Rainforest Reiki and Meditation (She/Her)
Counselor/Therapist, Registered Therapeutic Counsellor
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Are you carrying anxiety that feels impossible to quiet? Do you experience racing thoughts that keep you from resting? A heavy sense of overwhelm that makes it hard to relax or sleep? Whether these feelings are new or chronic, you don’t have to hold them alone. In the midst of so much noise and pressure in our environment, your mind, body, and spirit deserve to be a place of return — a quiet clearing where you can breathe, and find your way back to yourself. My work is rooted in deep empathy and presence. Together we move at your pace, gently uncovering the resources that will support your work. Whether you’re navigating current stressors or curious to make sense the past and it's influence on your present; this is a space where you can unravel what feels tangled. Here you can come home to resilience, calm and clarity. You are welcome here.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Black / African American, Buddhist, Christian, Jewish, Military / Veterans, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Fees & Insurance
Fees
- Average Session Fee $150 for 50 minutes
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale for those who are experiencing financial difficulties. Please email me to determine your eligibility.
- Accepts Insurance
- Registered Therapeutic Counsellor (RTC) are covered by many Insurance Benefit plans. A receipt
Education & Credentials
Rainforest Reiki and Meditation Registered Therapeutic Counsellor
- Female
- License # 4301
- Licensed in BC
- Practicing Since 2025
Education: York University - Toronto, Ontario
Psychology and Art History Program
Laurentian University - Sudbury, Ontario
Business Administration Program
Canadian School of Natural Nutrition - Toronto, Ontario
Natural Nutrition Diploma
Orca Institute - Vancouver, BC
Counselling Skills Diploma
Rainforest Reiki and Meditation Practice Details
Therapy Sessions
- Available Online for residents of Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
- Online Therapy Details: Telehealth video or audio
My practice offers support to individuals seeking a therapist that are looking for holistic healing- Mind, Body and Spirit. I offer more than Therapeutic Counselling and I continue to educate and train to provide the services that my clients are seeking. I have been in the helping professions for over 14 years with a focus on supporting women. I also offer a referral service into my network of counsellors in the event we are not the best fit I will assist in finding the right therapist for your needs or circumstances.