience
- Address underlying causes of anger
Whether you're dealing with workplace stress, relationship conflicts, or personal frustration, I provide a supportive environment to help you transform reactive patterns into responsive choices. Sessions are available for individuals, couples, and groups seeking to improve their anger management skills.
6 Years Experience
Online in Hamilton, Ontario (Online Only)
Matthew Kelley Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew and I am a Registered Psychotherapist in Hamilton. I am so glad that you are investing in your mental health and you found my practice. One of my specialties is therapy for anger management. Through learning skills to manage your anger and also learning about the sources of your anger, you can begin to feel more in control of your anger. Feel free to reach out and we can discuss your needs!
5 Years Experience
In-Person in Hamilton, ON L8N 1V9
Online in Hamilton, Ontario
Cara Briscoe
Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
6 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, Ontario
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you feel like your anger is taking over your life? Do you want to learn to better manage big feelings as they come up, or learn more about why they are there?
4 Years Experience
Online in Hamilton, Ontario (Online Only)
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you find you have a short fuse, or are quick to anger? Do you feel like anger takes over when you don't want it to? Get in touch for a free 15-minute consultation today and we can explore your goals and change your relationship with anger.
3 Years Experience
Online in Hamilton, Ontario (Online Only)
Satvinder Khurme
Registered Social Worker, MSW, RSW
We all experience difficult situations that are little complex to understand and manage. Anger covers actual issues and concerns which remains unresolved. Both suppressing or expressing anger effects our health. It’s advisable that to learn how to control anger rather allowing anger to control us.
27 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Hamilton, Ontario
Rachel Groskopf
Registered Psychotherapist, Registered Psychotherapist (Qualifying), HBA
Feeling like you just can't get a handle on your anger? Wish you had ways of dealing with angry feelings that made you feel more in control? Does it feel like anger is stuck in your body somewhere? Trying to figure out how to move through anger that you're noticing towards another person or situation? Let's get in touch for a free consult to chat about it.
2 Years Experience
Online in Hamilton, Ontario (Online Only)
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Many of us grew up in families where we were told to rate our emotions as positive or negative. Positive emotions were love, joy, and compassion. Negative emotions were sadness, fear, anger, and rage. Unfortunately, anger got placed in the harmful emotion category for many of us, which is not where it belongs. Anger is a helpful emotion that strengthens our resolve to set healthy limits in our relationships. Anger helps us communicate what we need from others. Psychotherapy is a space where you can learn the positive attributes of anger and how to express it positively and safely. Let's get together and explore some of these healthier options for this vital emotion! Book a free 15-minute consultation today.
9 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, Ontario
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA, B.Ed
Are you ready to manage anger that feels like it takes over your life or reactions? Do you feel shame when you think of experiencing anger? Let's connect for a free 15-minute consultation.
4 Years Experience
Online in Hamilton, Ontario (Online Only)
Davina Gadkar, Leading Light Psychotherapy
Registered Psychotherapist, RP (Qualifying)
I use somatic, emotion focused work to help with anger management. I focus on recognizing cues to anger, how anger is experienced in the body, and expelling anger in more healthy manners.
0 Years Experience
Online in Hamilton, Ontario (Online Only)
Morgan Mackenzie
Registered Social Worker, MSW, RSW
In my practice, I offer effective and personalized support for individuals grappling with anger management issues. Anger is a natural emotion, but when it becomes overwhelming or leads to destructive behaviors, it can adversely impact one's relationships, work, and overall well-being. My approach to anger management involves a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training. Together, we explore the underlying triggers and patterns that contribute to excessive anger, working to develop healthier coping mechanisms. Through a collaborative and non-judgmental process, I assist clients in gaining a deeper understanding of their emotions, fostering self-regulation, and promoting constructive expression of feelings. My goal is to empower individuals to navigate challenging situations with resilience, enhancing interpersonal relationships and improving overall emotional balance.
2 Years Experience
Online in Hamilton, Ontario (Online Only)
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
Anger can stem from feelings of helplessness, injustice, and unfulfilled needs. It can lead us into destructive behaviour, emotional distress, and physical health problems. My existential therapeutic approach to anger explores the connections between thought, speech, and action, and combines strategies of mindfulness with improving communication and problem solving skills. Do you want to change feeling like the victim of angry emotions? Together we can work to understand the source of your emotions and explore how your anger can be channelled in positive directions.
3 Years Experience
Online in Hamilton, Ontario (Online Only)
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad used to think he never got angry... now he knows the truth. Anger is a fundamental thing to address and can make the difference in people's lives.
19 Years Experience
In-Person in Hamilton, ON L8K 3K2
Online in Hamilton, Ontario
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you find yourself struggling with anger and you aren't sure how to manage it? Let's work together to identify the causes, triggers, and tools that help you.
8 Years Experience
Online in Hamilton, Ontario (Online Only)