If you have suffered from emotional abuse in the past, I can help you. I have experience in working with clients who have CEN (Childhood Emotional Neglect) as well as clients that have experienced Narcissistic Abuse. It can leave you feeling vulnerable, exposed and isolated and alone. It is so important to see someone who understands as I have experienced this personally. I can help you work through the pain and sadness so you can feel a sense of self worth again. Reach out for a free consultation today.
By finding out the cause and consequences of your emotional abuse, we can change from the deep subconscious roots and clear any negative self talks and beliefs, and have chance to clear things energetically with the abuser, and help you to set better boundaries, to have high self esteem, and know how to protect yourself better in the future.
My specialization centers around supporting clients grappling with domestic abuse and violence, whether they are currently experiencing it or working towards recovering from past traumatic experiences. My approach is client-centered, meeting individuals at their current emotional and psychological states, assisting them in determining the most suitable path forward, and equipping them with coping strategies to navigate the complex emotions that arise in the aftermath of abusive relationships.
Any type of abuse, including emotional, could be very difficult to admit to ourselves and others. Getting support in working through the abuse might be the most courage first step we ever take. I invite you to reach out so we can walk together towards your healing.
The accepting and the giving of emotional abuse is often unconsciously motivated, often coming from what is viewed and experienced growing up in the home or school environment. It comes from low self-esteem and anxiety on the part of both the receiver and the giver of the abuse= familiar patterns.
This sinister psychic attack is just as damaging as the physical abuse, and often they go together. I am aware of this through personal experience, and through practice and training know how to guide you through and out of emotional abusive situations.
Therapy utilizes a trauma-focused approach that integrates narrative interventions, CBT and somatic experiencing to build a positive sense of self and self-efficacy.
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Emotional abuse can be debilitating due to creating deep wounds that affect us even years after the traumatic event(s). In order to heal from emotional abuse a large part of therapy involves accessing deep wounds, which are often routed in childhood. By accessing our pain we become aware of how the emotional abuse has influenced our perceptions of ourselves and others. Through various therapy models, such as Cognitive Behaviour Therapy and Acceptance and Commitment Therapy, I help you identify thoughts about the emotional abuse that delay healing and engage in values-oriented work in order to recognize how you would like to live your life despite the hardships that you have endured. Clients who have been emotionally abused often feel empowered when they recognize their ability to make effective, growth-enhancing life choices despite their past hardships. If you are somebody who has or is currently experiencing emotional abuse, I would be happy to work with you and devise a treatment plan that meets your unique needs and desires.
Struggling with Emotional Abuse? Reclaim Your Voice and Heal.
At The Woods Counselling, I understand the invisible wounds of emotional abuse. You deserve to feel respected and valued in your relationships. As a therapist specializing in helping individuals overcome emotional abuse and build healthy connections through online therapy, I am here to support you.
Is This You?
Do you feel constantly criticized or belittled by someone close to you?
Are you afraid to express yourself for fear of anger or manipulation?
Do you walk on eggshells to avoid conflict?
How I Can Help:
Identifying Emotional Abuse: Together, we'll explore the dynamics of emotional abuse and uncover the subtle patterns that may be impacting you.
Building Self-Esteem: Emotional abuse can erode your confidence. I'll work with you to rebuild your self-worth and develop a healthy sense of self.
Setting Boundaries: I can equip you with skills to establish healthy boundaries and assertively communicate your needs.
Healthy Relationship Skills: Learn to recognize red flags in relationships and develop skills for cultivating safe and supportive connections.
Coping with Trauma: Emotional abuse can have lasting effects on your mental health. I'll provide you with tools and techniques to manage feelings of anxiety, depression, and post-traumatic stress disorder (PTSD).
A Safe Space for Healing:
I offer a confidential and supportive environment where you can express your experiences without judgment.
Ready to Start Healing?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can empower you to reclaim your voice, heal from emotional abuse, and build healthy relationships in your life. You deserve to feel safe and valued.
Elysia Bronson at The Woods Counselling: Your Partner in Healing from Emotional Abuse through Online Therapy
Welcome and congratulations on taking this first step to heal and change.
With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.