Anxiety therapists in Hamilton, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Hamilton, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Rikki-Lee Epp
Therapist, Registered Psychotherapist (Qualifying)
I work with anxiety and fear by exploring their deeper emotional and relational roots. Rather than focusing solely on symptom relief, I help clients uncover the unconscious conflicts, defenses, and early experiences that may be fueling their distress. Through a supportive and reflective process, we make meaning of these feelings, allowing for greater self-understanding, emotional regulation, and inner freedom.
2 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
Sarah Morrone
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals struggling with health anxiety learn to manage intrusive thoughts, reduce excessive worry, and break the cycle of reassurance-seeking. Together, we work on building trust in your body and mind while fostering calm and confidence in daily life.
1 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Hamilton, Ontario
Anxiety or Fears
Julie King
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety can be relentless, filling your mind with worries, self-doubt, and a constant sense of unease. Whether you're dealing with racing thoughts, panic, or a persistent feeling of overwhelm, I provide a calm and supportive space where you can explore your experiences without fear of judgment. Together, we will identify the patterns fueling your anxiety, develop strategies to manage stress, and cultivate a greater sense of control, confidence, and inner peace.
1 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Anxiety can feel overwhelming, impacting your daily life, relationships, and overall well-being. At Pursue You Psychotherapy, we specialize in helping clients manage and overcome anxiety, fears, and phobias through evidence-based approaches tailored to their unique experiences.
We provide treatment that targets:
-Generalized Anxiety – Excessive worry, restlessness, difficulty concentrating, and muscle tension.
-Panic Attacks – Sudden episodes of intense fear, racing heart, shortness of breath, and dizziness.
-Social Anxiety – Fear of judgment, avoidance of social situations, and physical symptoms like blushing or trembling.
-Health Anxiety – Constant worry about illnesses, frequent doctor visits, and excessive body scanning.
-Perfectionism & High Achievement Stress – Fear of failure, procrastination, and self-criticism.
-Fears & Phobias – Intense distress around specific triggers (e.g., flying, driving, vomiting, public speaking, heights).
Our approach includes Cognitive Behavioral Therapy (CBT), Exposure Therapy, Mindfulness Techniques, and Somatic Work to help reframe anxious thoughts, reduce avoidance, and build confidence in managing distress. We believe that anxiety does not have to control your life. Whether you experience everyday worries or intense phobias, we provide a supportive space to help you regain control, develop resilience, and find lasting relief.
7 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are anxiety and fears holding you back from living life to the fullest? I specialize in helping individuals overcome anxiety disorders, phobias, and persistent fears using evidence-based therapeutic approaches.
Through our work together, you'll develop practical coping strategies, understand the root causes of your anxiety, and build resilience to face life's challenges with confidence. Whether you're dealing with generalized anxiety, specific phobias, panic attacks, or social anxiety, I provide a safe, non-judgmental space for healing and growth.
My therapeutic approach combines Cognitive Behavioral Therapy (CBT), mindfulness techniques, and exposure therapy when appropriate. Together, we'll create a personalized treatment plan that addresses your unique needs and helps you reclaim control of your life.
6 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
ICA Counselling and Supervision
Licensed Clinical Social Worker, MSW, RSW
Our approach is designed to help you navigate and manage these challenges in a supportive, non-judgmental environment. Using evidence-based techniques such as CBT and mindfulness, we work together to identify triggers, understand the roots of your anxiety, and develop effective coping strategies. Whether you’re facing generalized anxiety, social fears, or specific phobias, we’re here to empower you to regain control, build resilience, and find peace in your daily life.
23 Years Experience
In-Person in Hamilton, ON L8M 1J5
Online in Hamilton, Ontario
Anxiety or Fears
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage anxiety by identifying triggers and developing effective coping strategies tailored to their needs. Together, we work on reducing overwhelm, improving emotional regulation, and building resilience to face daily challenges with greater calm and confidence.
1 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Hamilton, Ontario
Anxiety or Fears
Chelsea Dickson
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Child and Youth Care
Anxiety and fear can significantly impact the daily lives of children and young adults, leading to challenges in school, relationships, and overall well-being. I specialize in helping individuals navigate the intense feelings of worry, fear, and overwhelm that often accompany anxiety. Whether it's constant worry about school performance, social situations, or fears related to future events, I provide a supportive space to explore and manage these emotions in a healthy way.
I use a blend of evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness practices, and relaxation strategies to help clients challenge anxious thoughts, build emotional resilience, and regain control over their fears. For younger clients, I incorporate age-appropriate tools that engage them in the process, such as relaxation exercises and visualizations, to help reduce physical symptoms of anxiety, like racing thoughts and tightness in the chest.
With experience facilitating teen anxiety groups, I understand the power of shared experiences and collective support in overcoming fears. My goal is to empower clients to face their anxieties with confidence, whether it's overcoming social fears, managing performance pressure, or addressing generalized worry about the future.
