Social Anxiety therapists in Hamilton, Ontario ON, Canada CA
We are proud to feature top rated Social Anxiety therapists in Hamilton. We encourage you to review each profile to find your best match.
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Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find it hard, or unbearable, to think about or take part in socializing? Are you scared of what others think of you? Let's work together to find the root of this anxiety and provide you with tools to feel empowered.
5 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Kelly Byrne
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing social anxiety, including fear of judgment, avoidance of social situations, and intense self-criticism. Therapy focuses on building confidence, reducing anxiety responses, and developing practical tools to navigate social interactions with greater ease, self-compassion, and authenticity.
1 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, ON Ontario
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing social anxiety, including fear of judgment, avoidance of social situations, and intense self-criticism. Therapy focuses on building confidence, reducing anxiety responses, and developing practical tools to navigate social interactions with greater ease, self-compassion, and authenticity.
1 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, ON Ontario
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you replay conversations in your head and cringe at everything you said? Do social plans feel exhausting, even when you want connection? Are you terrified of being judged, rejected, or seen as awkward? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Satvinder Khurme
Registered Social Worker, MSW, RSW
Feeling anxious, fear, over conscious, want to avoid people, gatherings and when it moves to a level, you feel stressed and it negatively effects your day-to-day life at work or school, at work or a playground means you may be experiencing social anxiety.
28 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Hamilton, ON Ontario
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support folks navigating social anxiety by exploring nervous system responses, self-criticism, and avoidance patterns, helping build confidence and connection at a sustainable pace.
16 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hello, my name is Matthew and I am a Registered Psychotherapist based in Hamilton! An area I specialize in is working with individuals with social anxiety. You can experience freedom from this anxiety and I’d love to help you get there! Feel free to contact me and we can talk about your goals together.
6 Years Experience
In-Person in Hamilton, ON L8P 3R4
Online in Hamilton, ON Ontario
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Social anxiety can make everyday interactions feel overwhelming, draining, or fear-filled. Therapy can help you better understand the anxiety cycle, reduce self-criticism, build confidence in social settings, and feel more comfortable being yourself around others.
1 Years Experience
In-Person in Hamilton, ON L8N 1V7
Online in Hamilton, ON Ontario
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
You might dread social situations, overanalyze everything you say, or feel like you’re always on edge. I help clients reduce social anxiety and build the confidence to show up more authentically without constant second-guessing.
2 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, ON Ontario
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Social anxiety can create a barrier between you and the life you want to live—whether it’s avoiding social situations, struggling with fear of judgment, or experiencing overwhelming self-consciousness. At Pursue You Psychotherapy, we offer compassionate support to help you break free from the cycle of fear and self-doubt in social settings. Together, we’ll work to build your confidence, develop coping skills, and help you navigate social interactions with ease.
We provide treatment that targets:
-Fear of Judgment or Criticism – Worrying about how others perceive you, fearing rejection or embarrassment.
-Avoidance of Social Situations – Constantly skipping events or isolating yourself due to anxiety about being around others.
-Physical Symptoms of Anxiety – Experiencing heart palpitations, sweating, shaking, or nausea when interacting in social situations.
-Overthinking Conversations – Obsessing over past interactions or worrying about saying something “wrong.”
-Difficulty Initiating or Maintaining Conversations – Struggling with starting or keeping conversations going due to fear of not being liked or saying something inappropriate.
-Perfectionism & People-Pleasing – Constantly trying to meet others’ expectations or seeking approval, while neglecting your own needs.
Our therapeutic approach combines Cognitive Behavioral Therapy (CBT), Exposure Therapy, Social Skills Training, and Mindfulness Techniques to help you face social situations with confidence and resilience. We work together to shift unhelpful thought patterns, reduce anxiety, and gradually build your social comfort level. You deserve to feel at ease and authentic in social situations. Whether you’re looking to conquer fear of judgment, improve social skills, or simply feel more confident in everyday interactions, we’re here to guide you on the path to greater social freedom.
8 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel nervous or worried around other people. Together, we work on building confidence, challenging negative thoughts, and practicing tools to make social situations feel easier. I will help you feel less afraid of being judged and more comfortable making real connections with others.
2 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in Hamilton, ON Ontario
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I work with clients to reduce social fear and self-doubt, helping them feel more confident and connected in relationships and social settings.
5 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Worried about speaking up in groups or meeting new people? Practice easy confidence-building steps and calming techniques so social events feel less scary and more manageable. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
8 Years Experience
In-Person in Hamilton, ON L8R 3K8
Online in Hamilton, ON Ontario
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
10 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, ON Ontario
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
If you're struggling with social anxiety, it's not a stretch to say that even considering looking for a therapist may be somewhat anxiety inducing, if not flat out overwhelming. Well credit to you for getting to this page you see here. If you're looking for therapy to work on difficulties with social anxiety please don't hesitate to take the next step and reach out, it'd be wonderful to connect.
16 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have worked with individuals that feel isolated from society due to pandemic, technology, peer pressures, lack of social skills or social interests etc.
8 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, ON Ontario
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We help individuals struggling with social anxiety, fear of judgment, and avoidance of social situations. Therapy focuses on understanding anxiety patterns, building confidence, and developing tools for more comfortable and authentic social connection.
3 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Christine Nichols
Pre-Licensed Professional, MACP, B.Soc.Sci
I support individuals dealing with social anxiety—those who feel self-conscious, overwhelmed, or fearful in social situations. In a safe and nonjudgmental space, we work together to understand the roots of your anxiety, build confidence, and develop practical strategies to help you feel more at ease and connected with others.
1 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you find yourself worrying about what others think of you, or avoiding social situations? Do you hold a belief that you're just not good enough, or that you don't fit in? Do you experience tension or heart rate increases, maybe your face goes blush around others? Let's talk about that - Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Hamilton is undergoing rapid transformation from a steel city to an emerging arts, tech, and health-sciences hub, and therapists here frequently work with the tension between a proud working-class identity and the changes brought by gentrification and urban renewal. McMaster University and McMaster University Medical Centre — one of Canada's leading health research institutions — provide institutional mental health resources and an active clinical training ecosystem. The city's significant immigrant population from South Asia, the Middle East, and Latin America drives demand for culturally informed and multilingual therapists. Hamilton's affordability relative to Toronto has made it a destination for those priced out of the GTA, and therapists regularly address the adjustment challenges of relocation and community rebuilding.
Social Anxiety therapists in Hamilton, Ontario, Canada Statistics
Social Anxiety therapists in Hamilton, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
84%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 43% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 62% | Teen |
| 56% | Senior |
| 26% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 31% | Christian |
| 29% | Asian |