Depression therapists in Delta, British Columbia BC, Canada CA
We are proud to feature top rated Depression therapists in Delta. We encourage you to review each profile to find your best match.
Depression
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Depression can feel heavy, isolating, and exhausting, often affecting motivation, self-worth, and daily functioning. I support individuals in exploring the emotional roots of depression, building coping strategies, and reconnecting with a sense of meaning and stability. Through a trauma-informed and client-centred approach, we work toward improving emotional balance, strengthening inner resilience, and supporting gradual, sustainable change.
24 Years Experience
Online in Delta, BC British Columbia (Online Only)
Depression
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Depression is a serious and very common mental health challenge. Here are a few quick facts:
The 3rd leading cause of disease burden worldwide: Depression
The expected leading cause of disease burden by 2030: Depression
Mortality rate for people with depression: 1.4 times the general population. (Mood Disorders Society of Canada, 2021, p. 5)
11 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Depression
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the life you want that is more meaningful and fulfilling. Get the tools, skills and strategies that can help you feel happier and excited about life again. Feeling sad and sluggish? Not feeling like you are excited about anything...life is blah? is depression causing issues in your relationships? Understand the cycle of depression and learn ways to break that cycle.
33 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Depression
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.
3 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Depression
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing depression in a compassionate, supportive space. Together, we explore emotions, develop coping strategies, strengthen resilience, and build skills to improve mood, motivation, and overall well-being.
3 Years Experience
Online in Delta, BC British Columbia (Online Only)
Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling
At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone.
How I Can Help:
Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression.
Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms.
Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image.
Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life.
You Deserve to Feel Better:
Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey.
Ready to Take the First Step?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy
4 Years Experience
Online in Delta, BC British Columbia (Online Only)
Depression
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Depression can make even basic tasks feel heavy, isolating, or impossible to begin. I help clients explore what may be contributing to their depression, reconnect with their needs and values, and take manageable steps toward relief, meaning, and self-compassion.
5 Years Experience
Online in Delta, BC British Columbia (Online Only)
Depression
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Depression often accompanies ADHD. A life time of experiencing struggles with self regulation, masking symptoms, feeling hopeless and without proper support can lead to depression. I use CBT and DBT to help support individuals reframe negative thoughts, while coaching encouraging behaviour change to facilitate motivation, in order to help you meet your goals.
16 Years Experience
Online in Delta, BC British Columbia (Online Only)
Depression
South Fraser Counselling Services
Counsellor/Therapist, R.T.C.c Association of Cooperative Counselling Therapists of Canada
Growing up with childhood concerns I found myself as a young man needing help to bring myself back to "normal". After working on myself I have found the tools to help others with this concern.
4 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Depression
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Depression can leave you feeling emotionally exhausted, disconnected, stuck, or numb, even when you’re trying your best to keep going. Sometimes it looks like sadness, but other times it feels more like emptiness, irritability, low motivation, isolation, or struggling to recognize yourself the way you used to.
I offer a warm, supportive, and non-judgmental space where you can talk openly about what you’ve been carrying without feeling pressured to pretend things are okay. Together, we can explore the thoughts, experiences, and patterns that may be weighing on you as we work toward greater clarity, self-understanding, and emotional balance at a pace that feels manageable for you.
0 Years Experience
Online in Delta, BC British Columbia (Online Only)
Depression therapists in Delta, British Columbia, Canada Statistics
Depression therapists in Delta, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (59%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
71%
Offer sliding scale
55%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 54% | Emotionally Focused Therapy (EFT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 61% | Senior |
| 56% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 32% | Persons with Disabilities |