Stress therapists in Hamilton, Ontario ON, Canada CA

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Hamilton, Ontario therapist: Alicia Alessandrini, licensed clinical social worker
Stress

Alicia Alessandrini

Licensed Clinical Social Worker, BSW, MSW, RSW
Are you stressed out by your job, relationships, schooling, or life in general? Let's create a space for you to release that stress and find coping tools to help with the day to day.  
3 Years Experience
Online in Hamilton, Ontario
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Stress

Katarina Guillen

Registered Psychotherapist, MA, RP
If you are experiencing stress, burnout, high expectations for yourself, perfectionism, self-criticism, and you would like to develop coping skills and stress management skills, I may be a good fit for you. Please feel free to reach out for a free consult.  
2 Years Experience
Online in Hamilton, Ontario
Hamilton, Ontario therapist: Satvinder Khurme, registered social worker
Stress

Satvinder Khurme

Registered Social Worker, MSW, RSW
Stress is a feeling where one is unable to cope-up with the changing demands of life. Such feelings may be immediate and incontrollable. If not taken care at an earlier stage, it may lead to serious mental health issues and may lead towards addictions.  
26 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Hamilton, Ontario
Hamilton, Ontario therapist: Jenni Shea, Making Space Psychotherapy, registered psychotherapist
Stress

Jenni Shea, Making Space Psychotherapy

Registered Psychotherapist, Complex Trauma & Relationship Specialists
What if you could change the way you feel toward your stress? We can explore this together in a genuinely caring space of acceptance.  
3 Years Experience
In-Person in Hamilton, ON L8P 4M3
Online in Hamilton, Ontario
Hamilton, Ontario therapist: Rob Pepper, registered psychotherapist
Stress

Rob Pepper

Registered Psychotherapist, Registered Psychotherapist, B.Ed, M.AC.P - Perfectionism & Borderline Personality Disorder
We could look at behavioural activities to work on for stress reduction within the workplace, at home, or in life more generally.  
3 Years Experience
Online in Hamilton, Ontario
Hamilton, Ontario therapist: Melissa Letourneau, registered psychotherapist
Stress

Melissa Letourneau

Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Working with a therapist can help you examine the sources of stress in your life and to develop alternative responses aimed to improve your well-being. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.  
7 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, Ontario
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Stress

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
Come to therapy; add another stresser into your life... although this will hopefully help in the long run.  
18 Years Experience
In-Person in Hamilton, ON L8K 3K2
Online in Hamilton, Ontario
Toronto, Ontario therapist: Vanessa Marie Life Coach, life coach
Stress

Vanessa Marie Life Coach

Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I specialize in assisting women in managing and reducing stress through targeted strategies that address both the symptoms and sources of tension. My approach is rooted in cultivating mindfulness, enhancing emotional resilience, and encouraging healthy lifestyle choices. By focusing on practical and sustainable methods, I help women develop a more balanced approach to life's demands, promoting lasting well-being.  
13 Years Experience
Online in Hamilton, Ontario
Hamilton, Ontario therapist: Bauer Counselling & Consultation, registered social worker
Stress

Bauer Counselling & Consultation

Registered Social Worker, RSW, BSW, MSW
Stress impacts all walks of life. Some individuals may be more subjective to stress and the impacts that result from the experience. With support, a positive outlook and good coping strategies, stress can be managed at greater ease. Let's start where you are and develop a plan to reduce the stress you're experiencing to improve the quality of your life.  
10 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, Ontario
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Stress

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Developing a healthier approach and tools to work within stress. Creating and identifying the trigger points and examining any possible shifts and/or changes that can be realistically made.  
7 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, Ontario
Burlington, Ontario therapist: Patricia Ramos, registered psychotherapist
Stress

Patricia Ramos

Registered Psychotherapist, MA, Registered Psychotherapist
Feeling chronically stressed should not be left untreated, especially after stress symptoms start to appear. Depending on the kind of symptoms you manifest, you will need to either meet with a medical professional and/or a therapist. Chronic stress makes it almost impossible to cope with daily responsibilities, focus, or think clearly. Therapy can be a critical component in addressing the problems associated with stress.  
14 Years Experience
In-Person in Hamilton, ON L8N
Online in Hamilton, Ontario
Hamilton, Ontario therapist: Katja Tupak, registered psychotherapist
Stress

Katja Tupak

Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.  
2 Years Experience
In-Person in Hamilton, ON L8N 2B6
Online in Hamilton, Ontario