Therapists in Delta, BC
Browse therapists in Delta, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
I approach counselling as a quiet, supportive partnership where clients feel safe to slow down, reflect, and reconnect with themselves. I believe meaningful change happens not through pressure or fixing, but through understanding, patience, and compassionate guidance.
With more than two decades of experience, I support individuals facing emotional overwhelm, trauma-related stress, relationship challenges, and life transitions. My work is rooted in trauma-informed and culturally sensitive care, with attention to both emotional experiences and how stress is carried in the body.
I aim to offer a calm and respectful space where clients feel valued, understood, and empowered to move forward with greater clarity, stability, and self-trust.
24 Years Experience
Online in Delta, BC (Online Only)
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
I have Master's Degrees in Clinical Psychology and Counselling. In addition to professional training and experiences in psychotherapy and treatment, behavioral intervention, and neuropsychological assessments, I use my previous PhD and current doctoral studies to supplement my clinical practice using both clinical-scientist and scientist-practitioner models.
8 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Thank-you for visiting my page. I am a Registered Clinical Counsellor (RCC) Psychotherapist and EMDR (Eye Movement Desensitization and Reprocessing) therapist. I support people in Vancouver/Richmond and communities in the Lower Mainland area.
I aim to create a safe environment for you during our counselling sessions. A place where you feel connected, safe, and free to be yourself. I honour your truth and your story, I respect your openness and vulnerability.
I am excited to learn what makes you a unique person. My goal is to create a therapeutic connection based on empathy, nonjudgement, care, and kindness. Your mental health, wellness, and resiliency are my priorities.
I listen, I challenge, and I empower. It is important to me that you are heard and I will listen to your truth. Where appropriate, I may challenge you with kindness so that you feel inspired to make changes towards personal growth and overcoming obstacles. Your life experiences hold wisdom. Your wisdom and strengths contribute to your healing journey and personal transformation.
I welcome you to reach out to me if you have any questions or would like to explore the possibilities of working together.
11 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
I believe that a person has the answers and wisdom within them to solve their issues. I will work collaborativley with you to help you get the life you want. Working together we will get to your answers and then I will support you in achieving your goals. I provide a safe & trusting environment.
33 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Our life experiences—especially those marked by adversity, trauma, loss, or difficult relationships—shape how we see ourselves, others, and the world around us. When painful experiences remain unresolved, they can contribute to anxiety, depression, self-doubt, emotional overwhelm, persistent rumination, and deeply ingrained negative thinking patterns. Many people find themselves feeling disconnected from who they truly are, struggling to trust themselves, build healthy relationships, or find peace in the present.
My passion is helping individuals reconnect with themselves, heal from the impact of adverse life experiences, and cultivate a life guided by self-compassion, resilience, and authenticity. I understand that healing is not about "getting over" what has happened—it is about understanding how your experiences have shaped you, making sense of your emotional responses, and developing new ways of thinking, feeling, and relating to yourself and others.
I believe that much of our emotional suffering arises when we struggle to reconcile the gap between our lived reality and our expectations of ourselves, others, or life itself. Over time, this struggle can lead to self-criticism, anxiety, depression, emotional dysregulation, and a sense of disconnection. Together, we can explore these patterns with curiosity rather than judgment, helping you move away from surviving and toward genuinely living.
Whether you are coping with the effects of childhood adversity, trauma, grief, relationship challenges, chronic stress, anxiety, depression, low self-esteem, or a persistent inner critic, I will walk alongside you with compassion, empathy, and respect. My goal is to help you gain clarity, strengthen emotional resilience, challenge unhelpful beliefs, and replace cycles of rumination and self-doubt with greater self-awareness, self-acceptance, and confidence.
I believe every individual is the expert on their own life and already possesses the capacity for growth and healing. My role is not to tell you who to become, but to create a safe, collaborative, and trusting therapeutic relationship where your strengths, values, and inner wisdom can emerge. Together, we will work at a pace that feels right for you, honouring your experiences while helping you build practical tools to navigate life's challenges with greater confidence and emotional balance.
