Life Transitions therapists in Burlington, ON
Browse Life Transitions therapists in Burlington, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help clients navigate life transitions using Cognitive Behavioural Therapy (CBT) to explore unhelpful thought patterns, manage uncertainty, and develop practical strategies to adapt to change with greater clarity and confidence.
2 Years Experience
Online in Burlington, ON (Online Only)
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
In-Person in Burlington, ON
Online in Burlington, ON
Serene Lotus Psychotherapy
Registered Psychotherapist
Support through major life changes such as career shifts, parenthood, relocation, relationship changes, or personal growth.
2 Years Experience
In-Person in Burlington, ON L7M 4X5
Online in Burlington, ON
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
Life is a full on rollercoaster that will throw some intense curveballs your way. We can spend time processing how these transitions impact you, and how to move through them, while learning whatever bits of wisdom these experiences carry, and releasing whatever no longer serves you.
6 Years Experience
In-Person Near Burlington, ON
Online in Burlington, ON
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Burlington, ON (Online Only)
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Navigating major life transitions often disrupts our sense of stability, leaving us to cope with intense uncertainty, stress, and shifting identities. Seeking counselling support provides a safe, structured space to process these overwhelming changes without judgment. With specialized care, you can develop practical coping strategies, gain valuable perspective, and successfully rebuild a meaningful path forward.
16 Years Experience
Online in Burlington, ON (Online Only)
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
In-Person Near Burlington, ON
Online in Burlington, ON
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals navigating life transitions such as changes in relationships, career, parenthood, identity, family dynamics, loss, or other major shifts that can bring stress, uncertainty, and emotional overwhelm. Our approach is warm, supportive, and collaborative, helping clients process change, build coping tools, and move forward with greater clarity and confidence. Therapy can provide a steady space to reflect, adapt, and navigate transitions in a way that feels more grounded and manageable.
4 Years Experience
In-Person Near Burlington, ON
Online in Burlington, ON
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
2 Years Experience
Online in Burlington, ON (Online Only)
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal is a highly skilled therapist helping clients through life transitions including, marital or relationship changes, blending family, ending fertility treatments, dealing with chronic health issues, career changes and empty nest.
15 Years Experience
In-Person Near Burlington, ON
Online in Burlington, ON
Burlington is one of the most affluent cities in the Greater Toronto Area — situated between Hamilton and Oakville along the western shore of Lake Ontario — with an affluent, family-oriented population and a therapy culture shaped by the stresses of high-income suburban family life, corporate careers, and the pressure to maintain prosperity across generations. Joseph Brant Hospital provides institutional mental health resources alongside a well-established private therapy community serving the Alton Village, Tansley, and Millcroft neighbourhoods. Burlington's relative homogeneity is changing as immigration diversifies the population, with growing South Asian and East Asian communities beginning to shape a broader range of therapy demand. The city's proximity to Hamilton's therapy ecosystem and the broader GTA network means specialist care is generally accessible for those willing to travel or use telehealth.
Life Transitions therapists in Burlington, ON Statistics
Life Transitions therapists in Burlington, ON average 7 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (57%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
7 Years Experience
Average cost per session
$168
Accept insurance
80%
Offer sliding scale
59%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 54% | Senior |
| 53% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |