Anxiety therapists in Hamilton, ON
Browse Anxiety therapists in Hamilton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I work with anxiety and fear by exploring their deeper emotional and relational roots. Rather than focusing solely on symptom relief, I help clients uncover the unconscious conflicts, defenses, and early experiences that may be fueling their distress. Through a supportive and reflective process, we make meaning of these feelings, allowing for greater self-understanding, emotional regulation, and inner freedom.
3 Years Experience
Online in Hamilton, ON (Online Only)
Anxiety
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Anxiety can feel overwhelming, impacting your daily life, relationships, and overall well-being. At Pursue You Psychotherapy, we specialize in helping clients manage and overcome anxiety, fears, and phobias through evidence-based approaches tailored to their unique experiences.
We provide treatment that targets:
-Generalized Anxiety – Excessive worry, restlessness, difficulty concentrating, and muscle tension.
-Panic Attacks – Sudden episodes of intense fear, racing heart, shortness of breath, and dizziness.
-Social Anxiety – Fear of judgment, avoidance of social situations, and physical symptoms like blushing or trembling.
-Health Anxiety – Constant worry about illnesses, frequent doctor visits, and excessive body scanning.
-Perfectionism & High Achievement Stress – Fear of failure, procrastination, and self-criticism.
-Fears & Phobias – Intense distress around specific triggers (e.g., flying, driving, vomiting, public speaking, heights).
Our approach includes Cognitive Behavioral Therapy (CBT), Exposure Therapy, Mindfulness Techniques, and Somatic Work to help reframe anxious thoughts, reduce avoidance, and build confidence in managing distress. We believe that anxiety does not have to control your life. Whether you experience everyday worries or intense phobias, we provide a supportive space to help you regain control, develop resilience, and find lasting relief.
8 Years Experience
Online in Hamilton, ON (Online Only)
Anxiety
Cara Briscoe
Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.
7 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, ON
Anxiety
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Gain a deeper understanding of the role and function of anxiety, its roots and causes, and what maintains anxiety disorders. Learn more effective ways to respond to anxiety, using mindfulness training. Begin to see how avoidance behaviours keep you locked in anxiety cycles, and learn the necessary tools to begin to take steps towards what truly matters in order to start building a richer and more meaningful life. A life that is not necessarily free from occasional anxiety, but one where anxiety is just a small part of your overall human experience and does not overtake and derail you from what truly matters.
13 Years Experience
Online in Hamilton, ON (Online Only)
Anxiety
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Does anxiety feel it takes up way too much space in your mind or body? Do you wish you had different ways to cope with anxiety but currently feel nothing works, or lost? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in Hamilton, ON (Online Only)
Anxiety
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew. I am a Registered Psychotherapist in Hamilton and I’m so glad that you found my practice! One of my specialities is working with anxiety. Through learning about the sources of your anxiety along with some practical skills, you can feel more in control of your anxiety. Feel free to reach out and we can discuss your needs!
6 Years Experience
In-Person in Hamilton, ON L8P 3R4
Online in Hamilton, ON
Anxiety
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Anxieties of all kinds can be a way our brain communicates with us. There are many ways we can help to interpret, validate, de-escalate, and resolve these feelings.
16 Years Experience
Online in Hamilton, ON (Online Only)
Anxiety
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Hamilton, ON (Online Only)
Anxiety
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Is there a tightness in your chest that won't go away, or racing thoughts that you can't seem to stop? Let's work together to identify the causes, triggers, and coping methods that make your anxiety uniquely yours.
9 Years Experience
Online in Hamilton, ON (Online Only)
Anxiety
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
How often do you find yourself feeling overwhelmed by worry or fear?
Do you notice certain situations your anxiety becoming particularly intense?
Does anxiety affect your daily activities or routines?
Let's change that - Get in touch for a free 15-minute consultation today.
7 Years Experience
Online in Hamilton, ON (Online Only)
Anxiety
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and specific fears, helping them better understand their nervous system responses and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and sensations.
0 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, ON
Anxiety
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Anxiety or fear may be the most difficult emotion to regulate. Understanding it's origins, purpose, and impact are essential in learning to navigate it. If you're looking for therapy to work on difficulties with anxiety or fears please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Hamilton, ON (Online Only)
Anxiety
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help. Book a free 15-minute consultation today.
10 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, ON
Anxiety
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I have some excellent tools for helping with this.
20 Years Experience
In-Person in Hamilton, ON L8K 3K2
Online in Hamilton, ON
Anxiety
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
0 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, ON
Anxiety
Ivana Stanic Counselling & Psychotherapy Services
Licensed Clinical Social Worker, RSW, MSW
Anger is usually a signal, not the whole story, it's often protecting something more vulnerable. We'll get curious about what's underneath the reaction and build ways to respond that actually feel like you.
1 Years Experience
In-Person in Hamilton, ON L8N 1V9
Online in Hamilton, ON
Anxiety
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have been working with anxieties with children, adolescents and adults from phobias to OCD. Individual one to one therapy treatment
8 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, ON
Anxiety
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Anxiety doesn’t always look like panic. Sometimes it comes as restlessness, overthinking, or the feeling that you’re never doing enough. It can impact your work, your relationships, and your ability to be present and enjoy life, wearing you down over time. Our work takes anxiety seriously because beneath it there’s often more than worry. We'll start with strategies you can use right away, such as mindfulness practices, breath work, and grounding exercises that can calm your nervous system and bring awareness back to the present. Beyond symptom management, we’ll explore the deeper roots of your anxiety, including experiences or emotional burdens that may be feeding it. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
7 Years Experience
In-Person in Hamilton, ON L8R 3K8
Online in Hamilton, ON
Anxiety
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Does your anxiety take over your life? Stop you from doing things you want to do? Socializing? Let's work together to identify the root of your anxiety/fears, and find tools to help you work through it.
5 Years Experience
Online in Hamilton, ON (Online Only)
Anxiety
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Tension or tightness in your chest, your shoulders or your jaw all the time? Constantly worrying about the "what if" of a situation, or fears of what others might think? Are you living with worry or anxiety about the unknown of the present or future? Feeling like you're "not enough" or notice beliefs that hold you back? Connect for a free consultation to see how I might be able to help.
1 Years Experience
Online in Hamilton, ON (Online Only)
Anxiety therapists in Hamilton, ON Statistics
Anxiety therapists in Hamilton, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |