Highly Sensitive Person therapists in Delta, British Columbia BC, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Delta. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
As someone with lived neurodivergent experience, I understand how overwhelming it can feel to notice everything, feel deeply, and absorb the emotional or sensory intensity around you. I support highly sensitive adults in building boundaries, reducing self-criticism, and honouring their sensitivity without feeling consumed by it.
5 Years Experience
Online in Delta, BC British Columbia (Online Only)
Highly Sensitive Person
Jasmine Gill Therapy
Counsellor/Therapist, RCC
Being deeply attuned to the world and to yourself can be both a gift and a challenge. Feeling others’ emotions so strongly that they become intertwined with your own can be overwhelming, leading the nervous system to seek refuge or pull back. Being a Highly Sensitive Person brings remarkable empathy, yet it can also leave you feeling drained or disconnected from your own needs.
In therapy, I aim to create a safe, attuned space to explore how your sensitivity shapes your experience of self and others. Together, we’ll uncover the underlying needs for rest, regulation, and emotional nourishment, and develop ways to establish healthy boundaries that protect your well being. This work supports not only a stronger sense of self, but also the ability to engage deeply and authentically with the world without losing yourself in it.
5 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Highly Sensitive Person
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
People are wired different. And for some their more finely tuned systems can lead to a more intense way of relating to their environment...and this can be exhuasting! Incorporating a neuro-science backed, collaborative approach to well-being, you will come away from sessions with a clearer understanding of how you can utilize your unique wiring in a way that leads to more satisfaction, fulfillment, and freedom.
7 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Highly Sensitive Person
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, rather than just the symptoms. As a highly sensitive person myself, I can connect to someone's experience on a deeper level.
3 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Highly Sensitive Person
Spencer Copland
Registered Psychotherapist, RCC, MCP
Being a highly sensitive person can feel both like a strength and a challenge. You may notice that you experience things deeply, feel emotions intensely, and are more impacted by your environment or the energy of others. While this sensitivity can bring empathy, insight, and creativity, it can also lead to feeling overwhelmed, overstimulated, or hard on yourself for not being able to “handle” things in the same way as others.
In our work together, I will create a space to better understand and support you. Through a trauma-informed and attachment-focused lens, we’ll explore how your nervous system responds to the world around you and develop ways to feel more grounded, regulated, and self-accepting. My approach is gentle and collaborative, helping you build boundaries, process emotions, and reconnect with your sensitivity as a meaningful and valuable part of who you are.
I draw from approaches such as IFS, ACT, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll develop practical tools to navigate overwhelm while also supporting deeper healing and a stronger sense of self-trust.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Highly Sensitive Person
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Being highly sensitive is a gift that for many people feels like a curse. It can cause burnout, overwhelm, stress, sensitivity to people, emotions, energies, environments, and more. As an HSP myself, I love supporting clients in learning how to navigate the struggles of being highly sensitive and to cultivate the beauty of their sensitivity. You may have a nervous system and energy field that processes deeply, feels fully, and often carries more than it should. Maybe you've been told you are too much, too emotional, or too sensitive. It might feel like you don't quite fit in, or like others don't understand you. Our work supports you in understanding your nervous system, and healing on the level of body, emotion, and energy.
6 Years Experience
Online in Delta, BC British Columbia (Online Only)
Highly Sensitive Person
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If you identify as a highly sensitive person, you may feel easily overstimulated, emotionally affected, or misunderstood. I help HSPs embrace their sensitivity as a strength, build tools for nervous system care, and thrive in alignment with their unique needs.
6 Years Experience
Online in Delta, BC British Columbia (Online Only)
Highly Sensitive Person
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Moving through a highly stimulating world with a porous nervous system is amplified exponentially when you are also navigating marginalised identities. As an online therapist in BC who works with heightened sensory and energetic attunement, I offer specialized support for sensitive individuals who are tired of trying to desensitize themselves to survive. Our relational work focuses on honouring your deep capacity for feeling, reframing your sensitivity as a vital form of embodied knowing, and protecting your energetic boundaries.
8 Years Experience
Online in Delta, BC British Columbia (Online Only)
Highly Sensitive Person
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Being a highly sensitive person may require extra care as you move through this world. I can support you as you understand your experiences and look at strategies to care for yourself.
2 Years Experience
Online in Delta, BC British Columbia (Online Only)
Highly Sensitive Person
Rosemary Laurel
Counsellor/Therapist, MA, RCC
It's like living in a whole different reality from other people, being a highly sensitive person. Often highly sensitive people are also very intuitive and empathic. This can be amazing, but you might also feel like your energy isn't your own and you are absorbing other people's stuff.
I bridge the worlds of energy and neurodivergence. I identify as AuDHD and HSP, and also a starseed and lightworker. These paradigms don't have to be separate.
18 Years Experience
In-Person Near Delta, BC
Online in Delta, BC British Columbia
Highly Sensitive Person therapists in Delta, British Columbia, Canada Statistics
Highly Sensitive Person therapists in Delta, British Columbia, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (64%), Emotionally Focused Therapy (EFT) (62%), and Somatic Therapy (62%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
69%
Offer sliding scale
59%
Gender ID
| 71% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 64% | Internal Family Systems (IFS) |
| 62% | Emotionally Focused Therapy (EFT) |
| 62% | Somatic Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 51% | Relational Psychotherapy |
| 49% | Narrative Therapy |
Ages Served
| 95% | Adult |
| 79% | Young Adult |
| 64% | Senior |
| 54% | Teen |
| 21% | Children |
Client Focus
| 72% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 41% | Persons with Disabilities |
| 36% | Asian |