In-Person in Vancouver, BC
Online in
British Columbia
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
Client Focus
Session Format: Couple, Family, Individual sessions.
Languages: English, Turkish
Treatment Approach
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Hakomi Method A mindfulness-based approach that helps clients notice unconscious patterns in their body and mind. It emphasizes compassion and non-judgment.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
- Transpersonal Therapy Integrates spirituality and higher states of consciousness with psychology. It encourages growth beyond the individual self.
Approach Description: Somatic Therapy
Inner Child Work
Mindfulness
Shadow work
Gestalt work
Parts work
Attachment theory
Fees & Insurance
Fees
- Average Session Fee 200
- Accepts Insurance
Education & Credentials
Fiona Matalon MA, RCC
- Female
- License # 17390
- Licensed in BC
- Practicing Since 2019
Education: Masters in Counselling
Fiona Matalon Practice Details
Therapy Sessions
- Available In-Person in Vancouver, BC
- Available Online for residents of British Columbia
In my holistic approach to healing and transformation, I utilize integrated somatic techniques with breathwork, touch and movement as well as inner child work and parts work. This work cultivates more presence which leads to inner peace, deeper and fulfilling relationships and a sense of empowerment - lasting change!
Imagine shedding years of pent-up stress and walking through life with a newfound sense of freedom and joy. In our sessions, we embark on a journey to restore balance and harmony, fostering a deep sense of fulfillment and transformation that ripples through every aspect of your life. I look forward to connecting with you!