Self Esteem therapists in Victoria, BC
Browse Self Esteem therapists in Victoria, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.
15 Years Experience
In-Person in Victoria, BC V8Z 5T8
Online in Victoria, BC
Self Esteem
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help clients rebuild self-esteem by unpacking internalized shame, oppression, and relational wounds, supporting a more compassionate and grounded sense of self.
16 Years Experience
Online in Victoria, BC (Online Only)
Self Esteem
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Low self-esteem can affect every aspect of your life. We work with you to challenge negative beliefs and build confidence from within. Our support is focused on helping you value yourself and recognize your strengths.
8 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Victoria, BC
Self Esteem
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Building self-esteem is central to my work with clients. I help you identify and challenge negative self-beliefs in a supportive, strengths-based environment. My goal is to empower you to embrace your worth and potential.
11 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Victoria, BC
Self Esteem
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Low self-esteem often develops through experiences that taught you to doubt yourself, hide your needs, or feel like you are not enough. Therapy can help you explore the beliefs and protective patterns that keep you disconnected from your worth while building self-compassion, self-trust, and a more authentic relationship with yourself.
7 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Victoria, BC
Self Esteem
Laura Chartrand
Counsellor/Therapist, BA, RTC
Self-esteem plays a crucial role in how we view ourselves and navigate life’s challenges. Together, we’ll work on building a healthier self-image, empowering you to embrace your strengths and cultivate a deeper sense of worth and confidence.
5 Years Experience
In-Person in Victoria, BC V8R 1C2
Online in Victoria, BC
Self Esteem
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Low self-esteem often shows up as chronic self-doubt, people-pleasing, or an inner critical voice that never rests. I help clients understand where these patterns come from and develop a more supportive inner relationship. Therapy focuses on self-compassion, emotional awareness, and building a steadier sense of self-worth that is not dependent on performance or approval.
17 Years Experience
In-Person in Victoria, BC V9B 0E6
Online in Victoria, BC
Self Esteem
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Low self-esteem can feel like self-doubt, harsh inner criticism, comparison with others, difficulty recognizing your worth, feeling like you don't fit in, shrinking down, dimming your light, or a tight throat that stops you from speaking up. There may be a beliefs or feeling like you must earn love, acceptance, or belonging. You may find yourself shrinking, people-pleasing, or carrying a quiet belief that you are not enough just as you are. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of self-worth wounds. My focus is compassionate, root-cause healing that supports you in reconnecting with your inherent value, sense of inner safety, and authentic confidence in being yourself.
6 Years Experience
Online in Victoria, BC (Online Only)
Victoria is British Columbia's capital city and a major retirement destination, giving it an older demographic profile than most Canadian cities — one that generates consistent demand for therapists working with aging, loss, caregiver stress, and the psychological dimensions of life transitions in later years. The city's government-worker culture, combined with the University of Victoria and Royal Roads University, creates a well-educated population that is generally comfortable seeking therapy and willing to engage in longer-term work. Island Health provides public mental health resources alongside a well-established private therapy community serving Oak Bay, Saanich, and the Inner Harbour area. Victoria's separation from Metro Vancouver by water means specialist therapist access can be limited in some areas, with telehealth filling an important gap for clients seeking a specific type of match.
Self Esteem therapists in Victoria, BC Statistics
Self Esteem therapists in Victoria, BC average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (53%), and Internal Family Systems (IFS) (48%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
66%
Offer sliding scale
55%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
| 46% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |