Online Codependency therapists in British Columbia, Canada CA
Codependency
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
9 Years Experience
Codependency
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
A common neurodivergent relationship trait is that we sometimes struggle with codependent relationship dynamics. We tend to be big-hearted humans, and so from a place of positive intention we may take on overfunctioning caretaking roles in relationship, or in contrast - we may need more support from partners of other people in our lives and fall into codependency quite by accident. In my couples counselling and individual sessions I can help you to differentiate between healthy relationship behaviours and what may be needing some tweaking for your wellbeing.
4 Years Experience
Codependency
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
If you're feeling trapped in a codependent relationship, I'm here to help. It's common in these situations for your identity to become closely intertwined with that of your partner, parent, child, or friend. This can make it hard to know your true feelings and preferences. If you're used to sharing a lot of personal information or hearing a little too much about others' lives, you might be wondering about setting healthy boundaries. These boundaries can help you maintain and respect your close connections while also honouring your own individuality.
2 Years Experience
Codependency
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
I this situation, I will help you see that you don't need what you think you need from another - I will support your return to you - to move through separation anxiety, worthlessness, shame, guilt, to take the weight of your shoulders and come home to you...just You as you are when you fully listen to the tiniest voice in your heart
24 Years Experience
Codependency
Birgit Schreiber
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
24 Years Experience
Codependency
Jilleun Tenning
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
With ADHD, ADD and Autism, one might lean on the people around them more to help in areas we are limited such as executive function (including things like decision-making, prioritization of tasks, working memory issues etc.). That sometimes creates an unhealthy or codependent relationship where there is a caregiving dynamic to the point that resentment grows. In counselling, you can develop the awareness and skills around your relationship patterns, and learn how to respond differently so that you and your loved ones can be well.
11 Years Experience
Codependency
Pathway to Hope Counselling - Robyn Faulkner
Pre-Licensed Professional, RTC-c
Do you feel abused, trapped and fearful in your relationship(s)? Many people in co-dependent relationships feel this way and often give up their power to others. The thought of befriending yourself may make you feel fearful. We don't have to shame or blame ourselves for this condition. We simply need to recognize, own and embody our sense of self and power. This is healthy and the most loving thing you can do for yourself. I can support you in becoming more of yourself and releasing the feelings of guilt and shame.
1 Years Experience
Codependency
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.
21 Years Experience
Codependency
Kat Herbinson
Therapist, MA, RCC
With extensive training around boundaries and assertiveness, I love working with people to help them to create healthy inter-dependent relationships (where each member of a couple supports one another while maintaining individual autonomy and personhood) rather than codependency.
10 Years Experience
Codependency
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
While interdependence can be healthy, many partners have an overreliance on one another for needs and self-esteem. If you are ready to feel more comfortable standing on your own two feet and feeling safer and more confident in your relationships, or maintain a sense of identity in relationships, I would like to help.
5 Years Experience
Codependency
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in codependency in women. Codependency starts in childhood when you begin people pleasing to feel loved and accepted. You lose a sense of who you are, lack boundaries, and have a hard time being assertive. You may have anxiety/depression, low self worth and reach outside of yourself to fill that emptiness inside. I can help you manage your emotions instead of feeling overwhelmed by them and feel fulfilled and confident.
6 Years Experience
Codependency
Shannon MacGregor
Counsellor/Therapist, RTC, MTC, CLC
Codependency is a relationship pattern where a person supporting someone they care about and giving of themselves at the cost of their own mental, emotional, and physical health. Codependency is a learned behavior that can be corrected. With counselling, more effective relationship patterns and coping strategies can be developed.
16 Years Experience
Codependency
Kevin Erickson
Counsellor/Therapist, M.A., RCC, CEC
My approach to codependency counseling focuses on helping individuals recognize patterns of codependent behavior, establish healthy boundaries, and build self-esteem. I believe in empowering clients to foster independence and develop healthier, more fulfilling relationships. Together, we work on strategies to break the cycle of codependency and embrace self-worth.
