Death is a natural event, but death of a loved one is a loss, separation, divorce, break-ups are also type of loss, everyone reacts differently to their loss. Grief is a feeling after a significant loss and therapy helps to develop coping skills to overcome the grief and move forward.
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Have you experienced a loss that you are finding is on your mind constantly? Has this loss impacted your mood or how you show up with yourself, work, or friends and family? Does sadness or anger feel present all too often? Let's talk about that - Get in touch for a free 15-minute consultation today.
Grief can have many impacts on our lives and relationships. I believe it is essential to take the time to honour the relationship that has been lost and understand how the world around us, our culture, beliefs and family systems can influence the experience and expression of grief.
Has a loss or grief affected the way you carry out your day to day? Does it consume your mind and you're not sure if this is a "normal" way to grieve? Let's connect for a free 15-minute consultation.
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy provides a safe space to explore your grief. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
"To live is to suffer, to survive is to find some meaning in the suffering." -Nietzsche
At CareWay we can help you process your grief and loss and bring some comfort and hope to the pain.
Please reach out for a free telephone consultation.