Barbara (Barchi) Fojkar (She/Her)
Counselor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist
In-Person in Vancouver, BC V6B 1E8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
My approach to counselling is holistic, honouring the whole person: mind, body, heart, and spirit, rather than focusing only on symptoms.
Having lived in Eastern Europe, Western Europe, and Canada, I understand personally what it can mean to navigate different cultures, identities, and ways of belonging. I have had the privilege of working with people from European, North American, Asian, African, and multicultural backgrounds, across different ages and stages of life. I welcome the unique culture, story, and perspective each person brings into the room.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Hypnotherapy Uses guided relaxation and focus to access the subconscious mind. It is often used for habits, anxiety, and pain management.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Neuropsychology Examines how brain function affects thinking, memory, and behavior. It often involves assessment and rehabilitation strategies.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: There is no one-size-fits-all approach to therapy. I draw from evidence-informed approaches including CBT, ACT, Narrative, Solution-Focused, mindfulness, experiential and parts-based work, alongside nervous-system and somatic awareness. I also integrate clinical hypnotherapy when appropriate.
Our work may include exploring patterns and beliefs, understanding emotions and nervous-system responses, developing practical tools, or going deeper into the experiences that continue to shape how you relate to yourself and others.
Above all, my approach is collaborative and tailored to you. I believe insight is powerful, but transformation happens when we begin bringing that understanding into the way we live.
Fees & Insurance
Fees
- Average Session Fee 165 CAD
- Affordable sliding scale therapy: apply if you may be eligible.
- I believe counselling should be accessible when possible, and I reserve a limited number of reduced-fee spaces for clients experiencing financial hardship. These are offered on a case-by-case basis and are subject to availability. Please feel welcome to inquire.
- Accepts Insurance
Education & Credentials
Barbara (Barchi) Fojkar Registered Clinical Counsellor, Clinical Hypnotherapist
- Female
- License # RCC 25932
- Licensed in BCACC
- Practicing Since 2023
Education: MA of Counselling Psychology
Barbara (Barchi) Fojkar Practice Details
Therapy Sessions
- Available In-Person in Vancouver, BC V6B 1E8
- Available Online for residents of Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
- Online Therapy Details: I offer counselling and hypnotherapy through Jane platform
You may be struggling with anxiety, low self-worth, relationship patterns, stress, grief, trauma, or simply feeling disconnected from yourself. I offer a warm, holistic space to understand what lies beneath these struggles, reconnect with your strengths, and create meaningful, lasting change. My goal is to help you move beyond simply coping toward a life that feels more authentic, connected, and fulfilling.