There are a lot of therapists on this site, so how do you tell if you are choosing the best one for you? Especially when they may only offer a 15 min consult, or a short phone call before you have to pay with your first session. That's just not enough time to decide with something so important, which is why I offer a free 1 hour consultation.
Finding the right therapist just takes a bit of time and thoughtful consideration.
To see if it’s a good fit for me to help you lets set up your free 1 hour consultation where we can get to know each other a little bit. We can talk about your challenges, your goals, and explore the potential therapy direction I can offer you. I create a very safe and comfortable environment where you will feel heard and that you matter. You can ask me any questions you would like.
Remember to watch my "Meet Arne" video where you will get a sense of what I am like, and an overview of my therapy process.
I look forward to meeting with you,