Anxiety therapists in Delta, British Columbia BC, Canada CA

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Vancouver, British Columbia therapist: Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc., counselor/therapist
Anxiety or Fears

Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
Anxiety and exaggerated fears are maladaptive feelings that have gone out of control. Let us learn to regulate and rein them back in within your window of tolerance!  
7 Years Experience
In-Person Near Delta, BC
Online in Delta, British Columbia
Richmond, British Columbia therapist: Ajay Sahota, counselor/therapist
Anxiety or Fears

Ajay Sahota

Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Anxiety is future oriented. When we are anxious, we worry, or feel uncertain, about the future. Statistics Canada found in a 2020 survey that post-COVID, over 60% of Canadians experience mild symptoms of anxiety. Gender diverse persons experience over 60% severe symptoms. Anxiety makes us fearful. It also leads to a tendency to avoid certain situations. I am here to help you adopt healthier ways to respond to emotions. My wish is to help you uncover the function of depression or anxiety and help you heal from regrets or losses of the past, and be present in the here and now instead of being caught up in worry for the future.  
9 Years Experience
In-Person Near Delta, BC
Online in Delta, British Columbia
Surrey, British Columbia therapist: Mr. Paul Bains, therapist
Anxiety or Fears

Mr. Paul Bains

Therapist, B.Sc., M.A., RCC
Get the support you want to help you cope with anxiety and fears. Learn the skills, tools and strategies to live with anxiety and fear, but not let them control you. Live a life allows you to feel comfortable in your marriage & family, social settings, school or work.  
31 Years Experience
In-Person Near Delta, BC
Online in Delta, British Columbia
Vancouver, British Columbia therapist: Jue Wang, counselor/therapist
Anxiety or Fears

Jue Wang

Counsellor/Therapist, MCP, RCC, CCC
You do not need to live with anxiety and fears. Finding ways to manage your anxiety and fears will free up your mental energy so you can focus on truly meaningful things.  
3 Years Experience
In-Person Near Delta, BC
Online in Delta, British Columbia
Vancouver, British Columbia therapist: Bethany Rooker, counselor/therapist
Anxiety or Fears

Bethany Rooker

Counsellor/Therapist, Registered Clinical Counsellor (RCC), MCP
While I specialize in eating disorder and body image counselling, I work to help my clients heal from anxiety on a daily basis. Together, we can work towards easing anxiety levels and developing copings skills to support grounding and safety. I am trained in Emotion-Focused Therapy (EFT) and Dialectical Behavior Therapy (DBT) to work through anxiety symptoms.  
2 Years Experience
Online in Delta, British Columbia
Vancouver, British Columbia therapist: Lisa Willow, counselor/therapist
Anxiety or Fears

Lisa Willow

Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.  
14 Years Experience
Online in Delta, British Columbia
Surrey, British Columbia therapist: Alisa Kline, counselor/therapist
Anxiety or Fears

Alisa Kline

Counsellor/Therapist, MA Counselling, CCC
Welcome and congratulations on taking this first step to heal and change. With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.  
13 Years Experience
In-Person Near Delta, BC
Online in Delta, British Columbia
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Anxiety or Fears

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
When we experience a stressor, such as a job interview or academic demands, a certain level of anxiety is common. However, when anxiety persists and for no obvious reason individuals often experience a reduced quality of life. Some symptoms of anxiety include restlessness/feeling on edge, racing heartbeat, excessive worrying, and avoiding situations that are anxiety provoking. For managing anxiety I introduce varying tools from different therapy models in order to help you gain control over your discomfort.  
13 Years Experience
In-Person Near Delta, BC
Online in Delta, British Columbia
Burnaby, British Columbia therapist: Tiffany Brown, counselor/therapist
Anxiety or Fears

Tiffany Brown

Counsellor/Therapist, MA, CCC
Anxiety and fear are natural responses to experiences of violence and abuse. Having a safe space to share our stories can help to increase safety, dissolve shame, and support our empowerment. It is my honour to walk gently alongside you to support you with fostering more clarity, honouring your voice, restoring connection and trust, and empowerment in your journey.  
12 Years Experience
In-Person Near Delta, BC
Online in Delta, British Columbia
Vancouver, British Columbia therapist: Kevin Erickson, counselor/therapist
Anxiety or Fears

Kevin Erickson

Counsellor/Therapist, M.A., RCC, CEC
In my anxiety counseling sessions, I focus on understanding the individual's experience with anxiety, identifying its triggers, and developing personalized strategies for managing symptoms. I believe in empowering my clients with the tools they need to navigate their anxiety, fostering a sense of control and peace. Together, we work towards not just coping, but thriving beyond the constraints of anxiety.  
1 Years Experience
In-Person Near Delta, BC
Online in Delta, British Columbia