I strive to create a warm, welcoming, and non-judgmental environment where you feel heard, understood, and supported. Therapy is a space where you can bring your whole self—your fears, hopes, struggles, and strengths—and know that you will be met with compassion, validation, and genuine care. Healing is a journey, and you do not have to walk it alone.
3 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Hira Imam
Counsellor/Therapist, M.Ed, RP, RCC, CCC
I work with clients that are overwhelmed and feeling like they aren't 'good enough.' You are trying to live up to the expectations others and feel like you aren't meeting those expectations. I can help you with feeling overwhelmed and find a sense of belonging. *Call me for a Free 15 minute Consultation*
8 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
GrewpTogether.ca
Pre-Licensed Professional, BPHE, MRE, MACP
I've launched "GREWP". It builds community, connection, and is for anyone 35 years and up. Coming together with the intention of gain more self-trust, confidence, and a new path forward instead of feeling "always on", burned out, or consumed with thoughts. We tackle it all in a group therapy format - offered both online and in-person to those local to Vancouver. I'm proud of how Grewp allows for affordable, consistent support while also being modern, helpful, relevant to busy lifestyles and budgets while at the same time building community.
1 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Hi! My name is Yuka (She/Her), and I am glad that you are here.
I’m a neurodivergent Registered Clinical Counsellor (RCC) and Approved Clinical Supervisor (ACS) candidate with the British Columbia Association of Clinical Counsellors, and a person of colour with lived experience navigating neurodivergence. I hold a Master of Counselling degree from Monash University and a Bachelor of Arts degree from the University of British Columbia with a Major in Psychology and a Minor in Law and Society. I am currently pursuing a Doctor of Counselling and Psychotherapy degree to further my education, deepen my expertise, and contribute to neurodiversity research and practice.
My personal journey, including undergoing brain surgery and navigating mental health challenges, has fueled my passion for clinical counselling and holistic well-being, encompassing both mind and body. Born in Japan, raised in Singapore, and now living in Canada, I bring a multicultural perspective that honours the intersection of culture, identity, and lived experience in every session.
5 Years Experience
Online in Delta, BC (Online Only)
Charlie Young
Counsellor/Therapist, RCC #22791
I am a queer and trans RCC providing virtual therapy across BC.
I specialize in gender-affirming care, hormone readiness assessments in BC, and identity exploration. Whatever brings you to counselling, I am here to support you. Many come for gender-affirming counselling, transition support, and hormone readiness assessments. Others for trauma, depression, anxiety, BPD, anger, bipolar, or other difficulties that they need support around. ANY topic is welcome. During the free 15 minute consult, we will talk about what brings you to counselling and how I can help.
You can bring something specific, or you can start with the sense that something is off and we will work it out from there. Many times, our environments don’t support us in the way we need them to. I help to name the context rather than treating it as a problem arising within you. I always aim to offer you the support and respect you need.
Sometimes meeting a new counsellor can be nerve-wracking. I’m here to offer nonjudgemental compassion and care for whatever is going on for you. No matter your identity or your beliefs, you are welcome here!
1 Years Experience
Online in Delta, BC (Online Only)
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
16 Years Experience
Online in Delta, BC (Online Only)
Delta is a Metro Vancouver municipality spanning three distinct communities — suburban North Delta, the historic river town of Ladner, and beachside Tsawwassen — between farmland and the Fraser's mouth. Mental health needs are those of settled family suburbs: parenting and youth concerns, aging residents, and Vancouver-region housing stress reaching even quieter corners. Fraser Health provides public services, with Vancouver's market close by.
Delta, BC therapists Statistics
Therapists in Delta, BC average 11 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Self Esteem (65%).
Average years in practice
11 Years Experience
Average cost per session
$166
Accept insurance
64%
Offer sliding scale
52%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Depression |
| 65% | Self Esteem |
| 65% | Stress |
| 60% | Trauma and PTSD |
| 56% | Loss or Grief |
| 48% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 15% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 28% | Christian |