Postpartum Depression therapists in Hamilton, Ontario ON, Canada CA
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Postpartum
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
The postpartum period can be a time of joy, but it can also be filled with overwhelming emotions, uncertainty, and physical challenges. At Pursue You Psychotherapy, we understand that postpartum depression and anxiety are real and valid struggles. Our therapy services are designed to help you manage the emotional toll of new motherhood, regain balance, and find your strength as you navigate this transition.
We provide treatment that targets:
-Overwhelming Worry & Anxiety – Constantly feeling on edge, fearing for your baby’s health, or experiencing intrusive thoughts.
-Sadness, Disconnection & Low Mood – Feeling detached from your baby, partner, or your sense of self, or struggling with feelings of guilt and shame.
-Difficulty Bonding with Your Baby – Struggling to connect with your child or feeling disconnected from the joy of motherhood.
-Fatigue & Overwhelm – Feeling physically and emotionally drained, or having trouble balancing the demands of motherhood with personal needs.
-Fear of Not Being “Good Enough” – Feeling pressure to meet societal expectations of the "perfect" mother, or experiencing self-doubt and perfectionism.
-Relationship Strain – Managing changes in your relationship with your partner due to the demands of parenthood and stress.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Relaxation Techniques, Self-Compassion Practices, and Supportive Parenting Strategies to help you process your emotions, develop coping tools, and foster a sense of connection to both yourself and your baby. You are not alone in this journey. Whether you are feeling overwhelmed, anxious, or disconnected, we are here to support you in finding peace, joy, and confidence in your postpartum experience.
8 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Postpartum
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Postpartum
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing postpartum depression and mood changes related to pregnancy and early parenthood. Therapy offers a non-judgmental space to process emotions, reduce isolation, and strengthen coping during this transition.
3 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Postpartum
Donald Hill
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
It is estimated that between 15 to 20 of Canadian pregnancies end in miscarriage, according to the Society of Obstetricians and Gynecologists of Canada. A miscarriage can be profoundly troubling for a couple because as soon as you know you are pregnant, you begin to form an emotional attachment to your fetus. Some couples have been trying to have a child for many years and are devastated when the pregnancy fails. Couples can also find themselves in limbo, as they have geared up to become a parent, only to have this possibility ripped away.
An abortion is another type of pregnancy loss that can have lasting consequences for women. Guilt, shame, grief, loss, and feelings of abandonment can surface later in life. Finding a therapist who appreciates the depth of despair and anxiety associated with these losses is useful. Book today for a consultation if you are experiencing this type of loss.
10 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, ON Ontario
Postpartum
Cara Briscoe
Registered Psychotherapist, RP
Mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. While I do not offer therapy for pregnancy and postpartum depression, at Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
7 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, ON Ontario
Postpartum
Satvinder Khurme
Registered Social Worker, MSW, RSW
Postpartum Depression may start any time within a month or year after childbirth and lasts for weeks or months. In some serious cases it may progress to chronic episodes of depression. Early professional help is advisable.
28 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Hamilton, ON Ontario
Postpartum
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I support new parents facing postpartum depression with compassion and practical strategies, helping them navigate this intense transition with care.
5 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Postpartum
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support individuals navigating the emotional and physical challenges of the postpartum period. Together, we address mood changes, anxiety, identity shifts, and adjustment, fostering healing, resilience, and confidence in your new role.
2 Years Experience
In-Person in Hamilton, ON L9A 5H4
Online in Hamilton, ON Ontario
Postpartum
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Hamilton, ON Ontario (Online Only)
Postpartum
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
We know today that having a baby is not only a joyful event. There is stress and changes accompanying this event. We can help you figure out how to live through this change taking care of yourself as well as your child.
27 Years Experience
In-Person Near Hamilton, ON
Online in Hamilton, ON Ontario
Hamilton is undergoing rapid transformation from a steel city to an emerging arts, tech, and health-sciences hub, and therapists here frequently work with the tension between a proud working-class identity and the changes brought by gentrification and urban renewal. McMaster University and McMaster University Medical Centre — one of Canada's leading health research institutions — provide institutional mental health resources and an active clinical training ecosystem. The city's significant immigrant population from South Asia, the Middle East, and Latin America drives demand for culturally informed and multilingual therapists. Hamilton's affordability relative to Toronto has made it a destination for those priced out of the GTA, and therapists regularly address the adjustment challenges of relocation and community rebuilding.
Postpartum Depression therapists in Hamilton, Ontario, Canada Statistics
Postpartum Depression therapists in Hamilton, Ontario, Canada average 11 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Emotionally Focused Therapy (EFT) (74%), and Solution-Focused Brief Therapy (SFBT) (69%).
Average years in practice
11 Years Experience
Average cost per session
$178
Accept insurance
85%
Offer sliding scale
77%
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 80% |
In Person and Online |
|
| 20% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 74% | Emotionally Focused Therapy (EFT) |
| 69% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Narrative Therapy |
| 57% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 47% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 79% | Teen |
| 78% | Young Adult |
| 77% | Senior |
| 32% | Children |
Client Focus
| 52% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 40% | Christian |
| 39% | Asian |