Depression therapists in Vancouver, British Columbia BC, Canada CA
Depression
Theodosia Daflos
Counsellor/Therapist, MA
While everyone feels down from time to time, the experience of clinical depression is something else entirely. Clinical depression can include many physical symptoms, like changes in energy, exhaustion, sleep problems, and body pains, as well as overwhelming negative thoughts that can make it difficult to think that you will ever feel better. Using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy, we will slowly work on identifying these negative thoughts and slowly help you start doing the things that are important to you in your life, which breaks the cycle of depression.
13 Years Experience
Depression
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I offer several approaches to help clients by using cognitive therapy, behavioural activation and mindfulness-based strategies.
8 Years Experience
Depression
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your depression, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and naturally you'll feel good again oncd those surpressed energies and emotions are released with hypnotherapy, mediation and energy healing.
3 Years Experience
Depression
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
Persistent feelings of sadness over long periods of time can interfere with your lifestyle and relationships.
18 Years Experience
Depression
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you feel low mood, have trouble sleeping, or any other depression symptoms, please reach out for a free 15 minute consultation today. I have many tools to help clients who feel depressed and strive to get to the root of the issue. I have clients who have expressed they no longer feel numb after working with me and can even feel emotions like joy again! It is very rewarding to watch my clients go from depressed and hopeless to feeling joy again.
6 Years Experience
Depression
Anna MacGillivray
Counsellor/Therapist, MCP, RCC
Depression can be extremely debilitating. I believe that healing is possible and exploring patterns and cycles within ones life can allow for growth and freedom.
6 Years Experience
Depression
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been struggling to find fulfillment in life? And perhaps find it difficult to engage in tasks that you would usually enjoy? Depression is common among males and females and can be debilitating due to having thoughts and emotions that delay wellbeing. The therapeutic process involves examining some of the thoughts and emotions that maintain the depression. We also focus on behaviours that exacerbate the depression and what you could change in order to move away from the type of life that delays healing.
Through collaborative discussions and experiential exercises, such as diary keeping, derived from the cognitive behavioural model, I give you the opportunity to see how behaviours, thoughts, and feelings are interrelated, which can be extremely helpful in overcoming the vicious cycle of depression.
13 Years Experience
Depression
Lyn Firth Counselling
Counsellor/Therapist, RPC, MPCC-S
Depression is the second most common mental health condition and affects a persons mood. We all experience mood changes ... happy, irritable, sad or down but generally these moods dont last long or disrupt our lives. Depression however is more than 'just a mood' or 'having a bad day', it can make you feel sad, hopeless, worthless and cause you to lose interest in your life or in engaging with other people. Without help it can last a long time. If you are experiencing mild to moderate depression I can teach you how your thoughts, feelings and behaviours can work together. You will also learn important skills like solving problems, stress management, realistic thinking, and relaxation. You can create a happier life for yourself.
14 Years Experience
Depression
Marie-France Boissonneault
Pre-Licensed Professional, PhD
Following the initial consultation, I collaborate with clients to develop a customised care plan that incorporates narrative therapy, talk therapy, and education regarding coping strategies and depression.
1 Years Experience
Depression
Erica Beauchamp
Marriage and Family Therapist, M.Ed. R.C.C.
I work with clients to help them reframe their thinking so that they can feel their mood lift. I use CBT and EFT approaches in this type of work while teaching coping strategies to help alleviate feelings of depression.
15 Years Experience
Depression
Madison Chen
Counsellor/Therapist, MCP, RCC (Registered Clinical Counsellor)
Depression can feel confusing - you know you feel exhausted, awful about yourself, numb, and frozen in place, but often times you don't know where this sense despair comes from, what it means, its underlying fear, and what you need to get out of it. Together, we can get to know this dreadful feeling, let it speak, and get out of the never-ending cycle it has trapped you in.
2 Years Experience
Depression
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Depression is a common mental disorder. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. Depression can be challenging to manage on your own. In our therapy sessions, we work closely together to identify some of the negative beliefs and behaviors, explore relationships and experiences, and find better ways to cope and create new and healthy patterns. I help you develop new tools and techniques to continue supporting yourself even after therapy is completed.
5 Years Experience
Depression
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Depression often accompanies ADHD. A life time of experiencing struggles with self regulation, masking symptoms, feeling hopeless and without proper support can lead to depression. I use CBT and DBT to help support individuals reframe negative thoughts, while coaching encouraging behaviour change to facilitate motivation, in order to help you meet your goals.
14 Years Experience
Depression
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
If you're struggling with depression, you know how overwhelming and debilitating it can be. Depression can impact all areas of your life, including relationships, work, and personal growth. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome depression and achieve lasting change.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to depression. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from negative thought patterns and develop new, positive habits and coping strategies.
Whether you struggle with chronic depression or situational depression, RTT can help. By identifying the root causes of depression and replacing negative beliefs with positive, empowering ones, RTT can help you overcome depression and achieve lasting change.
Depression can be a challenging and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your mental health.
Don't let depression control your life. With RTT, you can overcome depression and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Depression
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Depression is more than just feeling sad or down. You can't just "suck it up" or "tough out" when it comes to depression. Unfortunately, depression is incredibly common in men, and part of the reason for this is how society views depression in men.
Depression affects the way you think, feel and act, and depression can cause you to lose interest in activities you previously found enjoyable.
Even though depression can feel permanent, with the right tools and strategies, your life can significantly improve with treatment.
4 Years Experience
Depression
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I bring extensive experience to the table when it comes to assisting clients in navigating through depression. My approach involves a comprehensive exploration of the root causes, addressing immediate depression-related concerns, imparting practical tools for enhanced management, and alleviating the emotional pain associated with depression. Collaboratively, I empower clients to rekindle their hope for a more fulfilling life.
3 Years Experience
Depression
Kevin Erickson
Counsellor/Therapist, M.A., RCC, CEC
Depression counseling with me is centered on providing a supportive and understanding environment where individuals can openly discuss their feelings and challenges. I focus on identifying the underlying causes of depression and developing personalized coping strategies. My goal is to help clients find hope, regain their sense of joy, and build a foundation for a more fulfilling life.
1 Years Experience
Depression
Shannon MacGregor
Counsellor/Therapist, RTC, MTC, CLC
Depression is a low mood that lasts for a long time, and affects your everyday life. It starts as sadness. If prolonged, it then feels like you’re shutting down and becoming less capable of coping. Eventually, you’ll feel numb and empty, and possibly suicidal. Effective treatment can be a mix of psychotherapy, medication, and lifestyle changes.
16 Years Experience
Depression
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Whether you're struggling with depression or supporting a loved one with depression, we're here to help.
8 Years Experience
Depression
Fiona Matalon
Counsellor/Therapist, MA, RCC
Depression can be a sign of many repressed emotions - it takes so much energy to keep our emotions quiet and stored that we lose our life energy. Exploring our depression in a safe, non-judgemental space can transform it.
5 Years Experience