Sandy He (She/Her)

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
 therapist: Sandy He,
Online in Multiple Canadian Provinces
I'm Accepting NEW clients! – Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs. I hold a Masters of Counselling Psychology, a Bachelor of Arts in Sociology, and I am a Certified Clinical Trauma Professional. I have worked as a Youth and Family Counsellor and Program Coordinator that served low income and newcomers. In working with children and adults, I have passion for for finding unique ways to create a personal therapy space for you.

Client Focus

Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, LGBTQ+, Men, Women clients.
Languages: English

Treatment Approach

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focus Therapy
  • Dialectical Behavior (DBT)
  • Emotionally Focused (EFT)
  • Existential/Humanistic
  • Gottman Method
  • Internal Family Systems
  • Narrative
  • Psychoanalytic
  • Psychoeducational
Approach Description: Though I take an approach that fits you, I draw from Behavioural, Polyvagal, Psychodynamic, Narrative, and trauma- and culturally- informed frameworks. I have interest in ADHD, trauma, depression, anxiety, life transitions, coping strategies, and relationships. I work with individuals and couples.

Education & Credentials

Sandy He Registered Psychotherapist (Qualifying), MACP, BA
  • Female
  • License # 15244
  • Licensed in Ontario
  • Practicing Since 2022
Education: Masters of Counselling Psychology Bachelors of Arts Certificate from Trauma Response with Refugee Training Certificate from Therapeutic Intervention Crisis (TCI) Training


  • Average Session Fee 130
  • Out of Network
  • I provide a detailed receipt to provide to your benefits provider.

Sandy He Practice Details

Therapy Sessions

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