3 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
Kyla Morgan
Registered Social Worker, B.A, M.A., MSW
Do you feel like your anxiety stops you from living your life? Do you feel like you have lost yourself due to your anxiety and just want to feel better? Anxiety can feel all consuming, but it doesn't have to be. Whether you are struggling with stress, social anxiety, panic attacks, insecurities or more, therapy can help. I want to help you feel empowered with coping skills and tools to face your anxiety head on and not let it stop you from living your life. We will work together to reduce the impact that anxiety has on your life and finally feel peace again. Reach out today for a free consultation where we can discuss how I can help you live the life that you deserve.
4 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
Cara Briscoe
Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.
6 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, Ontario
Anxiety or Fears
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Hello! Life with anxiety can feel paralyzing. I completely get it. It can be hard just to get out of the house, sometimes even just to wake up. My name is Maor Bernshtein, and I have helped many clients over the years overcome anxiety by going at the root cause, and finding the insight and wisdom that's already in you. If you're looking for something beyond just a band-aid solution, visit pathwaytoself.ca or contact me directly to schedule your free 20-minute consultation today.
7 Years Experience
In-Person in Hamilton, ON L8R 3K8
Online in Hamilton, Ontario
Anxiety or Fears
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have been working with anxieties with children, adolescents and adults from phobias to OCD. Individual one to one therapy treatment
9 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, Ontario
Anxiety or Fears
Destiny Melo
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage anxiety by identifying triggers and developing personalized coping strategies. Together, we work to reduce overwhelm, build emotional regulation skills, and foster greater calm and confidence.
1 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Hamilton, Ontario
Anxiety or Fears
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
How often do you find yourself feeling overwhelmed by worry or fear?
Do you notice certain situations your anxiety becoming particularly intense?
Does anxiety affect your daily activities or routines?
Let's change that - Get in touch for a free 15-minute consultation today.
3 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
Are you feeling overwhelmed by anxieties and fears? Does your life feel out of control? I take an existential approach to anxieties and fears, combining therapeutic strategies of mindfulness, resilience, and strengthening self confidence. Through explorations of how anxiety arises, our therapy together can uncover different ways to respond to life's difficult circumstances. Together let's explore how your anxieties and fears might be transformed into a source of purpose, meaning, and growth.
3 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Does your anxiety take over your life? Stop you from doing things you want to do? Socializing? Let's work together to identify the root of your anxiety/fears, and find tools to help you work through it.
4 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
I know how heavy anxiety can feel—like your mind just won’t slow down, and peace is always out of reach. If you’re struggling with persistent worry, panic, or overwhelm, you’re not alone. I offer personalized, down-to-earth support to help you understand your anxiety and begin creating meaningful change.
Together, we’ll explore what’s beneath the surface and find practical, empowering tools that work for you. I draw from mindfulness, CBT, solution-focused, and narrative approaches to help you calm your nervous system, shift unhelpful thought patterns, and reconnect with a sense of steadiness in your life.
You deserve support that meets you where you are. Let’s work together to help you feel more grounded, confident, and in control.
2 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
Rachel Groskopf
Registered Psychotherapist, Registered Psychotherapist (Qualifying), HBA
Tension or tightness in your chest, your shoulders or your jaw all the time? Constantly worrying about the "what if" of a situation, or fears of what others might think? Are you living with worry or anxiety about the unknown of the present or future? Feeling like you're "not enough" or notice beliefs that hold you back? Connect for a free consultation to see how I might be able to help.
2 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
Morgan Mackenzie
Registered Social Worker, MSW, RSW
In my practice, I specialize in providing support and guidance to individuals struggling with anxiety and fears. Anxiety can manifest in various forms, from generalized anxiety to specific phobias, and it often interferes with daily functioning and overall well-being. Through a compassionate and collaborative approach, I work with clients to explore the root causes of their anxiety, identify negative thought patterns, and develop effective coping strategies. My therapeutic interventions incorporate evidence-based techniques, mindfulness practices, and cognitive-behavioral approaches to empower clients in managing their anxious thoughts and behaviors. Whether it's navigating social anxiety, overcoming specific fears, or addressing the challenges of daily stressors, I am dedicated to creating a safe and non-judgmental space where individuals can explore and overcome their anxiety, fostering a sense of resilience and empowerment in their lives.
2 Years Experience
Online in Hamilton, Ontario (Online Only)
Anxiety or Fears
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Do you find yourself worrying about many different things and having a tendency to think about the worst case scenario? Perhaps you have an intolerance to uncertainty and find yourself engaging in safety behaviours such as excessive researching or seeking reassurance. At CareWay, we will work to calm the nervous system and reduce anxiety. We will also incorporate the acceptance of anxiety as a natural emotion and work toward enabling movement in the direction of dreams despite sometimes feeling scared.
8 Years Experience
Online in Hamilton, Ontario (Online Only)