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Online Stopping Smoking therapists in British Columbia, CA

We are proud to feature top rated online Stopping Smoking therapists in British Columbia. We encourage you to review each profile to find your best match.
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Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
Smoking

Manupriya Mehra

Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Quitting smoking can be challenging, especially when it is connected to stress, emotional regulation, or long-standing habits. I support individuals who are motivated to reduce or stop smoking by helping them understand the emotional and behavioral patterns linked to nicotine use. My approach focuses on strengthening self-awareness, building healthier coping strategies, and increasing motivation for change. Where appropriate, supportive techniques such as mindfulness and guided relaxation may be integrated to help manage cravings and stress. The process is paced, respectful, and tailored to each individual’s readiness and goals.  
24 Years Experience
Online in India, British Columbia (Online Only)
 therapist: Nina Hopmeier, licensed professional counselor
Smoking

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Once people discover a behaviour that becomes a habit, such as smoking, stopping can sometimes seem impossible. When people engage in addictive behaviours, they feel as if they are unable to control their actions. They may also feel distressed or anxious if they were to abstain from the behaviour. Due to the perceived inability to control actions, people often feel disempowered and hopeless, which significantly impacts happiness and wellbeing. In therapy, rather than solely focusing on the detrimental effects of smoking, we focus on the purpose and function of the behaviour. People frequently engage in addictive behaviours due to experiencing beneficial effects. If the behaviour would fail to be reinforcing, they would have no reason to continue with the addiction. Once people acknowledge the purpose of the addictive behaviour, they often view their situation through a compassionate, rather than judgmental lens. Gaining insight and self-compassion are essential ingredients for change and growth. Another fundamental aspect of therapy is gaining insight into the cause of an addiction. People with addictions often engage in dysfunctional behaviours in order to compensate for something that is lacking in their lives. The addiction may also be linked to past events, such as trauma or abuse. As a result, we explore the underlying cause of the addiction in order to assist with targeting core issues. With the incorporation of multiple treatment models, such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and mindfulness approaches clients learn to sit with uncomfortable thoughts and feelings that accompany the addiction. Over time they learn that having urges does not mean they have to act on them. Instead, they learn how to replace the urges with adaptive coping styles. As they gain control over their addiction, they often feel a sense of empowerment and strength, which instils hope for a new and improved future.  
15 Years Experience
Online in British Columbia (Online Only)
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
Smoking

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
I provide a supportive environment to help you break free from the habit of smoking. Together, we’ll explore triggers, identify underlying patterns, and develop healthier coping strategies. Using techniques like Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness, we’ll work on reducing cravings, managing stress, and building lasting motivation to help you achieve a smoke-free life.  
6 Years Experience
Hamilton, Ontario therapist: Our Landing Place, therapist
Smoking

Our Landing Place

Therapist, RCC, CCC, RSW, RP, RCT
Our therapists have worked together with the Expand Project to build curriculum towards a mindful approach to quitting smoking. You can register for free on our website, and book in with one of our clinician for one-on-one work!  
16 Years Experience
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Smoking

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with stopping smoking, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
4 Years Experience
Colombo, Western Province therapist: Prof. Sir Romesh Jayasinghe, OLS, psychologist
Smoking

Prof. Sir Romesh Jayasinghe, OLS

Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat smoking addiction using hypnotherapy and CBT.  
20 Years Experience
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
Smoking

Feel Your Way Therapy

Treatment Center, MA, RP
Quitting smoking can be one of the hardest — and most rewarding — changes you’ll ever make. At Feel Your Way Therapy, we offer compassionate, practical support to help you break free from nicotine addiction and build a healthier future. We understand that smoking is often tied to emotional needs like stress relief, coping with anxiety, or managing difficult emotions. Our therapists work with you to address both the physical habit and the emotional patterns behind it, using evidence-based strategies like Cognitive Behavioral Therapy (CBT), mindfulness, and hypnotherapy when appropriate. You don’t have to do this alone. With the right support, lasting change is possible — one step, one breath, one choice at a time.  
12 Years Experience
In-Person in Toronto, ON M5S 1A1
Online in Multiple Canadian Provinces Alberta, British Columbia, Ontario, Quebec
La Quinta, California therapist: Stuart Hellebrand, M.S., C.Ht., hypnotherapist
Smoking

Stuart Hellebrand, M.S., C.Ht.

Hypnotherapist
We've all heard the statement that "smoking kills". At the same time, many of us know someone who has fallen victim to damaging health consequences related to nicotine addiction. Hypnotherapy has proven to be a very successful modality at helping relevant clients become ex-smokers. A former client said it best when writing me the following: “You saved my life by helping me become a non-smoker. It sounds strange to say but I feel like I have two fathers: the one who first gave me life, and the one who gave me the rest of my life.” ~ Jim W.  
59 Years Experience
San Francisco, California therapist: Eric Olsen, life coach
Smoking

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to uncover your root cause for smoking and help you stop smoking.  
17 Years Experience
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Smoking

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Quitting smoking can be challenging due to both physical and emotional habits. Therapy helps identify triggers and build strategies that support long term behavioural change.  
1 Years Experience
Toronto, Ontario therapist: Masha Andreeva, registered psychotherapist
Smoking

Masha Andreeva

Registered Psychotherapist, HonBA, DTATI, RP
I offer art therapy to support those seeking to stop smoking, drawing from both my personal experience and professional expertise. Through creative expression, you can explore the emotional and psychological triggers behind your smoking habit, externalize those feelings, and gain insight into the underlying patterns. I integrate aspects of Cognitive Behavioral Therapy (CBT), along with mindfulness and body-based practices, to help you shift thought patterns, manage cravings, and cultivate a deeper sense of self-awareness. This holistic approach supports you in breaking free from old habits, building healthier coping strategies, and reclaiming control over your choices.  
20 Years Experience

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