Anger Management therapists in Delta, British Columbia BC, Canada CA
We are proud to feature top rated Anger Management therapists in Delta. We encourage you to review each profile to find your best match.
Anger Management
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Anger is often a response to unresolved stress, emotional overload, or feeling unheard rather than a problem in itself. I support clients in understanding the underlying triggers behind anger, improving emotional regulation, and learning healthier ways to express difficult emotions. Through trauma-informed and practical strategies, we work toward building self-awareness, calming reactivity, and restoring a sense of control in daily interactions and relationships.
24 Years Experience
Online in Delta, BC British Columbia (Online Only)
Anger Management
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Is anger managing you rather than you managing your anger? Issues with the police and courts because of your anger? Is anger causing issues in your marriage, family or at work? Learn the tools, skills and strategies to understanding your anger and get the peaceful life you are wanting. Anger is an emotion and a perfectly acceptable emotion, however, the behaviors (yelling, fighting, being silent, resentment to name a few) are what is not acceptable to the people around you. Call now and change your life.
33 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Anger Management
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Treatment focus is on exploration of anger and where it is rooted as well as deep emotions that are masked by anger such as sadness, frustration, grief, guilt, and shame. Anger can often be a part of the grief process and acts as a bodyguard for pain. When one's boundaries are encroached on, anger is a natural response for self-protection. Treatment provides coping strategies to manage emotional dysregulation through mindfulness, distress tolerance, interpersonal effectiveness, and emotion-focused strategies.
3 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Anger Management
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals seeking support with anger management in a compassionate, non-judgmental space. Together, we identify triggers, strengthen emotional awareness and regulation, build practical coping skills, and enhance communication, impulse control, and healthier responses to stress and conflict.
3 Years Experience
Online in Delta, BC British Columbia (Online Only)
Anger Management
South Fraser Counselling Services
Counsellor/Therapist, R.T.C.c Association of Cooperative Counselling Therapists of Canada
Having worked through my own struggles as a young man I developed the skills to keep my anger in Check.
4 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Anger Management
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Anger can feel overwhelming and often arises before we are fully aware of it. I work collaboratively with you to develop effective coping strategies while also exploring broader family dynamics, when relevant, to ensure well-rounded support. By prioritizing a strong therapeutic relationship built on trust, I create a safe space where you can feel supported. Together, we will focus on practical tools to manage anger in the present, helping you become more grounded, self-aware, and in control of your responses.
3 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Anger Management
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.
30 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Anger Management
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
When we feel threatened or unsafe, our mammalian brain goes on high alert. Anger can be a way to protect ourselves from a potential threat or hurt feelings. Having anger is a natural reaction. Our brains can't separate the emotional pain of disconnect from a loved one from physical pain. When we take a deeper look into our emotions, we can find the root cause of our reaction. Discovering why we react in anger can help us to use this emotion toward productive solutions in our life. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. and in-person sessions in Langley or White Rock, BC.
6 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Anger Management
Jasmine Gill Therapy
Counsellor/Therapist, RCC
Anger is a powerful and meaningful emotion - one that often points to something deeper within us that needs care and attention. In our work together, we create space for your anger to be understood, not judged.
Rather than simply trying to control or suppress it, we’ll gently explore what’s underneath; uncovering the core emotions and unmet needs that may be driving your reactions. Through this process, anger can begin to soften, making room for clarity, relief, and self-connection.
From there, we’ll build practical ways to navigate intense moments, helping you respond rather than react, and move toward more fulfilling, connected relationships.
5 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Anger Management
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Anger Management therapists in Delta, British Columbia, Canada Statistics
Anger Management therapists in Delta, British Columbia, Canada average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Emotionally Focused Therapy (EFT) (63%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
72%
Offer sliding scale
57%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Narrative Therapy |
| 48% | Existential / Humanistic Therapy |
| 47% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 67% | Teen |
| 65% | Senior |
| 24% | Children |
Client Focus
| 64% | Women |
| 57% | Men |
| 44% | LGBTQ+ |
| 40% | Christian |
| 36% | Black / African American |