Anger Management therapists in Victoria, BC
Browse Anger Management therapists in Victoria, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anger can be overwhelming, but it doesn’t have to control your life. We guide clients in understanding the roots of their anger and teach practical skills for responding in healthy ways. Our goal is to foster emotional balance and stronger connections with others.
8 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Victoria, BC
Anger Mgmt
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
In-Person in Victoria, BC V8Z 5T8
Online in Victoria, BC
Anger Mgmt
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Anger is a universal emotion. Unchecked it can be a distructive force that destroys relationships and significantly impedes personal happiness.
17 Years Experience
In-Person in Victoria, BC V8W 1C4
Online in Victoria, BC
Anger Mgmt
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Managing anger takes courage and self-awareness, and I’m here to guide you through that process. I teach effective techniques to understand triggers and develop healthier responses. My supportive approach helps you build stronger relationships and greater self-control.
11 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Victoria, BC
Anger Mgmt
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Learn what is beneath the anger, expand emotional literacy and regulate unhelpful emotions
14 Years Experience
Online in Victoria, BC (Online Only)
Anger Mgmt
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
Anger is a natural emotion that indicates a boundary issue typically. It can also act as a defensive reaction to a perceived threat. I have worked with many clients who struggle with anger, either on the giving or receiving side. I will work to understand what evokes anger, and the experiences that have lead to that pattern of activation.
33 Years Experience
In-Person in Victoria, BC V8W 1G2
Online in Victoria, BC
Anger Mgmt
Suzanne Nievaart
Registered Social Worker, MSW, RSW
I support you with recognizing and managing intense emotions like anger and the intersection with neurodiversity.
1 Years Experience
Online in Victoria, BC (Online Only)
Anger Mgmt
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We understand many of our feelings to be situated within the context of an unjust world. Anger is a natural feeling, and can sometimes become overwhelming. Let's talk it out without shutting it out.
16 Years Experience
Online in Victoria, BC (Online Only)
Victoria is British Columbia's capital city and a major retirement destination, giving it an older demographic profile than most Canadian cities — one that generates consistent demand for therapists working with aging, loss, caregiver stress, and the psychological dimensions of life transitions in later years. The city's government-worker culture, combined with the University of Victoria and Royal Roads University, creates a well-educated population that is generally comfortable seeking therapy and willing to engage in longer-term work. Island Health provides public mental health resources alongside a well-established private therapy community serving Oak Bay, Saanich, and the Inner Harbour area. Victoria's separation from Metro Vancouver by water means specialist therapist access can be limited in some areas, with telehealth filling an important gap for clients seeking a specific type of match.
Anger Management therapists in Victoria, BC Statistics
Anger Management therapists in Victoria, BC average 12 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (60%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$164
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
| 45% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 24% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 43% | LGBTQ+ |
| 38% | Christian |
| 35% | Persons with Disabilities |