1 Years Experience
Codependency
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
5 Years Experience
Codependency
Josh Dempsey, Empowered Life Counselling
Counsellor/Therapist, RTC, CT
Have you lost yourself to a relationship? Not sure where you start and your partner ends, or where the connection is? Together we can work towards a better understanding of your place in relationship and how to become more balanced.
2 Years Experience
Codependency
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
I use the work of Melody Beattie and Codependent No More to support clients with healing Codependency. Trying to fix and change another person, rescuing them, enabling, and saccrificing our own self by focussing on another person in order to feel "ok" are some of the behaviours that we use when we are involved in Codependent relationships. Through education, self awareness, proccessing, and change, we can become free from these kinds of relationships.
14 Years Experience
Codependency
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Growing up in a home with an Alcoholic parent can be an unstable experience. You never know what to expect. If you have experienced chaos in your childhood, dealt with unpredictable mental state of your parent, and witnessed and responded to ongoing unsafe situations, then this will be familiar to you. In an unpredictable home, it can be difficult to trust yourself and your experiences. To survive, and avoid, sometimes you need to bottle up your feelings so much that you forget how to experience emotions. When your needs are ignored, seeking approval from others can result in losing your own identity. Feeling responsible for others can outweigh your own needs and wellbeing.
I have been providing counselling services in the community since 2014. I have supported many people who have a loved one struggling with addiction. I am excited to support you as you heal from some or all of the above experiences. Counselling can also help you set healthier boundaries in relationships and start putting your own needs and safety first.
Many adult children of alcoholics (ACOA):
Carry shame.
Remember how they hid their parent’s addiction.
Experienced an alcoholic parent’s behaviours and reactions.
Have experienced domestic abuse, violence, neglect, and unpredictable behaviours.
Experience worry and anxiety.
Avoid family/events.
Have internalized negative beliefs.
Have never experienced being fully cared for.
Feel a sense worthlessness and resentment.
Take care of an alcoholic parent, putting their own needs last.
9 Years Experience
Codependency
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in supporting individuals struggling with codependency issues. Codependency is a complex and challenging pattern of behavior that often involves placing excessive focus on others' needs while neglecting one's own emotional well-being and boundaries. Our therapeutic approach is designed to help individuals break free from codependent patterns, cultivate self-awareness, and foster healthier relationships with themselves and others.
Through a relational lens, we explore the underlying beliefs and behaviors that contribute to codependency, focusing on building self-esteem, assertiveness, and self-care practices. Our therapists create a safe and non-judgmental space for clients to examine their relational dynamics, set boundaries, and develop a deeper understanding of their own needs and values.
Using somatic interventions, we help clients reconnect with their bodies and emotions, facilitating a deeper sense of self-awareness and grounding. By incorporating mindfulness techniques and body-centered practices, we support individuals in developing a greater sense of agency, presence, and resilience in their relationships.
Our goal is to empower individuals to cultivate healthy boundaries, enhance self-esteem, and nurture a balanced sense of self-reliance and interdependence. Through personalized therapeutic interventions and compassionate support, we guide clients on a transformative journey towards breaking free from codependency, fostering self-compassion, and reclaiming their autonomy and emotional well-being.
At Clayre Sessoms Psychotherapy, we are dedicated to providing a supportive and empowering space where individuals can explore and heal from codependency, fostering growth, authenticity, and self-empowerment in their relationships and personal lives.
9 Years Experience
Codependency
Dr. Joan Samuel-Dennis
Registered Psychotherapist
Struggling with codependency can be overwhelming, but you don't have to face it alone. We offer a compassionate and supportive environment where you can explore the roots of codependent behaviors and learn healthier ways to navigate relationships. Whether you're feeling trapped in patterns of enabling or struggling to establish boundaries, we are here to guide you towards greater self-awareness and autonomy. Take the first step towards healing today.
15 Years Experience
Codependency
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life coaching is great for people with codependency lifestyles. I, myself used to be codependent in my relationships so I can relate and because of my own personal success overcoming codependency, I can really motivate and help my clients.
7 Years Experience