Depression therapists in Delta, BC
Browse Depression therapists in Delta, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Depression can feel heavy, isolating, and exhausting, often affecting motivation, self-worth, and daily functioning. I support individuals in exploring the emotional roots of depression, building coping strategies, and reconnecting with a sense of meaning and stability. Through a trauma-informed and client-centred approach, we work toward improving emotional balance, strengthening inner resilience, and supporting gradual, sustainable change.
24 Years Experience
Online in Delta, BC (Online Only)
Depression
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Depression doesn't always look like sadness. Sometimes, it feels like emotional exhaustion, losing interest in activities you once enjoyed, withdrawing from loved ones, or simply struggling to find the energy to get through another day. You might feel disconnected from yourself, overwhelmed by responsibilities, or guilty for not being able to feel happier. When you're experiencing depression, even asking for help can feel like an enormous step.
As a Registered Therapeutic Counsellor (RTC), I provide compassionate, affordable counselling for individuals experiencing depression, persistent low mood, emotional numbness, and feelings of hopelessness. My approach combines Cognitive Behavioural Therapy (CBT), person-centred counselling, and trauma-informed principles to create a supportive environment where you can explore your experiences without judgment or pressure.
Together, we can work toward understanding the thoughts, emotions, and life circumstances contributing to your depression, recognizing patterns of negative self-talk, strengthening emotional coping skills, and gradually reconnecting with activities, relationships, and goals that bring meaning to your life.
I also understand that cultural expectations, family responsibilities, and the pressure to appear strong can sometimes make it difficult to acknowledge emotional struggles. My culturally responsive approach honours your personal experiences, values, and identity while helping you develop greater self-compassion and emotional awareness.
Depression can make the future feel uncertain, but you don't have to figure everything out on your own. I offer affordable counselling in English and Farsi and would welcome the opportunity to support you in rediscovering hope, rebuilding confidence, and taking manageable steps toward improved emotional well-being.
8 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Depression
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
When you feel you reached the nadir in your despair, it can be difficult to see hope. Depression is a lonely disease, but you do not have to face it alone.
8 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Depression
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Depression is a serious and very common mental health challenge. Here are a few quick facts:
The 3rd leading cause of disease burden worldwide: Depression
The expected leading cause of disease burden by 2030: Depression
Mortality rate for people with depression: 1.4 times the general population. (Mood Disorders Society of Canada, 2021, p. 5)
11 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Depression
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the life you want that is more meaningful and fulfilling. Get the tools, skills and strategies that can help you feel happier and excited about life again. Feeling sad and sluggish? Not feeling like you are excited about anything...life is blah? is depression causing issues in your relationships? Understand the cycle of depression and learn ways to break that cycle.
33 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Depression
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.
3 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Depression
Hira Imam
Counsellor/Therapist, M.Ed, RP, RCC, CCC
I work with individuals when their life is feeling numb - you're not feeling the joyful moments fully and everything else feels like one dull moment. Life feels stuck and you feel stuck. I support individuals in understanding themselves and their needs better to live a life that is meaningful to them. *Free 15 min Consultation Phone Call*
8 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Depression
GrewpTogether.ca
Pre-Licensed Professional, BPHE, MRE, MACP
Depression is an ache, a longing, and sometimes no desire at all. I’ve been there. I know how it can make life feel distant, heavy, or like something you’re simply moving through rather than living. Together, we can slow things down, listen to what’s underneath the heaviness. Often there are some big thoughts that have never been examined, some grief, some paths never taken - everything belongs.
1 Years Experience
In-Person Near Delta, BC
Online in Delta, BC
Depression
Charlie Young
Counsellor/Therapist, RCC #22791
Depression is not always sadness — it can be numbness, withdrawal, irritability, fatigue, appetite changes, or physical symptoms, and often everything simply takes more effort than it used to, and has for a while. You might be functioning in some areas and running on empty in others, or notice that the way you talk to yourself has become critical. We start exactly where you are, and I aim to listen to what you need in each moment. I'm a queer and trans RCC providing virtual therapy across BC, specializing in gender-affirming care, hormone readiness assessments, and identity exploration, though any topic is welcome — and I'll use your name and pronouns from our first contact. Often our environments don't support us the way we need them to, and I help name that context rather than treating it as a problem arising within you. During the free 15-minute consult we'll talk about what brings you to counselling and how I can help.
1 Years Experience
Online in Delta, BC (Online Only)
Depression
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Depression often accompanies ADHD. A life time of experiencing struggles with self regulation, masking symptoms, feeling hopeless and without proper support can lead to depression. I use CBT and DBT to help support individuals reframe negative thoughts, while coaching encouraging behaviour change to facilitate motivation, in order to help you meet your goals.
16 Years Experience
Online in Delta, BC (Online Only)
Depression therapists in Delta, BC Statistics
Depression therapists in Delta, BC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
68%
Offer sliding scale
53%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 40% | Existential / Humanistic Therapy |
| 39% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 49% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 32% | Christian |